(Top 500 Recipes)

Non Sweet Muffins Recipes

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Member Recipes for Non Sweet Muffins

Persimmon Cookie

Very Good 4.6/5
(5 ratings)
Persimmon Cookie

Sweet, tangy, Non-fat cookie/muffin

CALORIES: 92.6  |  FAT: 0.4g  |  PROTEIN: 1.6g  |  CARBS: 18.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Persimmon Cookie Calories
Banana Nut Muffins

Very Good 4.8/5
(27 ratings)
Banana Nut Muffins

Moist muffins my whole family loves.

CALORIES: 193.8  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 29.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Banana Nut Muffins Calories
Almond Flour Pumpkin Muffins

Very Good 4.5/5
(10 ratings)
Almond Flour Pumpkin Muffins

A non-gluten, low-carb muffin adored by the whole family.

CALORIES: 188.6  |  FAT: 13.6g  |  PROTEIN: 6.2g  |  CARBS: 14.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Almond Flour Pumpkin Muffins Calories
Cajun grilled sweet potatoes

Very Good 4.4/5
(12 ratings)
Cajun grilled sweet potatoes

This is a yummy side dish, even my non sweet potato kids love it!

CALORIES: 104.3  |  FAT: 7g  |  PROTEIN: 1.1g  |  CARBS: 10g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cajun grilled sweet potatoes Calories
Sweet Potato Muffins

Very Good 4.2/5
(51 ratings)
Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!

CALORIES: 146.5  |  FAT: 6.1g  |  PROTEIN: 3.3g  |  CARBS: 50.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Sweet Potato Muffins Calories
Egg White Casserole Muffins

Very Good 4.6/5
(9 ratings)
Egg White Casserole Muffins

CALORIES: 38.5  |  FAT: 0.9g  |  PROTEIN: 6.2g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg White Casserole Muffins Calories
Frozen Cherry Salads

Very Good 4.4/5
(10 ratings)
Frozen Cherry Salads

CALORIES: 47.8  |  FAT: 1g  |  PROTEIN: 0.6g  |  CARBS: 9.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Frozen Cherry Salads Calories
One-Minute Microwave Muffin

Very Good 4.3/5
(218 ratings)
One-Minute Microwave Muffin

Tight on time? This quick breakfast literally takes one minute. Set your stopwatch..and GO!

CALORIES: 281  |  FAT: 9.3g  |  PROTEIN: 26.2g  |  CARBS: 25.9g  |  FIBER: 5g
Full ingredient & nutrition information of the One-Minute Microwave Muffin Calories
Banana Walnut Muffins

Very Good 4.3/5
(12 ratings)
Banana Walnut Muffins

Supreme Banana Muffins... sugar free and so healthy you wonder why they taste so good.

CALORIES: 80.2  |  FAT: 4.1g  |  PROTEIN: 1.8g  |  CARBS: 8.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Banana Walnut Muffins Calories
Whole Wheat/ Wheat germ  Blueberry Muffins

Very Good 4.5/5
(18 ratings)
Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.

CALORIES: 123.1  |  FAT: 1.9g  |  PROTEIN: 4.6g  |  CARBS: 23.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Whole Wheat/ Wheat germ Blueberry Muffins Calories
Low fat Pumpkin Muffins

Good 3.8/5
(4 ratings)
Low fat Pumpkin Muffins

Makes me feel like I'm having something naughty. These muffins satisfy my sweet tooth and my love for pumpkin. Low fat and yummy.

CALORIES: 105.9  |  FAT: 0.3g  |  PROTEIN: 3.5g  |  CARBS: 23.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low fat Pumpkin Muffins Calories
Guiltless Chocolate Muffins

Very Good 4.3/5
(16 ratings)
Guiltless Chocolate Muffins

CALORIES: 95.9  |  FAT: 2.4g  |  PROTEIN: 1.2g  |  CARBS: 17.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Guiltless Chocolate Muffins Calories
Vegan Sloppy Joes

Very Good 4.4/5
(38 ratings)
Vegan Sloppy Joes

This recipe is so good my family (NON-VEGANS and NON-VEGETARIANS) request it for parties!

CALORIES: 191.2  |  FAT: 4.8g  |  PROTEIN: 15.5g  |  CARBS: 22.4g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Vegan Sloppy Joes Calories
Pumpkin Brownie Bites

Very Good 4.7/5
(6 ratings)
Pumpkin Brownie Bites

CALORIES: 48.3  |  FAT: 0.5g  |  PROTEIN: 0.8g  |  CARBS: 10.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin Brownie Bites Calories
Mini Sweet Potato Tarts

Very Good 4.3/5
(91 ratings)
Mini Sweet Potato Tarts

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

CALORIES: 151  |  FAT: 2g  |  PROTEIN: 3.3g  |  CARBS: 33g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mini Sweet Potato Tarts Calories
L.R. oat bran sweet potato muffins with dates

Very Good 4.6/5
(8 ratings)
L.R. oat bran sweet potato muffins with dates

CALORIES: 132.5  |  FAT: 2.7g  |  PROTEIN: 3.8g  |  CARBS: 24.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the L.R. oat bran sweet potato muffins with dates Calories
Baked sweet potato

Very Good 4.5/5
(39 ratings)
Baked sweet potato "fries"

these taste almost as good as the real thing!

CALORIES: 102.6  |  FAT: 0.2g  |  PROTEIN: 2.3g  |  CARBS: 23.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Baked sweet potato "fries" Calories
Egg Muffins

Very Good 4.4/5
(55 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later!

CALORIES: 139.3  |  FAT: 9.8g  |  PROTEIN: 10.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Egg Muffins Calories
Braised Chicken in Wine Sauce

Good 3.9/5
(8 ratings)
Braised Chicken in Wine Sauce

Garlic, onion and mushrooms surround the chicken and all are slowly sauteed and finished with a splash of red marsala cooking wine.

CALORIES: 135  |  FAT: 1.3g  |  PROTEIN: 21.6g  |  CARBS: 5.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Braised Chicken in Wine Sauce Calories
Peanut Butter Banana English Muffin

Very Good 4.2/5
(5 ratings)
Peanut Butter Banana English Muffin

A filling and yummy breakfast/snack idea.

CALORIES: 279.5  |  FAT: 10.2g  |  PROTEIN: 8.9g  |  CARBS: 41.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Peanut Butter Banana English Muffin Calories
Muffin Cup Quiche

Very Good 4.3/5
(24 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.

CALORIES: 134.3  |  FAT: 4.5g  |  PROTEIN: 17.4g  |  CARBS: 6.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Muffin Cup Quiche Calories
Sweet and Spicy Muffins

Very Good 4.5/5
(169 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day.

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Spicy Muffins Calories
Whole Wheat Banana Muffin

Very Good 4.5/5
(6 ratings)
Whole Wheat Banana Muffin

CALORIES: 230.2  |  FAT: 7.9g  |  PROTEIN: 5.5g  |  CARBS: 37.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Whole Wheat Banana Muffin Calories
Coach Nicole's Pumpkin & Walnut Muffins

Very Good 4.3/5
(29 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!

CALORIES: 52.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Coach Nicole's Pumpkin & Walnut Muffins Calories
Low-Fat Dark Chocolate Muffins

Very Good 4.5/5
(305 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!

CALORIES: 221.6  |  FAT: 7.1g  |  PROTEIN: 4.1g  |  CARBS: 44g  |  FIBER: 4g
Full ingredient & nutrition information of the Low-Fat Dark Chocolate Muffins Calories
Pumpkin Chocolate Chip Muffins

Very Good 4.5/5
(54 ratings)
Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!

CALORIES: 174.6  |  FAT: 6.7g  |  PROTEIN: 2.2g  |  CARBS: 32.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Chocolate Chip Muffins Calories
Devil's Food Pumpkin Muffins

Very Good 4.6/5
(8 ratings)
Devil's Food Pumpkin Muffins

Similar to a recipe already posted but I used the reduced sugar mix and added pudding, cinnamon and vanilla extract and then mixed in chocolate chips

CALORIES: 100.1  |  FAT: 2.1g  |  PROTEIN: 1.5g  |  CARBS: 21.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Devil's Food Pumpkin Muffins Calories
Fiber One Apple Pumpkin Muffins

Very Good 4.8/5
(5 ratings)
Fiber One Apple Pumpkin Muffins

Easy and yummy!

CALORIES: 146.4  |  FAT: 3.1g  |  PROTEIN: 2.1g  |  CARBS: 31.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Fiber One Apple Pumpkin Muffins Calories
Low-Cal Carrot Banana Muffins

Very Good 4.0/5
(5 ratings)
Low-Cal Carrot Banana Muffins

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

CALORIES: 77.6  |  FAT: 0.9g  |  PROTEIN: 2.1g  |  CARBS: 15.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Cal Carrot Banana Muffins Calories
Easiest Pumpkin Spice Muffins

Very Good 4.7/5
(15 ratings)
Easiest Pumpkin Spice Muffins

These have to be the easiest, moistest muffins I have ever made. not too bad for you, and a serving of veggies

CALORIES: 182  |  FAT: 3.1g  |  PROTEIN: 2.4g  |  CARBS: 36.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Easiest Pumpkin Spice Muffins Calories