Nurtritional Facts For Jakes City Grill Recipes

Great to bake or grill. Top with cheese if you like and plenty of veg!

crispy fried tilapia lets you have fried food without breaking the diet budget

I live in an italian family, and we used to always have chicken parmesan. I healthified it a bit, and now even my father, the picky one, says he likes this version just as much!

This is chocolate cake in a coffee cup...with a few changes to make it healthier.

Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!

Grandma's recipe!

Great on the grill or grill pan.

A tasty, spicy meal with only 10 minutes of prep time!

This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.

When you're dying for a pizza, but can't fit it in!

My husband and I love this. So tasty, satisfying, and easy to make.

Zesty turkey burgers with Feta cheese

Simple, no frills protein.

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.

An amazing personal pizza without the carbs and calories!!

Simple and delicious Mexican night!

A healthy and delicious vegetarian option for summertime grilling.

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.

Chicken with a spicy kick

A tangy recipe to sweeten up chicken. A fabulous grill recipe.

Serve on a bun or eat as is!

Dont give up BBQ Chicken