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Wheat Belly Diet Desserts Recipes

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Member Recipes for Wheat Belly Diet Desserts

Wheat Belly Flaxseed Wrap

Very Good 4.4/5
(7 ratings)
Wheat Belly Flaxseed Wrap

from Wheat Belly

CALORIES: 224.8  |  FAT: 20.4g  |  PROTEIN: 8.5g  |  CARBS: 6.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Wheat Belly Flaxseed Wrap Calories
Coconut Dream Pie

Very Good 4.4/5
(79 ratings)
Coconut Dream Pie

The most un-diet-like diet-friendly dessert ever!

CALORIES: 170  |  FAT: 6.6g  |  PROTEIN: 2.9g  |  CARBS: 19.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Coconut Dream Pie Calories
Sassy Water

Very Good 4.0/5
(6 ratings)
Sassy Water

This a recipe used in the Four Day Anti Bloat Jump Start for the Flat Belly Diet Plan

CALORIES: 4.7  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sassy Water Calories
Gluten Free Peanut Butter Cookies

Very Good 4.4/5
(151 ratings)
Gluten Free Peanut Butter Cookies

A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.

CALORIES: 118.9  |  FAT: 6.8g  |  PROTEIN: 3.6g  |  CARBS: 12.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Gluten Free Peanut Butter Cookies Calories
 Thumbs up to jello that isn't plain!

Very Good 4.3/5
(20 ratings)
Thumbs up to jello that isn't plain!

Can be used as snack or dessert

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Thumbs up to jello that isn't plain! Calories
Personal Blueberry-Peach Cobblers by SP_Stepf

Very Good 4.5/5
(22 ratings)
Personal Blueberry-Peach Cobblers by SP_Stepf

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert.

CALORIES: 163.1  |  FAT: 2g  |  PROTEIN: 2.9g  |  CARBS: 36.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Personal Blueberry-Peach Cobblers by SP_Stepf Calories
Easy Low-Fat Individual Peach Cobblers

Very Good 4.0/5
(117 ratings)
Easy Low-Fat Individual Peach Cobblers

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.

CALORIES: 79.9  |  FAT: 1.7g  |  PROTEIN: 3.2g  |  CARBS: 13.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Easy Low-Fat Individual Peach Cobblers Calories
Vanilla and Cinnamon Oatmeal Protein Crepes

Very Good 4.6/5
(5 ratings)
Vanilla and Cinnamon Oatmeal Protein Crepes

The sweetness of a sugar cookie and the satisfaction of a fluffy belly-filling crepe!

CALORIES: 213.8  |  FAT: 4.4g  |  PROTEIN: 17.2g  |  CARBS: 26.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Vanilla and Cinnamon Oatmeal Protein Crepes Calories
Crown Jewel Pie

Very Good 4.5/5
(6 ratings)
Crown Jewel Pie

This is a slightly modified Hungry Girl recipe. Prep time is about 6-7 hours due to Jell-o setting time.

CALORIES: 67.3  |  FAT: 1.5g  |  PROTEIN: 2.7g  |  CARBS: 7.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crown Jewel Pie Calories
arroz con gandules

Very Good 4.3/5
(6 ratings)
arroz con gandules

you will need a big metal pot with cover

CALORIES: 222.9  |  FAT: 8.9g  |  PROTEIN: 4.1g  |  CARBS: 30.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the arroz con gandules Calories
Diet yellow cake

Very Good 4.8/5
(6 ratings)
Diet yellow cake

Easy to make - satifies that cake fix!

CALORIES: 123.1  |  FAT: 2.9g  |  PROTEIN: 1.2g  |  CARBS: 23.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Diet yellow cake Calories
Tofu Chocolate Cake

Very Good 4.2/5
(174 ratings)
Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

CALORIES: 189.5  |  FAT: 4g  |  PROTEIN: 2.9g  |  CARBS: 35.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Tofu Chocolate Cake Calories
Sugar Free Low Fat Blueberry Cheescake

Very Good 4.8/5
(5 ratings)
Sugar Free Low Fat Blueberry Cheescake

A wonderful dessert that is sugar free, low fat and super delicious!

CALORIES: 346.2  |  FAT: 7.2g  |  PROTEIN: 5.6g  |  CARBS: 34.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Sugar Free Low Fat Blueberry Cheescake Calories
Frozen Yogurt Sandwiches

Very Good 4.4/5
(11 ratings)
Frozen Yogurt Sandwiches

CALORIES: 81.7  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 16.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Frozen Yogurt Sandwiches Calories
PrairieHarpy's MegaChocolate Protein Fudge II

Very Good 4.8/5
(4 ratings)
PrairieHarpy's MegaChocolate Protein Fudge II

Filling & yummy.

CALORIES: 115.9  |  FAT: 9.2g  |  PROTEIN: 6.7g  |  CARBS: 3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the PrairieHarpy's MegaChocolate Protein Fudge II Calories
LITE SHORTCAKE

Very Good 4.5/5
(4 ratings)
LITE SHORTCAKE

NICE LITE SHORTCAKE

CALORIES: 194.9  |  FAT: 1.9g  |  PROTEIN: 2.6g  |  CARBS: 60.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the LITE SHORTCAKE Calories
Light Americana Cupcakes

Good 3.9/5
(34 ratings)
Light Americana Cupcakes

Made with whole-wheat flour, Splenda and very little added fat, these moist cupcakes won't wreck your diet!

CALORIES: 115.3  |  FAT: 6.9g  |  PROTEIN: 2.6g  |  CARBS: 14.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Light Americana Cupcakes Calories
Cinnamon Apples HCG Diet Friendly

Very Good 4.5/5
(6 ratings)
Cinnamon Apples HCG Diet Friendly

Sweet treat for those on the HCG Diet or for anyone who wants a quick, easy, and healthy dessert.

CALORIES: 80.3  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 22.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Cinnamon Apples HCG Diet Friendly Calories
Pink Lemonade Pie

Very Good 4.5/5
(4 ratings)
Pink Lemonade Pie

This is my family's all time favorite! I get asked for the recipe everytime I serve it

CALORIES: 281.6  |  FAT: 9.7g  |  PROTEIN: 3g  |  CARBS: 46.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Pink Lemonade Pie Calories
Rhubarb Crisp

Very Good 4.4/5
(7 ratings)
Rhubarb Crisp

A tart, tangy dessert that satisfies your sweet tooth, but also your hunger, with oats and whole wheat flour!

CALORIES: 84.7  |  FAT: 0.6g  |  PROTEIN: 1.7g  |  CARBS: 22.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Rhubarb Crisp Calories
Cola Chicken

Good 3.9/5
(730 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.

CALORIES: 193.8  |  FAT: 1.9g  |  PROTEIN: 16.2g  |  CARBS: 21.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Cola Chicken Calories
Diet Coke Chicken

Good 3.6/5
(5 ratings)
Diet Coke Chicken

CALORIES: 334.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 20g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Coke Chicken Calories
Lemon-Up Cupcakes

Very Good 4.3/5
(12 ratings)
Lemon-Up Cupcakes

Super Moist Diet Cupcakes

CALORIES: 88.7  |  FAT: 2.1g  |  PROTEIN: 0.8g  |  CARBS: 16.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon-Up Cupcakes Calories
diet sprite cake

Very Good 4.3/5
(4 ratings)
diet sprite cake

CALORIES: 150  |  FAT: 2.8g  |  PROTEIN: 1.8g  |  CARBS: 29.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the diet sprite cake Calories
Diet Soda Cake

Very Good 4.7/5
(21 ratings)
Diet Soda Cake

There is no need for frosting on this one because it is so moist and yummy!

CALORIES: 163.1  |  FAT: 3.4g  |  PROTEIN: 1.9g  |  CARBS: 32.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Diet Soda Cake Calories
Fabulous Baked Apple

Good 3.8/5
(5 ratings)
Fabulous Baked Apple

Fast, Easy, and Fabulous

CALORIES: 68.5  |  FAT: 0.5g  |  PROTEIN: 0.3g  |  CARBS: 18g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fabulous Baked Apple Calories
Diet Coke Cake

Very Good 4.6/5
(7 ratings)
Diet Coke Cake

Super Easy... cuts out about 100 calories and 10g of fat per serving.

CALORIES: 170  |  FAT: 4g  |  PROTEIN: 2g  |  CARBS: 33g  |  FIBER: 1g
Full ingredient & nutrition information of the Diet Coke Cake Calories
Mama's fav drinky-drink

Very Good 4.4/5
(15 ratings)
Mama's fav drinky-drink

low carb imbibing

CALORIES: 64.2  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Mama's fav drinky-drink Calories
Diet Coke Cake

Very Good 4.6/5
(18 ratings)
Diet Coke Cake

CALORIES: 141.7  |  FAT: 2.8g  |  PROTEIN: 1.6g  |  CARBS: 28g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Diet Coke Cake Calories
BBQ soda pork chops

Very Good 4.6/5
(17 ratings)
BBQ soda pork chops

very yummy pork chop recipe

CALORIES: 256.1  |  FAT: 10.3g  |  PROTEIN: 23.6g  |  CARBS: 16.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BBQ soda pork chops Calories