Breakfast Recipes (Most Popular)

As a nutrition major and girlfriend to a man with a bonafide chocolate and sugar addiction, I am realizing that though I can eat chia seeds and broccoli all day long, the average Joe needs healthy eating to be packaged a tad more sneakily. Is "sneakily" a word? Word or not, these little protein packed ninjas are officially boyfriend approved! So sneak 'em past those meat and potato appetites. Your waist lines will thank you. :)

Great pizza like tast low carbs good brunch idea

Now the good thing about bananas in bread is not only that they're delicious but they also help reduce the amount of fat and sugar needed and still keeps it moist and sweet. Same with the yogurt as a substitute for oil, making it extra healthy! I like the oats because they give the loaf texture and also healthy fibre. Let your bananas ripen fully for the best flavour.

Since our family began eating paleo I have been on the lookout for a good pancake recipe. Grain free pancakes can be pretty tricky, it seems they always fall apart or are dry, or are just not right. After experimenting with more recipes than I care to think of, I have finally come up with my own Paleo, Grain Free, Gluten Free version of Banana Pancakes!

Before we get started there are a few things I want to note. As with most gluten free baking/cooking you need to do things a little differently than you may be used to. Cooking and baking without gluten really is a totally new way of preparing food. So here are a few tips for preparing pancakes without gluten:See the full recipe at http://www.cloudywithachanceofsprinkles.co
m/search/label/paleoeats

Breakfast

I love the Cooking in a Mug recipes; this is one of my favorites.

A hearty breakfast (or dessert!) treat that packs a punch of fruit flavor and will satisfy any sweet tooth without any added sugar at all!

Sugar-free, egg-free and oil-free

My version of a frittata

Recipe is from www.staysnatched.com.

These are my absolute favorite. I eat a 1200 cal diet, and I eat these every morning. I eat all four servings, and they are healthy guaranteed. They taste like a combination of Pumpkin Pie and Pumpkin cookies. I hope you enjoy them!

This smoothie is a great way to start your day! It gives you a burst of energy and works with any unsweetened frozen fruit you have on hand!

This is a South Beach Diet recipe

This is a great low fat muffin I have for breakfast or put in the kids lunch.

Ketogenic

This is so rich and creamy and full of protein. I prefer the taste of whole eggs but you can cut calories and fat by using egg substitute.

this drink is made from fresh kefir grains and 1% milk

Don't have the old fashion oatmeal? Use this recipe for an alternative to Applesauce Oatmeal Muffins

This is a modified version of a spinach quiche recipe that I got off the back of a package of Knorr's Vegetable soup mix. The orignal recipe calls for a pie crust instead of sausage. I like this version for the added protein from the sausage.

A lighter version of my french toast recipie

This is a good quick breakfast in the morning, you can also use a tortilla instead of the bread if you are on the go.

An easy tasty treat to make in a rice cooker. Makes the house smell delicious. Recipe provides eight large serving sizes.

This recipe was taken from a L.L. Bean 96' Holiday product insert. I alter the recipe slightly (changes noted in parentheses in ingredients' list) to improve the nutritional value. The recipe was contributed by Cheryl Washburn, L.L. Bean Customer Satisfaction.