Lactose Free Recipes (Most Popular)

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Go Green Smoothie
Go Green Smoothie

A yummy and light breakfast for on the go!

Pumpkin Muffins
Pumpkin Muffins

Delicious!! You can add nuts and or chocolate chips, too.

Healthy Carrot Muffins
Healthy Carrot Muffins

Substitute fat with canola oil and homemade applesauce. Tastes great! From healthy appetite TV show.

Banana Wheat Muffins with Chocolate Chips
Banana Wheat Muffins with Chocolate Chips

These are awesome! They have just the right amount of sweetness with just a hint of chocolatey goodness on top.

Hemp Milk
Hemp Milk

This stuff is so easy to make, delicious, and free of all the crazy additives in the store-bought (even organic/natural) kinds like carrageenan!

Agave Oatmeal Raisin Flax Cookies
Agave Oatmeal Raisin Flax Cookies

These are healthy and delicious. I love them because they're not too sweet. To make them sweeter you can change the ratio of sweeteners: more agave nectar and less cane sugar. I like to use a mix of golden and regular raisins.

Banana Wheat Muffins with chocolate chips (Trial 2)
Banana Wheat Muffins with chocolate chips (Trial 2)

20 Less calories per muffin than the first batch. A bit less sweet.

Cold Sesame Noodles
Cold Sesame Noodles

From food network & Tyler florence
http://www.foodnetwork.com/rec
ipes/tyler-florence/cold-sesame-noodle
s-recipe/index.html

Chocolate Malt-O-Meal
Chocolate Malt-O-Meal

This is a yummy way to get a chocolate fix in the morning!

Egg Muffin with Bacon
Egg Muffin with Bacon

egg muffins that can be eaten two at a time

Granola made without oil
Granola made without oil

toasted and lightly sweetened stir all together in a super large bowl, bake at 325 for 15 minutes, stir, add the cranberries and bake an additional 15 minutes. Cool and store in air tight container

Lima Beans
Lima Beans

Simple Southern Lima Beans, can be cooked on the stove or adjusted to cook in the crock

Modified Shrimp Fried Rice
Modified Shrimp Fried Rice

I modified this recipe to increase veggies and fruit and decrease cholesterol. My husband loved it and was looking for more to take to work for his lunch the next day.

Kickstarter smoothie
Kickstarter smoothie

A breakfast smoothie with little fuss.

Salsa chicken
Salsa chicken

Crockpot chicken

Fruit, Spinach & Spice Smoothie
Fruit, Spinach & Spice Smoothie

This smoothie is full of flavor and fiber. No need to use juice; it is sweet enough.

egg muffin
egg muffin

breakfast also you can add seasonings. personally I think good ones are Italian, choices, parsley, kosher salt, pepper etc

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