Appetizers / Soups / Salads Recipes (Most Popular)

Warming Hearty Vegetable Beef Soup

Healthy & Delicious

Sort of a mix of a Caesar salad, Greek salad, and fresh dill.

Soup

Salad

classic and always satisfying. i love that you can easily play with quantities of ingredients to tweak the nutrients to fit your personal diet goals.

A Pho based soup with added chicken breast and lots of vegetables with or without glass noodles

Hearty dinner soup

I have a bowl of this for breakfast along with 1/2 cup of rice and sometimes a poached egg. Dashi granules and Miso paste can be found at any asian market or Whole Foods. I'm not a fan of Seaweed so I have substituted it with Bok Choy.

Great for anytime you want a warm breakfast

Great salad. Quick and easy. Full of color.

Nice summer salad

Here is a wonderfully versital dish that can be served hot or cold. It will do just as well at a pic-nic as it will for a formal dinner. It's fairly quick and very easy to make. If you can boil water, you can do this.

This recipie can be changed in so many different ways...make it vegetarian by using water and no chicken. Add different veggies, olives, zucchini, carrots,peas, or what ever you happen to have on hand. You can add cheeses like feta or parmesean. Just use what ever you have and enjoy.

This quickly thrown-together recipe uses fresh, shelled shelly beans, ground turkey, and a little bit of rice for a tasty, savory soup that is very low in calories. If you like spice, you can add more black pepper and some chili powder to this soup. As listed here, it is somewhat high in sodium, but you can help to reduce the sodium by choosing low-sodium salt substitute and low-sodium canned foods and chicken broth.

This is a mix between a soup and a chili. To cut down on sodium you can use fresh chilies, onions, garlic and tomatoes.

Do not omit the saffron; it makes all the difference.

For the Ham Salad cravings

A nice single-serving veggie miso soup with angel hair pasta to make it a little more filling than plain miso soup.

Nice twist on the traditional tuna salad

Discovered on the website www.worldsoups.com

I have never made gumbo before. I came up with the idea while looking for new vegetable blends in the frozen section.
This turned out really great.

This one takes some foresight/prep but tastes delish. We cook two chickens one night and use the double boiler to make stock from the leftovers the next day.

Eat as a salsa or as a salad, this is one of the yummiest, healthiest salads I have ever eaten. I have made it over and over as friends always want more and continually ask for the recipe!

Great tasting easy to make

A quick, easy, and nutritious supper you can make in the microwave.