Breakfast Recipes (Most Popular)
This jelly taste more like raspberry jello then beets. The serving size is based on 1 oz serverings. Recipe makes about 24 half pints.
THIS IS THE WAFFLE MIX I GET AT ALDI THAT HAS FEWER CALORIES AND LESS FAT THAN AUNT JEMMIMA
I MODIFIED THE SOUTHBEACH DIET SMOKED SALMON FRITTATA TO FIT THE INGREDIENTS I HAD ON HAND (FROZEN ASPARAGUS SPEARS, HEAVY WHIPPING CREAM, AND SUNDRIED TOMATO PESTO INSTEAD OF 1/4 CUP OF SUNDRIED DRY PACKED TOMATOES).
YOU CAN SUBSTITUTE BROCCOLI FLOURETS FOR THE ASPARAGUS AND HAM FOR THE SALMON.
THIS IS EASIER THAN IT SOUNDS AND IS RICH AND TASTEY FOR BRUNCH!
This is very delicious and easy; my 9-year-old did everything but the baking! The school's nutritionist sent home this recipe and my kids were really excited to try it out. This recipe's calories, sugar and fat content could all be lowered with a few adjustments. I wanted to track it as written so here's the recipe - enjoy!
Source: Gold Medal Flour, Rainbow Bakery Cookbook
This is a thick, creamy treat that often takes the place of ice cream at my house. Substitute various kinds of fruit, yogurt and/or soymilk flavors and you can have many different smoothies, just be sure that at least 1 cup of the fruit is frozen for best results. This recipe is soy healthy for you! LOL
I needed a pancake that was lower fat than the norm, and therefore tweaked the original recipe (which was full of eggs and more oil) to get this fluffy, amazing version.
This started as a way to use up stale bread and bread loaf ends. But it's really good! Substitute 6 sliced bread end pieces if you like. The calories go down (but the carbs may go up).
What to do with leftover challah, or bread slices, ends? Make breakfast bread pudding!
a very strawberry smoothie with a hint of banana. I divided it in two tall glasses; it could be 4 - 8 oz servings. Very refreshing.
2 Slices white bread with lite marg, Scrambles made with normal marg and quart cup milk.
The scrambled egg recipes I came across on spark were of high fat (some over 40g fat which is over the daily allowance) This is a lighter version of the traditional scrambled egg quickly made in the microwave in a few minutes without compromising on taste.
This fruit salad is sweet, spicy, and tangy, giving it a well-rounded flavor and fresh aftertaste.
Decided to try making my own, with some more veg, and some chicken bacon,
This recipe is technically a crustless quiche, but the addition of flour gives it a crusty bottom.