Lactose Free Recipes (Most Popular)
Makes about 24 pancakes, serving size is for three medium sized pancakes.
I serve these with whipped cream and strawberries for a wonderful individual portion of strawberry shortcake! I use non-dairy ingredients but you can use unsalted butter and regular whipped cream instead of the substitutes.
I serve these with whipped cream and strawberries for a wonderful individual portion of strawberry shortcake! I use non-dairy ingredients but you can use unsalted butter and regular whipped cream instead of the substitutes.
I do not use potatoes in my cholent - the classic recipe omits the carrots & uses potatoes instead. I prefer it this way AND it is much healthier!
OOh, if you like blueberries, you will love these bars. Less than 100 calories each!
Check out the nutritional information on this tuna salad. It's not low-calorie by any means, but there is not a single empty calorie in this salad. The fats are high-quality, the whole thing falls under the category of "anti-inflammatory" (if you are interested.) and it's so FILLING. YUM. That's why I call it "Bang for the Buck"
A note about the tuna - I highly recommend using the Wild brand tuna. It is pole caught, wild, not farmed, and has lower mercury than other brands.
Easy mild curry soup, can be served with rice. Use preserved lemon or 2 stalks of lemongrass if available.
Good and filling! My husband enjoyed it, as well. You can substitute any 35-calorie a slice bread. If you choose not to use the wheat germ, the fiber is reduced by a 1/2 gram.
A mild cornbread, not too sweet and not too rich. Great for large crowds and chili!