Recipes (Most Popular)
The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.
Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.
Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!
These “mashed potatoes” taste just as good as the real thing, but they’re much lower in carbs!
This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings.
These golden pancakes are crispy on the outside and fluffy on the inside. They taste great with applesauce!
A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.
Ever tried turning zucchini into ''pasta''? With a vegetable peeler, it's easy to create ribbons of squash.
Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish.
