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B & T

Very Good  4.8/5
(4 ratings)
B & T "greek" pizza

Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.

Easy Vegan Overnight Oats

Very Good  4.8/5
(4 ratings)
Easy Vegan Overnight Oats

Adapted from Oh She Glows, http://ohsheglows.com/2010/04/08/easy-vega
n-overnight-oats/

Pumpkin Raisin Spice Muffins for Halloween

Very Good  4.8/5
(4 ratings)
Pumpkin Raisin Spice Muffins for Halloween

Better than cupcakes but just as cute! This is an adaptation of the Pumpkin Muffins recipe that is also super tasty!

Stir-Fry Sauce

Very Good  4.8/5
(4 ratings)
Stir-Fry Sauce

Classic stir-fry sauce with spicy undertones. Great as the foundation for a main dish or for dipping dim sum.

April Fools Day Grilled Cheese Sandwich

Very Good  4.8/5
(4 ratings)
April Fools Day Grilled Cheese Sandwich

This might be a once-per-year recipe, but it sure is a doozy!

Quaker Vanishing Oatmeal Raisin Cookies - with Splenda!

Very Good  4.8/5
(4 ratings)
Quaker Vanishing Oatmeal Raisin Cookies - with Splenda!

I took the original recipe and added lighter ingredients. I loved them and I hope you do too!

Italian Vegie Bake

Very Good  4.8/5
(4 ratings)
Italian Vegie Bake

Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes

Very Good  4.8/5
(4 ratings)
Low Sugar Carrot Cake & Cream Cheese Frosting Cupcakes

Low sugar alternative to the real thing. Great for those of us with a sweet tooth.

Turkey Reuben

Very Good  4.8/5
(4 ratings)
Turkey Reuben

Yummy!!

Sweet Potatoes topped with Maple-Glazed Apples

Very Good  4.8/5
(4 ratings)
Sweet Potatoes topped with Maple-Glazed Apples

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

Smokey Barbecue Salmon

Very Good  4.8/5
(4 ratings)
Smokey Barbecue Salmon

A glazed salmon packed with smoky flavor

Salad Shirazi

Very Good  4.8/5
(4 ratings)
Salad Shirazi

Delicious Persian salad that I always get when I go to restaurants. Cheaper to make it at home and goes with any meal. You might find sumac at any middle eastern store, but if you can't find it leave it out. It just adds an extra tang to the salad.

Nectarine Coffee Cake

Very Good  4.8/5
(4 ratings)
Nectarine Coffee Cake

This is a great and satisfying coffee cake for any time of day!

Mexican slow cooker chicken and brown rice

Very Good  4.8/5
(4 ratings)
Mexican slow cooker chicken and brown rice

I use frozen chicken tenders for this easy slow cooker recipe.

Turkey Quesadilla Pie

Very Good  4.8/5
(4 ratings)
Turkey Quesadilla Pie

YUMMY!

Zucchini Crab Cakes

Very Good  4.8/5
(4 ratings)
Zucchini Crab Cakes

This recipe was in the local newspaper one summer. I love crabcakes and really, they do taste a lot like crabcakes. Make sure to drain the zucchini well or they get soggy. Another good way to use up the zucchini.

Papaya, pineapple muffins

Very Good  4.8/5
(4 ratings)
Papaya, pineapple muffins

I adapted this recipe from Women's Health magazine. It is low calorie and delicious!

Linda's Chicken Taco Bake

Very Good  4.8/5
(4 ratings)
Linda's Chicken Taco Bake

nice dinner casserole with a south-of-the-border touch!

Pasta with Lacinato Kale and Cannellini Beans

Very Good  4.8/5
(4 ratings)
Pasta with Lacinato Kale and Cannellini Beans

I love all things kale. When I saw Lacinato Kale (also called Tuscan or Dinosaur kale and Cavolo Nero) on my last trip to the grocery store, I knew I had to buy it and make this dish! I cooked pasta and added it to the dish. My favorites are Bionaturae whole wheat fettuccine and Garofalo whole wheat farfalle. The nutritional value for the pasta is NOT included in the recipe because there are so many varieties, so be sure to include whatever pasta you use as a separate item on your nutrition tracker.

Egg Nestled in Toast

Very Good  4.8/5
(4 ratings)
Egg Nestled in Toast

I saw a movie a while back where the main character's mother was frying an egg inside a slice of bread. Looked good, thought I'd try that with lower fat, healthier ingredients.

roasted chick peas

Very Good  4.8/5
(4 ratings)
roasted chick peas

Slow Cooker Salsa Chicken Black Bean Soup

Very Good  4.8/5
(4 ratings)
Slow Cooker Salsa Chicken Black Bean Soup

I took this recipe from http://crockpot365.blogspot.com in order to calculate the nutritional info. High fiber & very tasty. Add cheese and/or sour cream before serving for added flavor. Cheese and sour cream not used towards nutritional info.

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