Appetizers / Soups / Salads Recipes (Most Popular)
Great alone or best as a salad topping served with a pepper ranch dressing
I modified the original recipe to my taste. For instance, I swapped out Mozzarella for old cheddar cheese. I also prefer ground turkey to ground beef, and sausage to pepperoni. You can play with this and make it your own.
This recipe is always a hit, and very easy to make.
This recipe was on the back of a big container of mixed beans that I bought from Costco. Its clean and delicious! I made 9 servings.
On a cold winter's night nothing warms the belly like a big bowl of hearty lentil soup filled with goodness.
A delicious lightened version of a traditional Quiche! A great meal with a salad!
Caesar's Delicious Spicy Soup is a complete and satisfying meal. It's easy to make and full of nutritious vegetables and tender beef. Guaranteed to fill you up and appease even the most voracious appetite.
When you know you are going out for an "unhealthy" dinner why not just do a smoothie for dinner.
This makes a big pot of soup. Leave out the beans and pasta and you've got a nice simple root-veggie soup. If you're not vegan, feel free to use chicken stock, and/or add some freshly grated Parmesan at the end. It's also really good if the veggies are sauteed in olive oil first, but this is a fat-free version.
Low carb pizza! Great for weight loss surgery patients! Uploaded a photo with nutrition facts. They are per slice. Only 178 calories a slice!
This soup smells wonderful and the beans make it very filling. Try using different types of beans for variety. Lentils work well in there too. You could even omit the turkey sausage to make it vegetarian or just to cut the calories.
A hearty, healthy stew that's a combination of two recipes. This recipe is delicious while being relatively lowfat, low sodium, and low carb.
Serve over brown rice for a heart-healthy meal.
This is a very fast and easy to cook, healthy and nutritious waffle for breakfast, lunch or brunch. It is only one serving but you will not need seconds, believe me, it will make you full especially when served with Greek yogurt, honey and fresh fruits and berries. I recommend using fresh citrus zest as it is a natural, powerful and fresh flavor ingredient. And if you need several waffles just double the ingredients, triple, quadruple etc. :)