Snacks Recipes (Most Popular)
I loved these as a kid. My mum used to put them in our bags for mid-morning snack at school to keep us going till lunch. Great for after school too.
Please note this recipe uses self raising flour - if you can't get self raising flour use plain or all purpose and add 1tsp baking powder.
These are VERY moist - great for an after-school snack or breakfast treat. I baked them in stoneware muffin pans - you may need to adjust bake temp/time with metal pans.
A fantastic low fat, low calorie banana muffin that makes use of yogurt and uses NO BUTTER OR OIL!!!
A delicious breakfast treat! Or there's a cinnamon roll alternative at the bottom.
Top 10 Blueberry Health Benefits:
1. The highest antioxidant capacity of all fresh fruit
2. Neutralizes free radicals which can affect disease and aging in the body
3. Reduces Belly Fat
4. Helps promote urinary tract health
5. Proven to preserve vision
6. Promotes Brain health
7. Fights Heart Disease by lowering bad cholesterol
8. Fights constipation & aids in digestion
9. Helps fight Cancer, antioxidants are excellent for fighting cancer
10. Natural Anti Depressant
The protein of an egg is great, but it takes so long to make on a weekday for breakfast. Then comes the microwave.
I created this muffin from a standard Morning Glory Muffin. This uses a flaxseed egg substitute for the 3 eggs. I made these for a family get together, and they were a hit!
Warming porridge with pleasing texture. Very filling. A great way to start the day!
This is a recipe I adapted from Kath Eats Real Food (www.katheats.com?page_id=4681). The general guidelines are below, but the nutrition facts are based on my own version (the second listing).
I tried to make this recipe as healthy as I could but I think I need some advice. There are no eggs and no sugar but I did use banana and honey to sweeten them and of course the chocolate chips. They were fantastic though!
High Protein, Low Cal, Low Carb Shake
Super refreshing!
This is so rich, and at only 99 cals a serving, it's heaven! I love to pair it with fresh strawberries and eat it warm and gooey. Chilled with fresh fruit is also a treat! I'm curious about freezing it.