Soup Recipes (Most Popular)

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Vegetable Soup (My favorite)

Good  3.0/5
(2 ratings)
Vegetable Soup (My favorite)

You can add or change vegetables to suit your tastes. The low calorie, cold day, warm you up soup!

Egg drop soup w/ scallions and napa cabbage

Good  3.0/5
(2 ratings)
Egg drop soup w/ scallions and napa cabbage

Very filling soup great for lunch. Stores very well.

Vegetable Barley Soup (beef broth flavored)

Good  3.0/5
(2 ratings)
Vegetable Barley Soup (beef broth flavored)

a take on WW Garden Vegetable Soup, only adding barley and beef broth instead of chicken broth.

Indian Split-Pea and Vegetable Soup

Good  3.0/5
(2 ratings)
Indian Split-Pea and Vegetable Soup

Taught to me on my honeymoon on a Holland of America Cruise. It was a Food and Wine Recipe. The recipe that was printed for us and the one available on the internet was off a bit. The cooking instructor adjusted it and now it's a main stay on our family menu. So good!

Pappasito's Frijoles A La Charra (Pinto Bean Soup)

Good  3.0/5
(2 ratings)
Pappasito's Frijoles A La Charra (Pinto Bean Soup)

This could totally be done with turkey bacon to lower the fat but my husband cooked it (his FAVORITE beans ever and was trying to recreate) so I was trying to get close to accurate read for what I was about to eat. And yes, I know the sodium is high again, the husband was cooking. He claims to have actually used closer to .5 lb bacon so the nutrition info uses that.

Recipe from recipelink.com

Vegie soup, kicked up a notch

Good  3.0/5
(2 ratings)
Vegie soup, kicked up a notch

Quick lunch to increase veggies. I prepped a whole pack of dry garbanzo beans and stored in the refrigertor. Added from that, so lower sodium than the canned kind. Eat alone, or serve with a half a sandwich. This is more something that Sondra Lee would make, than Everil. Economical.

Pressure Cooker beef barley soup

Good  3.0/5
(2 ratings)
Pressure Cooker beef barley soup

Fairly hearty. Add extra water to make it soupier if you prefer.

Morrocan Pumpkin Stew

Good  3.0/5
(2 ratings)
Morrocan Pumpkin Stew

From the Meatless Monday website

Zen's Super Easy Super Yum Veg Soup

Good  3.0/5
(2 ratings)
Zen's Super Easy Super Yum Veg Soup

Quick, vegetable rich, low calorie and satisfying!

Lentil and Sweet Italian Sausage Soup

Good  3.0/5
(2 ratings)
Lentil and Sweet Italian Sausage Soup

Easy, quick and healthy. Inexpensive too!

Chicken and Dumplings

Good  3.0/5
(2 ratings)
Chicken and Dumplings

This is the soup style that my Mom always made for me growing up...yummy!

Rotisserie Chicken Noodle Soup

Good  3.0/5
(2 ratings)
Rotisserie Chicken Noodle Soup

Classic chicken noodle soup made easy by preparing it with rotisserie chicken meat and egg noodles (fresh are best). For a healthy take, use whole grain noodles (or substitute for low calorie miracle or shiritake noodles).

Spicy Indian Cabbage Soup

Good  3.0/5
(2 ratings)
Spicy Indian Cabbage Soup

an awesome soup that's surprisingly filling for being so low-fat.

Basic, Cheap Split Pea Soup

Good  3.0/5
(2 ratings)
Basic, Cheap Split Pea Soup

So good, So cheap, So easy!

Cream of Broccoli Soup for 2

Good  3.0/5
(2 ratings)
Cream of Broccoli Soup for 2

Low-cal version - microwave cooking

5 Can Soup

Good  3.0/5
(2 ratings)
5 Can Soup

An easy soup to make on a lazy day

Roni's Chicken Noodle Soup (1 cup)

Good  3.0/5
(2 ratings)
Roni's Chicken Noodle Soup (1 cup)

Chicken Noodle soup from things I had in the house. Makes 16 cups

Appetite for Reduction's Butternut Squash & Apple Soup

Good  3.0/5
(2 ratings)
Appetite for Reduction's Butternut Squash & Apple Soup

From the Appetite for Reduction cookbook.

Corn Chowder

O.K.  2.5/5
(2 ratings)
Corn Chowder

hearty creamy soup

Chicken Soup

O.K.  2.5/5
(2 ratings)
Chicken Soup

Grandma & Uncle Waynes Homemade Beef Stew Slow Cooker

O.K.  2.5/5
(2 ratings)
Grandma & Uncle Waynes Homemade Beef Stew Slow Cooker

This was my grandmother's recipie and my Uncle has taken over now that she has passed

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