Vegetarian Meals Recipes (Most Popular)
Light summer stew which can be served as a stew or vegetable side dish
A pina colada-inspired smoothie, perfect for breakfast or a snack, with a healthy dose of omega-3 oils and MUFAs
Delicious, comforting, filled with vegetables, and it has a meaty taste. If you can find no-beef boullion, use that instead of the veggie broth.
My sister and I have made this recipe several times and love it!!! It is more like a granola than a cereal, but that is the way it is meant to be. Not only is it delicious but the calories are pretty low for a granola. Does not taste like diet food at all. Yumm
If you're looking for a meal with very low calories and lots of yummy veggies then this is definitely one to try!! You can eat tons and not feel guilty! It would be even better with some type of lean cuts of meat as well...chicken, beef or pork.
A great, lower-cal twist on french toast. Maple extract gives the flavor of syrup without the calories, and chinese five-spice gives the traditional french toast seasonings a kick!
I ate all four slices with 4 links of vegetarian breakfast sausage and an orange for a more balanced, yummy, vegeterian meal!
great tasting, filling pattie that has a creamy texture.
My whole family liked them, (Did not tell teenage sons that they were made with with eggplant!!)
A Delicious omelet Filled with veggies and cheese topped with the most delicious Red pepper/ sour cream sauce and avocados.
A simple vegetable soup that is basically a FREE food! It would also be a 0 point food on the new Weight Watchers Points Plus program.
adapted f/ Bittman's How to Cook Everything Vegetarian; serves 4 as an entree, 8 as an appetizer
This is a savory dish my kids often request. Although we save our leftovers, they are mushy the next day but still taste good.
adapted f/ Bittman's How to Cook Everything Vegetarian; serves 4 as an entree, 8 as an appetizer
Hearty, healthy and delicious. Meat eaters love this too!!
Using traditional seasonings for pepperoni and a fair amount of trial and error, we have discovered a close-enough-for-government-work vegetarian / vegan alternative to prefab "meatless pepperoni", which only has a measly two and a half servings per package.
I know some will want to cringe at the oil content, but, c'mahn, it's olive oil! When cooking with tofu, you really have to put some [fat] back into the works to get a good flavor and a decent amount of the oil will stay in the pan.
Prep time does not include the pressing time, the freezing and defrosting of the tofu, or the 6-8 hours of marinating because putting all of that into minutes would be absurd :p The reason for freezing and defrosting is that it produces a chewier, more "meaty" substance. Tofu can kept in the freezer for up to five months, so you can save time by cutting and freezing in advance.
Note: This turns out fairly spicy. If one is sensitive to spice or children are involved, halving the seasonings or omitting the black and red pepper will still produce a flavorful 'roni.
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Cleanse & Detox Smoothie
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Flush out toxins with this Cleanse and Detox Smoothie and maybe lose a pound or two along the way.
The runny eggs and cheese drip down into the potatoes, so you won't miss the cooking oil you might normally use.