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Crepes Recipes

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From the SparkRecipes Kitchen

Crab and Asparagus Crepes

Very Good 4.4/5
(25 ratings)
Crab and Asparagus Crepes

No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes!
Submitted by: CHEF_MEG

CALORIES: 179.2  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 16.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crab and Asparagus Crepes Calories

Member Recipes for Crepes

Crepes (French Pancakes)

Very Good 4.1/5
(18 ratings)
Crepes (French Pancakes)

Submitted by: NOLIBOLI

CALORIES: 69.3  |  FAT: 1g  |  PROTEIN: 4.1g  |  CARBS: 10.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Crepes (French Pancakes) Calories
Chicken Crepes Florentine

Very Good 4.5/5
(4 ratings)
Chicken Crepes Florentine

Great Low Carb dishSubmitted by: TERA101376

CALORIES: 191.9  |  FAT: 8.4g  |  PROTEIN: 24.8g  |  CARBS: 3.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Crepes Florentine Calories
Protein Crepes

Very Good 4.3/5
(24 ratings)
Protein Crepes

These delicate crepes are almost too pretty to eat—but they're a snap to make! They also deliver a whopping 31 grams of protein per serving.
Submitted by: MAKOTO1

CALORIES: 158  |  FAT: 2.4g  |  PROTEIN: 31.4g  |  CARBS: 3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Protein Crepes Calories
Sweet Amaretto Crepes

Incredible! 5.0/5
(5 ratings)
Sweet Amaretto Crepes

Sweet crepes that are yummy filled with fresh strawberries and bananas and some whipped cream!Submitted by: AMBRAKELLY

CALORIES: 125.5  |  FAT: 3.3g  |  PROTEIN: 4.5g  |  CARBS: 16.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Sweet Amaretto Crepes Calories
Mediterranean Chicken Crepes

Very Good 4.5/5
(4 ratings)
Mediterranean Chicken Crepes

Submitted by: JULWHEELER

CALORIES: 448.3  |  FAT: 9.3g  |  PROTEIN: 42.3g  |  CARBS: 41.4g  |  FIBER: 4g
Full ingredient & nutrition information of the Mediterranean Chicken Crepes Calories
Traditional French Crepes

Very Good 4.5/5
(26 ratings)
Traditional French Crepes

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch! Submitted by: CHEF_MEG

CALORIES: 53.4  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 7.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Traditional French Crepes Calories
Easy Fruit Crepes

Very Good 4.3/5
(25 ratings)
Easy Fruit Crepes

This delicious breakfast (or dessert) comes together in minutes but looks as good as it tastes!Submitted by: BLOGILATES

CALORIES: 394.1  |  FAT: 9.4g  |  PROTEIN: 16.1g  |  CARBS: 68.5g  |  FIBER: 11g
Full ingredient & nutrition information of the Easy Fruit Crepes Calories
Palacinke - French Crepes (makes 16 small crepes)

(no ratings)
Palacinke - French Crepes (makes 16 small crepes)

3 eggs
1 cup milk
1/3 cup club soda or can substitute with plain water
1 cup all-purpose flour
3 tablespoons sugar
1/4 teaspoon salt

Pam spray or cooking oil for frying

Beat the eggs lightly with the milk in a mixing bowl. Add the club soda (or water) and stir. Club soda will make them a little fluffier.
Add the flour, stirring with a whisk, then add the sugar and salt. Stir until the batter is smooth.

Heat a 6 " (or 8") non-stick pan over medium heat with Pam or cooking oil. When the
pan is hot, ladle in enough batter to cover the bottom of the skillet thinly, and tilt the pan from side to side to spread the batter evenly. Cook for 2 to 3 minutes until the crepe is lightly browned on one side and then flip over on other side to brown it as well. Remove from pan using a spatula and stack the crepes on a plate until ready to fill them. Oil the pan (very lightly!) before frying each crepe.

Crepes can be filled anything you wish - use your imagination: nutella, fruit spreads, cheese, etc. and rolled.


Submitted by: MILICACICI

CALORIES: 43.9  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 6.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Palacinke - French Crepes (makes 16 small crepes) Calories
Kaz's Chocolate Crepes

Very Good 4.5/5
(2 ratings)
Kaz's Chocolate Crepes

A sweet reward, limit the amount you eat! but everyone deserves a tasty treat. VERY FILLINGSubmitted by: SYVN8KAZAGAIN

CALORIES: 557.2  |  FAT: 14.9g  |  PROTEIN: 10.6g  |  CARBS: 98g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Kaz's Chocolate Crepes Calories
SCD Almond Flour Crepes

Very Good 4.5/5
(2 ratings)
SCD Almond Flour Crepes

My husband has always had a sweet tooth and being on the SCD diet (he has UC), his options are often limited.

This is a delicious and versatile SCD friendly crepe. I added raspberries and honey to it to make it a decadent dessert!

You could also use it with savoury... ham and brie is my favourite.Submitted by: MRKTGCHICK

CALORIES: 117  |  FAT: 8.8g  |  PROTEIN: 7.2g  |  CARBS: 3.4g  |  FIBER: 1g
Full ingredient & nutrition information of the SCD Almond Flour Crepes Calories
Banana Nutella Crepes

(no ratings)
Banana Nutella Crepes

I love crepes, and making them is really easy! You can fill with anything--sub almond butter

CALORIES: 461.4  |  FAT: 20.2g  |  PROTEIN: 10.1g  |  CARBS: 60.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Banana Nutella Crepes Calories
How to Make Sweet Crepes

(no ratings)
How to Make Sweet Crepes

My original recipe previously posted on my website SocialCafe Magazine http://socialcafemag.com/kitchen-tips-how-
to-make-sweet-crepes/Submitted by: SUZANAUZELAC

CALORIES: 81  |  FAT: 1.5g  |  PROTEIN: 3.1g  |  CARBS: 13.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the How to Make Sweet Crepes Calories
Crepes

(no ratings)
Crepes

Submitted by: HODABFLY

CALORIES: 107.5  |  FAT: 4.6g  |  PROTEIN: 3.7g  |  CARBS: 12.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Crepes Calories
Easy Crepes with Strawberries & Syrup

(no ratings)
Easy Crepes with Strawberries & Syrup

Quick & Easy crepes with fresh fruit and real maple syrup.Submitted by: MACNEILWIFE

CALORIES: 337.3  |  FAT: 16g  |  PROTEIN: 11.8g  |  CARBS: 36.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Easy Crepes with Strawberries & Syrup Calories
Vegan Crepes

(no ratings)
Vegan Crepes

Submitted by: MJFRANKLIN1976

CALORIES: 50  |  FAT: 1.3g  |  PROTEIN: 0.7g  |  CARBS: 8.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Vegan Crepes Calories
Nanny's Crepes

Incredible! 5.0/5
(1 rating)
Nanny's Crepes

Great for breakfast or dinner. You choose the filling. Can be made ahead of time. May be frozen for use next month. Place a piece of wax paper between each crepe and place in freezer bag.Submitted by: LANABETHCHERRY

CALORIES: 71.4  |  FAT: 3.5g  |  PROTEIN: 2.9g  |  CARBS: 6.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Nanny's Crepes Calories
Apple Crepes

(no ratings)
Apple Crepes

From Lou Seibert Pappas receipeSubmitted by: PETEPAW

CALORIES: 589.3  |  FAT: 19.7g  |  PROTEIN: 10.8g  |  CARBS: 89.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Apple Crepes Calories
Dairy-Free Heavenly Vanilla Raspberry Crepes

(no ratings)
Dairy-Free Heavenly Vanilla Raspberry Crepes

Wonderful vanilla crepe recipe, made dairy-free - inspired by my lovely girlfriend who cannot eat dairy. Made just for you, K-baby. :)Submitted by: MURPHOMATIC

CALORIES: 336.9  |  FAT: 16.5g  |  PROTEIN: 6.4g  |  CARBS: 40.3g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Dairy-Free Heavenly Vanilla Raspberry Crepes Calories
Chocolate Banana Crepes

(no ratings)
Chocolate Banana Crepes

An experiment gone right!Submitted by: SABRINABEANS

CALORIES: 182.3  |  FAT: 2.4g  |  PROTEIN: 18.7g  |  CARBS: 29.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chocolate Banana Crepes Calories
Glutenfree Crepes

(no ratings)
Glutenfree Crepes

Submitted by: TAMINGDRAGONS

CALORIES: 438.6  |  FAT: 10.9g  |  PROTEIN: 17.3g  |  CARBS: 66.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Glutenfree Crepes Calories
Gluten-Free Protein Crepes

(no ratings)
Gluten-Free Protein Crepes

http://www.fitsugar.com/Gluten-Free-Crepe-
Recipe-23680095Submitted by: APPLE2GO

CALORIES: 103.8  |  FAT: 4.7g  |  PROTEIN: 10g  |  CARBS: 5.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Gluten-Free Protein Crepes Calories
Sugar Free No Flour Apple Pie Crepes

(no ratings)
Sugar Free No Flour Apple Pie Crepes

Super Delicious Apple Pie Crepes! They are gluten, grain and sugar free! So good, they were gone in 5 minutes;)
Also very easy and quick to make.Submitted by: AGATKAAA17

CALORIES: 264.1  |  FAT: 17.4g  |  PROTEIN: 7.7g  |  CARBS: 22.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Sugar Free No Flour Apple Pie Crepes Calories
Fruit Crepes

(no ratings)
Fruit Crepes

Submitted by: DEBLCHR

CALORIES: 228.4  |  FAT: 7.2g  |  PROTEIN: 7g  |  CARBS: 35.1g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Fruit Crepes Calories
Gluten free crepes

(no ratings)
Gluten free crepes

Submitted by: HEARTMONY13

CALORIES: 98.6  |  FAT: 1.8g  |  PROTEIN: 3.2g  |  CARBS: 18.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Gluten free crepes Calories
Crepes

(no ratings)
Crepes

Batter for awesome crepes that you can fill to your hearts desireSubmitted by: SQUEEKS18

CALORIES: 169.2  |  FAT: 5.7g  |  PROTEIN: 7.3g  |  CARBS: 21.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crepes Calories
Strawberry Banana Crepes

(no ratings)
Strawberry Banana Crepes

Submitted by: CHRISTINE798

CALORIES: 303.2  |  FAT: 8g  |  PROTEIN: 11.4g  |  CARBS: 49.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Strawberry Banana Crepes Calories
Panqueca de Carne Moída (Ground beef crepes)

(no ratings)
Panqueca de Carne Moída (Ground beef crepes)

This is amazingly delicious for a meal with friends. You get 16 portions and they are mouth watering. Trust me!Submitted by: BUENO40

CALORIES: 314.1  |  FAT: 14.1g  |  PROTEIN: 13.6g  |  CARBS: 32.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Panqueca de Carne Moída (Ground beef crepes) Calories
Low Carb Snicker-doodle Crepes

(no ratings)
Low Carb Snicker-doodle Crepes

A variation on cream cheese pancakes! Delicious and very low carb. From the website 'I Breathe I'm Hungry':

http://www.ibreatheimhungr
y.com/2014/07/egg-fast-recipe-snickerd
oodle-crepes-low-carb.htmlSubmitted by: ANNETINOMY

CALORIES: 490  |  FAT: 48.3g  |  PROTEIN: 12.4g  |  CARBS: 3.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Carb Snicker-doodle Crepes Calories
Super Easy Crepes no sugar

(no ratings)
Super Easy Crepes no sugar

These crepes take no time to do.Submitted by: CLEBRUN

CALORIES: 84.3  |  FAT: 1.2g  |  PROTEIN: 5.4g  |  CARBS: 12.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Super Easy Crepes no sugar Calories
Tina's Crepes with sweetened Applesauce

(no ratings)
Tina's Crepes with sweetened Applesauce

A quick and filling breakfast or lunch idea.Submitted by: TINIBAYBEEZ

CALORIES: 100.6  |  FAT: 0.4g  |  PROTEIN: 3.5g  |  CARBS: 20.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Tina's Crepes with sweetened Applesauce Calories