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Eggplant And Zucchini Onion Chilli Recipes

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Member Recipes for Eggplant And Zucchini Onion Chilli

Vegetable Rice Pilaf

Good 3.7/5
(17 ratings)
Vegetable Rice Pilaf

With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.

CALORIES: 220.6  |  FAT: 4.6g  |  PROTEIN: 11g  |  CARBS: 35.4g  |  FIBER: 6.8g
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Eggplant with Black Beans

Very Good 4.5/5
(64 ratings)
Eggplant with Black Beans

I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tastes epecially good the second day, flavours mingled.

CALORIES: 89.1  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 12.1g  |  FIBER: 4.1g
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Grilled Italian Eggplant and Zucchini

Good 3.8/5
(5 ratings)
Grilled Italian Eggplant and Zucchini

CALORIES: 120.1  |  FAT: 10.3g  |  PROTEIN: 1.3g  |  CARBS: 7.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled Italian Eggplant and Zucchini Calories
Vegetarian Moussaka

Very Good 4.5/5
(4 ratings)
Vegetarian Moussaka

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/Vegetarian-Mo
ussaka/Detail.aspx, slightly edited to be healthier by Feathera

CALORIES: 376.4  |  FAT: 11.2g  |  PROTEIN: 19g  |  CARBS: 53.2g  |  FIBER: 12.3g
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
Ratatouille

Very Good 4.6/5
(17 ratings)
Ratatouille

CALORIES: 224.1  |  FAT: 5.4g  |  PROTEIN: 9.5g  |  CARBS: 38.2g  |  FIBER: 8.6g
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Eggplant, Squash and Zucchini Casserole

Very Good 4.6/5
(59 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish.

CALORIES: 89.7  |  FAT: 4.1g  |  PROTEIN: 7g  |  CARBS: 6.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Eggplant, Squash and Zucchini Casserole Calories
Steph2003's Eggplant Lasagna

Very Good 4.5/5
(51 ratings)
Steph2003's Eggplant Lasagna

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

CALORIES: 169.7  |  FAT: 7.2g  |  PROTEIN: 11.4g  |  CARBS: 16g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Steph2003's Eggplant Lasagna Calories
Eggplant Lasagna with Ground Turkey

Good 3.9/5
(41 ratings)
Eggplant Lasagna with Ground Turkey

A delicious lasagna!

CALORIES: 229.7  |  FAT: 11.7g  |  PROTEIN: 22.7g  |  CARBS: 10.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Eggplant Lasagna with Ground Turkey Calories
Stuffed Baby Zucchini for Two

Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

CALORIES: 100.6  |  FAT: 5.3g  |  PROTEIN: 8.1g  |  CARBS: 4.3g  |  FIBER: 1.4g
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Passover Lasagna

Good 3.9/5
(17 ratings)
Passover Lasagna

Adapted from many sources, this is a tasty dinner for Passover! And if you live alone, it will last all week!

CALORIES: 198.3  |  FAT: 3.1g  |  PROTEIN: 10.8g  |  CARBS: 35.8g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Passover Lasagna Calories
Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas

Incredible! 5.0/5
(4 ratings)
Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas

Zaalouk is a Moroccan eggplant and tomato salad that incorporates a large amount of garlic and fresh herbs. It's best made in the height of Summer when the tomatoes are in their prime, and can be served warm or cold - I prefer it warm and mixed with chickpeas.

CALORIES: 242  |  FAT: 2.2g  |  PROTEIN: 9.7g  |  CARBS: 50.2g  |  FIBER: 12.4g
Full ingredient & nutrition information of the Warm Zaalouk (Eggplant-Tomato Salad) With Chickpeas Calories
Zucchini and Yellow Squash, Southwestern Style

Very Good 4.0/5
(9 ratings)
Zucchini and Yellow Squash, Southwestern Style

Zucchini and Summer Squash, with a gentle kick of Chili Powder. Wonderful with fajitas or tacos.

CALORIES: 47.7  |  FAT: 2.5g  |  PROTEIN: 1.4g  |  CARBS: 6.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Zucchini and Yellow Squash, Southwestern Style Calories
Turkish Eggplant Stew

Good 3.7/5
(30 ratings)
Turkish Eggplant Stew

A Mediterranean eggplant stew with zucchini

CALORIES: 137.8  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 21.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Turkish Eggplant Stew Calories
Cheesy Vegetable-Stuffed Eggplant

Very Good 4.3/5
(167 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

CALORIES: 208.8  |  FAT: 9.8g  |  PROTEIN: 9.6g  |  CARBS: 24.4g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Cheesy Vegetable-Stuffed Eggplant Calories
Thai Zucchini Fritters

Very Good 4.3/5
(4 ratings)
Thai Zucchini Fritters

This recipe came from a blog called Closet Cooking by Kevin Lynch. I tweaked it a little to better suite my dietary needs, and it is awesome!

CALORIES: 236.7  |  FAT: 7.5g  |  PROTEIN: 10.5g  |  CARBS: 33.1g  |  FIBER: 2.7g
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Vegan Mousakka

Very Good 4.5/5
(6 ratings)
Vegan Mousakka

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.

CALORIES: 223.5  |  FAT: 9.4g  |  PROTEIN: 8.4g  |  CARBS: 24.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Vegan Mousakka Calories
Eggplant Parmesan

Very Good 4.4/5
(102 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.

CALORIES: 262  |  FAT: 8g  |  PROTEIN: 17.1g  |  CARBS: 33.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Eggplant Parmesan Calories
Honey Garlic Grilled Eggplant

Very Good 4.4/5
(27 ratings)
Honey Garlic Grilled Eggplant

CALORIES: 110.7  |  FAT: 7.1g  |  PROTEIN: 1.4g  |  CARBS: 12.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Honey Garlic Grilled Eggplant Calories
Eggplant Stew

Very Good 4.2/5
(129 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.

CALORIES: 61.6  |  FAT: 1.6g  |  PROTEIN: 2.2g  |  CARBS: 11.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Eggplant Stew Calories
Easy Sauteed Zucchini

Very Good 4.6/5
(14 ratings)
Easy Sauteed Zucchini

Foolproof and delicious!

CALORIES: 77.3  |  FAT: 4.4g  |  PROTEIN: 1.4g  |  CARBS: 8.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Easy Sauteed Zucchini Calories
Simple Mediterranean Vegetable Stew

Very Good 4.2/5
(56 ratings)
Simple Mediterranean Vegetable Stew

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

CALORIES: 76.1  |  FAT: 1.4g  |  PROTEIN: 2.3g  |  CARBS: 15.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Simple Mediterranean Vegetable Stew Calories
Quick and Simple Eggplant Parmesan

Very Good 4.1/5
(15 ratings)
Quick and Simple Eggplant Parmesan

A lighter version of a favorite dish

CALORIES: 144.7  |  FAT: 10.8g  |  PROTEIN: 3.9g  |  CARBS: 9.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Quick and Simple Eggplant Parmesan Calories
WW 1 point chili

Very Good 4.8/5
(6 ratings)
WW 1 point chili

CALORIES: 81.8  |  FAT: 2.7g  |  PROTEIN: 5.6g  |  CARBS: 10.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the WW 1 point chili Calories
Roasted Eggplant slices

Very Good 4.3/5
(13 ratings)
Roasted Eggplant slices

CALORIES: 57  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 13.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Roasted Eggplant slices Calories
Spicy Baked Eggplant

Very Good 4.4/5
(16 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dish

CALORIES: 102.5  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 16.9g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Baked Eggplant Calories
Spicy eggplant tagine

Very Good 4.5/5
(6 ratings)
Spicy eggplant tagine

This vegetarian tagine is an excellent main dish, with couscous and some yoghurt! Or great served as an accompaniment to a meat tagine. Seriously yummy!

CALORIES: 168  |  FAT: 5.2g  |  PROTEIN: 4.9g  |  CARBS: 30.5g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Spicy eggplant tagine Calories
eggplant and goat cheese roasted

Very Good 4.8/5
(9 ratings)
eggplant and goat cheese roasted

very easy and delicius!!

CALORIES: 171.2  |  FAT: 12.3g  |  PROTEIN: 7.7g  |  CARBS: 9.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the eggplant and goat cheese roasted Calories
Skinny Eggplant Parmigiana

Very Good 4.6/5
(5 ratings)
Skinny Eggplant Parmigiana

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

CALORIES: 133  |  FAT: 2.7g  |  PROTEIN: 6.7g  |  CARBS: 23.1g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Skinny Eggplant Parmigiana Calories
Eggplant Parmesan

Very Good 4.2/5
(23 ratings)
Eggplant Parmesan

A low cal comfort food

CALORIES: 299.1  |  FAT: 8.6g  |  PROTEIN: 17.4g  |  CARBS: 41.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Eggplant Parmesan Calories
Eggplant Napoleon

Good 3.9/5
(59 ratings)
Eggplant Napoleon

This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion.

CALORIES: 232.4  |  FAT: 6.7g  |  PROTEIN: 11.2g  |  CARBS: 27.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Eggplant Napoleon Calories