This is one of those recipes I have on here for my calorie-counting, but if you try it please tell me how it is!
Serve this on top of a bed of brown rice.
This one is a great make ahead casserole.
Great recipe for those who do not like Meatloaf
Yummy "muffins" that are good for you!!Preheat oven 350degrees
super easy
good use of leftover rice. good for breakfast or dessert. if for a dessert serve half cup.
This vegetarian chili can be made on the stove top or in a slow cooker.
A stove top casserole with chicken, potatoes and asparagus.
This recipe is from a friend.... Delish!! I just updated this for more flavor - I love love love it now!!
Delicious Low Fat & Full of Flavor and Veggies
Super Easy Dinner
This a great low fat chicken dish with loads of flavor! It tastes great when coupled with rice and puerto rican pinto beans (see recipe)
I had white rice on hand, but brown rice would be more heart-healthy.
Just as the title says, it's foolproof and yummy!
Delicious! Goes great with a leafy green salad.
A great economical Fish main dish that is easyand fast. I find this is a good change from theordinary.
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Traditional Spanish rice. You can add pigeon peas (gandules), beans, or corn to add some extra flavor.
This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!
its like a beef stew, but thicker, on rice