Vegetable Kabobs Oven Roasted Recipes

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables.

Roasting most of the vegetables enhances the flavour of the soup

With no added salt and very little oil in the marinade, these broiled or grilled kabobs made with skinless chicken breasts are lower in saturated fat, cholesterol, and sodium.

This is our absolute favorite way to eat asparagus!

Easy one-pot weekend dinner

Super easy, but of so comforting. It's low in sodium and diabetic friendly.

Yummy!

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste.

This is a good alternative to a beef or pork pot roast

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

A double-hitter: Each portion has almost two servings of vegetables.

A great recipe given to me by my Dad, who received it from a famous chef. Goodbye dry, tasteless meat! Hello, melt-in-your-mouth yummyness!

Beautiful, healthful, and delicious. This simple, rustic recipe will transform you and your family's view of vegetables.

A delicious chicken recipe that is a winner at my house!

This easy dish requires little cleanup, making it perfect for busy weeknights.

This roast is delicious and melts in your mouth and best of all, it does not have too many calories! I usually serve this with a side of grilled veggies.

A cold-weather version of the summer favorite, Panzanella (typically made with day-old bread, tomato, cucumber and a light oil-and-vinegar dressing). This winter version features butternut squash, spinach, raisin bread and an apple cider vinaigrette.

Your grill just got more exciting. Try this vitamin-packed dish!

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.

This recipe's at its best when marinated overnight in the fridge, but if you're in a hurry you can cut it down to 20 minutes.

These are great to toss on the BBQ or grill for a party. We serve them with wholemeal pita breads cut into quarters, spread with a little garlic and low-fat margarine and barbequed lightly. Mmm... toasty!

Tasty and easy beef roast.

A delicious and healthy lasagna. Roasting the vegetables before putting the lasagna together brings out their flavor and gives an added depth to the dish.

Using a mandolin slicer to slice the vegetables makes them the perfect thickness to use as the lasagna "noodles".

Wow your holiday guests with these delicious roasted vegetables

This is a good guide for any roast that should be braised. You can stick this in a crock pot or oven-roast it.
3 oz per serving, after cooking; information includes proportional au jus/gravy (with no additional seasonings or thickening agents).

Perfect pork loin.

Super yummy and super easy