Appetizers / Soups / Salads Recipes (Most Popular)

81982 results Sort Results by:      Only Editor's Choice
Slow Cooker Healthy Potato Soup

Good  3.9/5
(145 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH
Waldorf Salad

Very Good  4.4/5
(143 ratings)
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

Cabbage Noodle Salad

Very Good  4.3/5
(139 ratings)
Cabbage Noodle Salad

You've never used ramen noodles like this before.

Garden Harvest Vegetable Soup

Very Good  4.2/5
(136 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.

Submitted by CHEF_MEG
Baked Potato Soup

Very Good  4.1/5
(136 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG
Low-Fat Whole Wheat Pancakes

Very Good  4.6/5
(125 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit.

Submitted by ~KRISTEL~
Spiced Pumpkin Soup

Very Good  4.1/5
(123 ratings)
Spiced Pumpkin Soup

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Creamy Butternut Squash & Apple Soup

Very Good  4.4/5
(119 ratings)
Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.

Submitted by PRIMA_DONNA
Coleslaw

Very Good  4.2/5
(117 ratings)
Coleslaw

Submitted by ZINASP
Cheese quesadilla

Very Good  4.2/5
(117 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 calories

Submitted by CINDYSUE48
California Roll in a Bowl

Very Good  4.6/5
(116 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by STEPFANIER
Fresh Guacamole Dip

Very Good  4.5/5
(116 ratings)
Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD
Turkey Taco Salad

Good  3.9/5
(116 ratings)
Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.

Submitted by KTDID525
Southwestern Beans & Rice

Very Good  4.4/5
(114 ratings)
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

Mexican Black Bean Salad

Very Good  4.3/5
(113 ratings)
Mexican Black Bean Salad

Combine black beans with fresh vegetables to make a fiber-rich vegetarian friendly salad.

Buffalo Chicken Dip

Very Good  4.6/5
(111 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!

Submitted by ELAINEHN
Healthy Deviled Eggs from FANNETASTIC FOOD

Very Good  4.0/5
(111 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD
Whole-Wheat Thin Crust Pizza Dough

Very Good  4.5/5
(110 ratings)
Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Submitted by BLUEYEDMOMMA4
Rainbow Fruit Salad

Very Good  4.5/5
(110 ratings)
Rainbow Fruit Salad

Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.

Vegetable Soup with Beef

Very Good  4.2/5
(108 ratings)
Vegetable Soup with Beef

This hearty soup, packed with vegetables, is a great addition to any meal.

Rustic Tomato Lentil Soup

Very Good  4.5/5
(106 ratings)
Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Bean and Macaroni Soup

Very Good  4.1/5
(106 ratings)
Bean and Macaroni Soup

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

Hamburger Vegetable Soup

Very Good  4.6/5
(104 ratings)
Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS
BLT Dip

Very Good  4.2/5
(103 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

Very Good  4.6/5
(100 ratings)
Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.

Submitted by KARLEE2255
Spinach and Pear Salad with Dijon Vinaigrette

Very Good  4.4/5
(96 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Roasted Corn and Pepper Soup

Very Good  4.1/5
(94 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG
Mom's Famous Beef Barley Soup

Very Good  4.6/5
(93 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly!

Submitted by BEYOND4WALLS
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