Vegan Recipes (Most Popular)

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Quick Seitan Bourguignon
Quick Seitan Bourguignon

hearty and satisfying vegan version for surprisingly few calories

Apples Paradise
Apples Paradise

A yummy low-fat, vegan apple crisp recipe that my family keeps me making over and over again.

Banana bread
Banana bread

This yummy banana bread is high in protein and taste.

Tofu Soynnaise (
Tofu Soynnaise ("Mayonnaise")

courtesy: "The Daniel Fast" by Susan Gregory

As you know, regular mayonnaise is made with eggs, this is egg-free, perfect for vegans and veggies alike.

Quick Homemade Pasta Sauce
Quick Homemade Pasta Sauce

Heat olive oil in a skillet, add garlic and saute till golden. Add onions and carrots and saute till wilted. Add peppers and saute till wilted. Add stewed, sauce, and paste tomatoes and bring to a boil. Reduce heat and let simmer for 30 minutes. Cook pasta according to direction on box. Spoon tomato mixture on top of pasta.

The Best Trail Mix Ever
The Best Trail Mix Ever

A great snack when you're on the go. I recently tossed this together last minute before a hike and it turned out to be quite tasty!

Cranberry Lemon Quinoa Salad
Cranberry Lemon Quinoa Salad

Great on its own or as a side dish.

Makes 4 servings (about 1 cup each)

Massaged Kale Salad
Massaged Kale Salad

A quick, easy, and nutritious meal!

Pumpkin Raisin Oatmeal
Pumpkin Raisin Oatmeal

Great Fall breakfast! I use the slow cooking steel cut oats for this.
Makes 2 servings.

"Chocolate Brownie" Protein Oats

This a raw vegan recipe from http://www.loveveggiesandyoga.com

Vegan Fat Free Lentil Stew
Vegan Fat Free Lentil Stew

Hearty...even Meat Lovers won't miss the meat in this great stew

Vegan Picadillo
Vegan Picadillo

My regular recipes Veganized

Vegan Vegetable Soup
Vegan Vegetable Soup

This is a low fat Vegetable soup that can be made to fit any taste. I add Cilantro, lime, chili Powder, cumin and avocado to make it Mexican. I add Mushrooms, bean sprouts, fresh ginger, soy sauce to make it Asian...or add Thai Curry Paste and Lime along with those Asian and add NO-Chicken Boullion instead of veg. Add Red Cabbage, Brown Sugar and Apple Cider Vinegar and No-Beef Boullion instead of veg for a sweet and sour soup. Add beans, fresh basil, Oregano and a bunch of garlic and pasta for Minestrone.

Green chili sauce (Indian)
Green chili sauce (Indian)

A bright alluring sauce from Mark Bittmans How to Cook Everything

Chocolate Oatmeal
Chocolate Oatmeal

This recipe is adapted from Chocolate-Covered Katie and satisfies my chocolate cravings.
268 calories with chocolate chips and no additional milk or sweetener.

Barrys black beans
Barrys black beans

to add to tacos, burritos, or as a side

Crockpot Vegan Potato Leek Soup
Crockpot Vegan Potato Leek Soup

Yummy vegan/gluten free potato leek soup

Easy Vegan Chocolate pudding
Easy Vegan Chocolate pudding

This vegan chocolate pudding recipe is tasty, low fat, and pretty easy!

Furgie's Fabulous Choco-nana Oatmeal
Furgie's Fabulous Choco-nana Oatmeal

A yummy way to start the day... Even the kids will love it!

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