Vegetarian Meals Recipes (Most Popular)
An easy, delicious Middle Eastern dish adapted from Vegan Fire and Spice.
This is a super quick concoction that is easily adjusted to personal taste and what's available in your pantry!
I changed the ingredients and preparation for this SP recipe. I think it is easier to prepare and tastes much better. Most people complained the original recipe is too watery. This one comes out a very nice thick chili.
Note: This recipe is NOT Low Sodium because if you are using canned beans, it has a lot of sodium in it. Be sure to drain all of the liquid from the canned beans and even rinse them. This does not lower the sodium by that much, but it helps. If you really want low sodium, buy dry beans and soak them in preparation for this recipe. Substitute approx 5 cups dry beans.
Great tasting beans. Put on before bed and have them in the morning or cook all day and have a quick and easy supper.
With elements taken from Rachel Ray and Eating Well Magazine, these eggplant stacks are amazingly crisp and delicious. I passed on the greens,
Basic egg white w/no additional items added to it. Great for a high protein breakfast.
This is a very good chili recipe. If you have ground beef or turkey, or some cooked chicken, you can add these to the chili, too. About 1/2 pound of ground meat or about 1 cup of cooked meat will be plenty. This recipe doesn't need meat to taste good, though--it is excellent just the way it is!
A quick and easy breakfast that's great to assemble with the kids! Can be easily converted to a vegetarian breakfast with elimination of the eggs.
A relatively green drink - not for the faint of heart! ;-) But a good smooth flavor for those more acustomed to Green Smoothies.
A light and tasty side dish with a spicy Indian flare! Caution: don't hesitate to cut the peppers in half to be more to your liking. I make this large batch so I can freeze and enjoy later.
My mom would make this whenever there were extra eggs around. You can lower cals, etc. if you use egg beaters instead of eggs.
This quick prepared recipe that you can make in just a few minutes. It's a great option for fast and healthy lunch, that high on protein low on fat and calories.