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Cafe Del Sol Fries Recipes

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Member Recipes for Cafe Del Sol Fries

Black Bean, Roasted Corn, Tomato, Avocado Salad

Very Good 4.6/5
(5 ratings)
Black Bean, Roasted Corn, Tomato, Avocado Salad

Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!

"The Girls" love me when I bring this to get-togethers :-)

CALORIES: 162.9  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 10.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Black Bean, Roasted Corn, Tomato, Avocado Salad Calories
Sloppy Joes

Very Good 4.8/5
(6 ratings)
Sloppy Joes

Great taste and easy to make!

CALORIES: 133.1  |  FAT: 7.7g  |  PROTEIN: 8.9g  |  CARBS: 7.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Sloppy Joes Calories
Lasagna de Pollo (LV)

Very Good 4.4/5
(5 ratings)
Lasagna de Pollo (LV)

Esta Lasagna hecha en casa, tiene 9 P.P de WW.
Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase.

CALORIES: 351.7  |  FAT: 12.8g  |  PROTEIN: 38.1g  |  CARBS: 21.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lasagna de Pollo (LV) Calories
Kelly's Easy Peach Cobbler

Very Good 4.5/5
(6 ratings)
Kelly's Easy Peach Cobbler

This peach cobbler is very easy to make and doesn't skimp on flavor.

CALORIES: 236.7  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 50.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Kelly's Easy Peach Cobbler Calories
Quick Chicken Stir-Fry

Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

CALORIES: 487.2  |  FAT: 16.8g  |  PROTEIN: 17.5g  |  CARBS: 61.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Quick Chicken Stir-Fry Calories
Coffman's Calossal Bacon Cheese Burger

Good 3.0/5
(4 ratings)
Coffman's Calossal Bacon Cheese Burger

My Husband has made fer Dinner his Coffman's Family Hamburger with the Works. (Can anyone say.....No Diet Tonight.)

Unless you have enough Fitness Time or Want a Day Off from your Diet, Do Not Eat This!!!!!!!!!!!

He Added to his Burger Ham, on Top of this Recipe. I'm just not much of a Ham Person..I'll Wait fer Christmas ty. :-)

His Coffman Family Burger Pic is off to the Right.

CALORIES: 1021.1  |  FAT: 64.9g  |  PROTEIN: 47.4g  |  CARBS: 57.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Coffman's Calossal Bacon Cheese Burger Calories
Pan-Fried Tilapia

Very Good 4.6/5
(15 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budget

CALORIES: 211  |  FAT: 8.5g  |  PROTEIN: 22.8g  |  CARBS: 9.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories
Low-Fat Vegetarian Lasagna

Very Good 4.4/5
(7 ratings)
Low-Fat Vegetarian Lasagna

CALORIES: 216.2  |  FAT: 1.6g  |  PROTEIN: 20.8g  |  CARBS: 28.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Low-Fat Vegetarian Lasagna Calories
Vikki's variation of GINGERFISH'S SLOW COOKER CHICKEN TACO STEW

Very Good 4.9/5
(7 ratings)
Vikki's variation of GINGERFISH'S SLOW COOKER CHICKEN TACO STEW

CALORIES: 105.7  |  FAT: 0.5g  |  PROTEIN: 8g  |  CARBS: 19.6g  |  FIBER: 5.1g
Mexican Crockpot Chicken Thighs (Lower Sodium)

Very Good 4.2/5
(5 ratings)
Mexican Crockpot Chicken Thighs (Lower Sodium)

CALORIES: 237.3  |  FAT: 3.1g  |  PROTEIN: 18.5g  |  CARBS: 38.4g  |  FIBER: 9g
Full ingredient & nutrition information of the Mexican Crockpot Chicken Thighs (Lower Sodium) Calories
Jen's Hamburger Pie

Very Good 4.7/5
(9 ratings)
Jen's Hamburger Pie

CALORIES: 252.9  |  FAT: 9.1g  |  PROTEIN: 7.3g  |  CARBS: 37g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Jen's Hamburger Pie Calories
Couscous With Ground Turkey and Veggies

Very Good 4.3/5
(4 ratings)
Couscous With Ground Turkey and Veggies

A flavorful and high-protein blend of couscous, turkey, and vegetables.

CALORIES: 310.4  |  FAT: 5.1g  |  PROTEIN: 22.3g  |  CARBS: 43.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Couscous With Ground Turkey and Veggies Calories
Spicy Beef and Vegetable Stir-Fry

Very Good 4.7/5
(12 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Beef and Vegetable Stir-Fry Calories
Asian Noodle Stir-Fry

Very Good 4.4/5
(10 ratings)
Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.

CALORIES: 236  |  FAT: 9.2g  |  PROTEIN: 18.3g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Asian Noodle Stir-Fry Calories
chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for two

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Crunchy Onion Chicken

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Onion Chicken Calories
Regular Green Bean Casserole

Very Good 4.1/5
(7 ratings)
Regular Green Bean Casserole

CALORIES: 129.6  |  FAT: 6.6g  |  PROTEIN: 1.6g  |  CARBS: 13.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Regular Green Bean Casserole Calories
Crispy Onion Chicken

Very Good 4.6/5
(14 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried Onions

CALORIES: 260.9  |  FAT: 11.5g  |  PROTEIN: 28.8g  |  CARBS: 7.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Calories
Fried Squash

Very Good 4.5/5
(4 ratings)
Fried Squash

CALORIES: 136.5  |  FAT: 9.7g  |  PROTEIN: 2.5g  |  CARBS: 10.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Fried Squash Calories
Mustard Onion Pork Chops

Very Good 4.8/5
(4 ratings)
Mustard Onion Pork Chops

A quick and easy meal. Very tasty!

CALORIES: 352.7  |  FAT: 14.5g  |  PROTEIN: 44.7g  |  CARBS: 5.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Mustard Onion Pork Chops Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
French Fried Chicken Breast

Very Good 4.8/5
(6 ratings)
French Fried Chicken Breast

CALORIES: 249.3  |  FAT: 5.6g  |  PROTEIN: 42.3g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Chicken Breast Calories
Steph2003's Green Bean Casserole

Very Good 4.7/5
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

CALORIES: 165.8  |  FAT: 10.4g  |  PROTEIN: 1.2g  |  CARBS: 15.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Steph2003's Green Bean Casserole Calories
Tostones (Fried Plantains)

Very Good 4.5/5
(6 ratings)
Tostones (Fried Plantains)

CALORIES: 67.9  |  FAT: 0.3g  |  PROTEIN: 0.7g  |  CARBS: 17.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tostones (Fried Plantains) Calories
French Fried Onion Chicken

Very Good 4.8/5
(11 ratings)
French Fried Onion Chicken

CALORIES: 165.5  |  FAT: 3.7g  |  PROTEIN: 29.1g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Onion Chicken Calories
Crispy Onion Chicken Fingers

Very Good 4.3/5
(6 ratings)
Crispy Onion Chicken Fingers

These are so delicious. They are a dinner staple at our house! A new way to serve chicken.

CALORIES: 249.5  |  FAT: 9.8g  |  PROTEIN: 23g  |  CARBS: 11g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Fingers Calories
Homemade French Fried Onions

Very Good 4.4/5
(5 ratings)
Homemade French Fried Onions

A great alternative to the store bought onions. These are more flavorful and free of chemical perservatives.

CALORIES: 54.3  |  FAT: 3.1g  |  PROTEIN: 0.8g  |  CARBS: 5.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Homemade French Fried Onions Calories
Crunchy Onion Meatloaf

Very Good 4.8/5
(8 ratings)
Crunchy Onion Meatloaf

CALORIES: 388.8  |  FAT: 31.1g  |  PROTEIN: 21.9g  |  CARBS: 12.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crunchy Onion Meatloaf Calories
Sweet Potato Fries

Very Good 4.6/5
(18 ratings)
Sweet Potato Fries

CALORIES: 91.8  |  FAT: 1.1g  |  PROTEIN: 1.4g  |  CARBS: 20.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
Fried corn meal mush

Very Good 4.2/5
(6 ratings)
Fried corn meal mush

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups water

CALORIES: 205.5  |  FAT: 5.5g  |  PROTEIN: 2.5g  |  CARBS: 38.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fried corn meal mush Calories