Diabetic Cool Whip Dessert Recipes

Very Good 4.5/5
(4 ratings)

Pink Lemonade Pie

This is my family's all time favorite! I get asked for the recipe everytime I serve it

CALORIES: 281.6 | FAT: 9.7g | PROTEIN: 3g | CARBS: 46.9g | FIBER: 0.4g

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Very Good 4.4/5
(11 ratings)

Frozen Yogurt Sandwiches

CALORIES: 81.7 | FAT: 0.7g | PROTEIN: 1.9g | CARBS: 16.6g | FIBER: 0.5g

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Very Good 4.5/5
(4 ratings)

LITE SHORTCAKE

NICE LITE SHORTCAKE

CALORIES: 194.9 | FAT: 1.9g | PROTEIN: 2.6g | CARBS: 60.8g | FIBER: 2.3g

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Very Good 4.0/5
(117 ratings)

Easy Low-Fat Individual Peach Cobblers

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.

CALORIES: 79.9 | FAT: 1.7g | PROTEIN: 3.2g | CARBS: 13.5g | FIBER: 0.3g

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Very Good 4.7/5
(6 ratings)

Pineapple Sour Cream Dessert

CALORIES: 132.5 | FAT: 5.9g | PROTEIN: 2.1g | CARBS: 17.5g | FIBER: 1.4g

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Very Good 4.5/5
(6 ratings)

Crown Jewel Pie

This is a slightly modified Hungry Girl recipe. Prep time is about 6-7 hours due to Jell-o setting time.

CALORIES: 67.3 | FAT: 1.5g | PROTEIN: 2.7g | CARBS: 7.8g | FIBER: 0.2g

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Very Good 4.3/5
(62 ratings)

Low carb blueberry cheese cake

CALORIES: 208.9 | FAT: 21g | PROTEIN: 2.8g | CARBS: 3.3g | FIBER: 0.4g

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Very Good 4.5/5
(4 ratings)

Low Sugar No Bake Strawberry Cheesecake

A great light dessert, low in sugar and great for diabetics.

CALORIES: 187.5 | FAT: 3.5g | PROTEIN: 10g | CARBS: 25.5g | FIBER: 1g

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Very Good 4.6/5
(88 ratings)

Warm Apples with Granola topping

CALORIES: 145 | FAT: 4.3g | PROTEIN: 2.6g | CARBS: 25.7g | FIBER: 4.6g

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Very Good 4.2/5
(48 ratings)

Yummy Pumpkin Custard

A tasty alternative to pumpkin pie.

CALORIES: 128.9 | FAT: 0.2g | PROTEIN: 3.7g | CARBS: 24.3g | FIBER: 2g

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Very Good 4.3/5
(20 ratings)

Thumbs up to jello that isn't plain!

Can be used as snack or dessert

CALORIES: 33.3 | FAT: 0g | PROTEIN: 1.4g | CARBS: 0.1g | FIBER: 0g

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Very Good 4.3/5
(8 ratings)

Crystal Light Lemon Pie

Great Low-Calorie Pie!

CALORIES: 214 | FAT: 6.7g | PROTEIN: 3.1g | CARBS: 33.4g | FIBER: 0g

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Good 3.6/5
(14 ratings)

Cottage Cheese treat

cottage cheese cool whip treat

CALORIES: 44 | FAT: 0.7g | PROTEIN: 7.1g | CARBS: 1.9g | FIBER: 0g

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Very Good 4.6/5
(42 ratings)

whipped pumpkin dip

This is light and made with Cool Whip - best served with graham cracker sticks

CALORIES: 45.7 | FAT: 1g | PROTEIN: 0.2g | CARBS: 9.5g | FIBER: 0.5g

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Very Good 4.8/5
(4 ratings)

Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!

CALORIES: 184.3 | FAT: 5.3g | PROTEIN: 0.6g | CARBS: 25.8g | FIBER: 1.4g

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Very Good 4.7/5
(7 ratings)

Mini Frozen Key Lime Desserts

The original recipe is for the yogurt/cool whip combo frozen in a prepared graham cracker crust. I prefer single serving size, so I put the yogurt combo in mini-muffin pans and stick an animal cookie "handle" in each one.

CALORIES: 40.3 | FAT: 1.4g | PROTEIN: 0.6g | CARBS: 6.6g | FIBER: 0g

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Good 3.3/5
(4 ratings)

Easy Banana Dessert for Two

This is a quick and easy treat.

CALORIES: 125.9 | FAT: 1.3g | PROTEIN: 0.9g | CARBS: 30.3g | FIBER: 1.6g

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Very Good 4.4/5
(14 ratings)

Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream bar

CALORIES: 20 | FAT: 1g | PROTEIN: 0g | CARBS: 3g | FIBER: 0g

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Very Good 4.4/5
(9 ratings)

Black Forest Mousse Dessert

Wonderful sugar free desert

CALORIES: 96.8 | FAT: 0.8g | PROTEIN: 0.9g | CARBS: 17.2g | FIBER: 0.3g

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Very Good 4.8/5
(5 ratings)

Sugar Free Low Fat Blueberry Cheescake

A wonderful dessert that is sugar free, low fat and super delicious!

CALORIES: 346.2 | FAT: 7.2g | PROTEIN: 5.6g | CARBS: 34.9g | FIBER: 1.4g

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Very Good 4.6/5
(14 ratings)

White Cake w/ Strawberries (Diet Soda Cake)

Delicious white cake made with diet soda, topped with whipped cream and fresh strawberries.

CALORIES: 159.4 | FAT: 4.1g | PROTEIN: 1.7g | CARBS: 30.5g | FIBER: 0.5g

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Very Good 4.4/5
(27 ratings)

Debbi's Pistachio Fluff

This light and tasty dessert is quick to whip up!

CALORIES: 105.3 | FAT: 0g | PROTEIN: 0g | CARBS: 21.7g | FIBER: 0.6g

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Very Good 4.6/5
(5 ratings)

Strawberry Cake & Pie Topping

CALORIES: 40 | FAT: 0.4g | PROTEIN: 0.7g | CARBS: 9.7g | FIBER: 2.6g

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Very Good 4.1/5
(97 ratings)

Sweet Potato Custard

An interesting but tasty dessert, perfect for a cool evening.

CALORIES: 143 | FAT: 1.8g | PROTEIN: 5.2g | CARBS: 29.5g | FIBER: 2g

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Very Good 4.1/5
(10 ratings)

Berry Banana Frozen Tartlets

These cool and creamy little bites make a delicious, healthy dessert.

CALORIES: 52.4 | FAT: 1.5g | PROTEIN: 0.9g | CARBS: 9.9g | FIBER: 1.5g

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Very Good 4.2/5
(55 ratings)

Sweet Dessert Bliss

A delicious no fat/low calorie treat

CALORIES: 56.9 | FAT: 1g | PROTEIN: 4.6g | CARBS: 6.4g | FIBER: 0g

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Very Good 4.4/5
(31 ratings)

Cool Tangerine

Great colorful dessert

CALORIES: 104.3 | FAT: 1.4g | PROTEIN: 1.5g | CARBS: 24.1g | FIBER: 4.9g

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Good 3.8/5
(5 ratings)

Jello-Cream Dessert

CALORIES: 233.9 | FAT: 23.9g | PROTEIN: 3.4g | CARBS: 2.4g | FIBER: 0g

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Very Good 4.2/5
(5 ratings)

BANANA GRAHAM

QUICK TO MAKE AND TASTES GREAT

CALORIES: 210.1 | FAT: 1.8g | PROTEIN: 2.7g | CARBS: 42.6g | FIBER: 2.7g

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Very Good 4.4/5
(67 ratings)

Chocolate Love

Healthy and Simple Chocolate Whip!

CALORIES: 124.7 | FAT: 1.5g | PROTEIN: 2.1g | CARBS: 5.9g | FIBER: 3.6g

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Diabetic Cool Whip Dessert Recipes

Member Recipes for Diabetic Cool Whip Dessert