(92 Recipes)

Egg Vegetable Recipes

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Member Recipes for Egg Vegetable

Greixera d'ous - Vegetable & egg stew

(no ratings)
Greixera d'ous - Vegetable & egg stew

Traditional Majorcan winter dish

CALORIES: 401.3  |  FAT: 15.5g  |  PROTEIN: 18.5g  |  CARBS: 50.3g  |  FIBER: 11g
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Baked Vegetable Egg Cups

(no ratings)
Baked Vegetable Egg Cups

A mix of vegetables, egg beaters, cottage cheese and herbs makes these little cups a great breakfast, brunch or take along high protein snack!!! Can be made ahead of time warmed as needed. Can be eaten hot, room temperature and cold. This recipe can be made with any vegetables, cheese or herbs you have on hand!!!

CALORIES: 105.2  |  FAT: 2.8g  |  PROTEIN: 14.6g  |  CARBS: 3.9g  |  FIBER: 0.8g
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Egg White and Vegetable Breakfast Casserole

(no ratings)
Egg White and Vegetable Breakfast Casserole

We were out of eggs but had egg whites so I improvised! This is an egg casserole you could substitute or add lots of others vegetables to (spinach would probably be particularly yummy) or trade out the cheese for another variety to your own taste, such as cheddar or feta. A quick prep and enough time for a shower or that first cup of coffee while it bakes in the oven.

CALORIES: 123.5  |  FAT: 3g  |  PROTEIN: 16.6g  |  CARBS: 12.6g  |  FIBER: 5g
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Baked Vegetable Egg Rolls

Very Good 4.0/5
(2 ratings)
Baked Vegetable Egg Rolls

From "For the love of cooking"
http://fortheloveofcooking-rec
ipes.blogspot.com/2009/04/baked-vegeta
ble-egg-rolls.html

CALORIES: 102.6  |  FAT: 0.4g  |  PROTEIN: 4g  |  CARBS: 20.3g  |  FIBER: 2.2g
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Vegetable Egg Stir Fry

(no ratings)
Vegetable Egg Stir Fry

CALORIES: 322.7  |  FAT: 19.7g  |  PROTEIN: 20.8g  |  CARBS: 19.6g  |  FIBER: 6.3g
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Vegetable Egg Tart

Very Good 4.0/5
(3 ratings)
Vegetable Egg Tart

Great to have in the freezer, I made them three or more at a time.. Add a salad to them yum!

CALORIES: 371.6  |  FAT: 13.5g  |  PROTEIN: 15.9g  |  CARBS: 48.8g  |  FIBER: 7g
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Vegetable Porridge with Egg

(no ratings)
Vegetable Porridge with Egg

Modified an abalone porridge (jeonbokjuk) recipe taken from http://www.maangchi.com/recipe/jeonbokjuk.

CALORIES: 209.1  |  FAT: 9.1g  |  PROTEIN: 7.7g  |  CARBS: 22.8g  |  FIBER: 1.3g
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Light egg white vegetable frittata

(no ratings)
Light egg white vegetable frittata

I was really happy how this turned out, since it is my first frittata to actually set the way it was supposed to without taking forever to solidify. It would make a great breakfast or brunch food, and you'll get a serving of veggies in without even realizing it! Experiment with whatever vegetables you have on hand.
www.zenlizzie.com

CALORIES: 86.2  |  FAT: 3.5g  |  PROTEIN: 9.8g  |  CARBS: 4.1g  |  FIBER: 1g
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Golden Vegetable Egg Bake

Bad 1.0/5
(1 rating)
Golden Vegetable Egg Bake

Golden Vegetable Egg Bake off the back of the Nabisco Whole Grain Premium Saltine Cracker's Box.

CALORIES: 519.1  |  FAT: 19.9g  |  PROTEIN: 16.3g  |  CARBS: 69.6g  |  FIBER: 5.7g
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Loaded Vegetable Egg White Omelet

(no ratings)
Loaded Vegetable Egg White Omelet

CALORIES: 169.3  |  FAT: 4.9g  |  PROTEIN: 24.2g  |  CARBS: 6.6g  |  FIBER: 0.9g
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Vegetable lasagne, egg plant, sweet pepper and pine nut

(no ratings)
Vegetable lasagne, egg plant, sweet pepper and pine nut

Made with egg plant and sweet peppers, with a crunch of pine nuts. Adapted from guardian recipe.

CALORIES: 270  |  FAT: 13.5g  |  PROTEIN: 8.2g  |  CARBS: 29.3g  |  FIBER: 3.1g
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Egg Vegetable Sausage Scramble

(no ratings)
Egg Vegetable Sausage Scramble

Great for breakfast, lunch or dinner!

CALORIES: 161.8  |  FAT: 12.6g  |  PROTEIN: 9.8g  |  CARBS: 1.8g  |  FIBER: 0.3g
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Baked Vegetable Egg Rolls

(no ratings)
Baked Vegetable Egg Rolls

Healthy and delicious!

CALORIES: 174  |  FAT: 1.6g  |  PROTEIN: 7.4g  |  CARBS: 34.8g  |  FIBER: 4.5g
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Vegetable Egg White Frittata, Mixed Vegetables & Quinoa.

(no ratings)
Vegetable Egg White Frittata, Mixed Vegetables & Quinoa.

Pureed frittata designed for post surgery.

CALORIES: 177.5  |  FAT: 2.6g  |  PROTEIN: 16.5g  |  CARBS: 23.6g  |  FIBER: 5.7g
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Toasted egg and vegetable scramble sandwich

(no ratings)
Toasted egg and vegetable scramble sandwich

An easy breakfast sandwich.

CALORIES: 381.2  |  FAT: 19.5g  |  PROTEIN: 17.1g  |  CARBS: 33.5g  |  FIBER: 5.1g
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Baked Egg White Vegetable Casserole

(no ratings)
Baked Egg White Vegetable Casserole

This is a low carb, dairy free do-ahead breakfast dish. Portions can be reheated in a microwave.

CALORIES: 75  |  FAT: 2.8g  |  PROTEIN: 9.5g  |  CARBS: 1.6g  |  FIBER: 0.6g
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Egg-fried vegetable rice

Very Good 4.3/5
(12 ratings)
Egg-fried vegetable rice

CALORIES: 301.6  |  FAT: 16.9g  |  PROTEIN: 8.3g  |  CARBS: 32g  |  FIBER: 5.9g
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Egg and Vegetable Frittata

Very Good 4.2/5
(6 ratings)
Egg and Vegetable Frittata

An egg dish that can be frozen in individual servings for a quick breakfast

CALORIES: 129  |  FAT: 9.6g  |  PROTEIN: 7.9g  |  CARBS: 2.8g  |  FIBER: 0.6g
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vegetable egg frittata with turkey bacon

Very Good 4.0/5
(1 rating)
vegetable egg frittata with turkey bacon

mushrooms,peppers,onions, and turkey bacon with egg beaters and light cheese

CALORIES: 177.6  |  FAT: 8.8g  |  PROTEIN: 16.8g  |  CARBS: 7.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the vegetable egg frittata with turkey bacon Calories
Chicken Vegetable w/Egg Noodles

O.K. 2.0/5
(1 rating)
Chicken Vegetable w/Egg Noodles

Perfect for a cold night!

CALORIES: 169.6  |  FAT: 2.5g  |  PROTEIN: 9g  |  CARBS: 28.2g  |  FIBER: 4.9g
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Vegetable Egg Scramble

Very Good 4.0/5
(1 rating)
Vegetable Egg Scramble

Quick and Delicious scrambled eggs

CALORIES: 242.7  |  FAT: 15.8g  |  PROTEIN: 19.1g  |  CARBS: 6g  |  FIBER: 1.1g
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Katie's Vegetable Egg Fried Rice

(no ratings)
Katie's Vegetable Egg Fried Rice

CALORIES: 247  |  FAT: 11.5g  |  PROTEIN: 8.4g  |  CARBS: 27.8g  |  FIBER: 3.2g
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Vegetable egg noodle soup

(no ratings)
Vegetable egg noodle soup

CALORIES: 73.1  |  FAT: 0.8g  |  PROTEIN: 2.8g  |  CARBS: 13.2g  |  FIBER: 2g
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Crustless Egg Vegetable Pie

(no ratings)
Crustless Egg Vegetable Pie

Found this in an egg book. Then Modified it.

CALORIES: 174.6  |  FAT: 6.2g  |  PROTEIN: 10.1g  |  CARBS: 21.2g  |  FIBER: 2.9g
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Asian Vegetable & Egg Fried Rice

Very Good 4.0/5
(2 ratings)
Asian Vegetable & Egg Fried Rice

Easy Sunday Night Supper. Calories for Rice are not included. Add 1/2 serving of Buttery Whole Grain Brown Rice per person that was left over from another meal.
Low Fat, Healthy Carbs.
South Beach Phase 2 friendly. [1 serving has about 3 servings of veggies].
Serves 2.

CALORIES: 274.6  |  FAT: 7.4g  |  PROTEIN: 16g  |  CARBS: 28.8g  |  FIBER: 6.4g
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Turkey Vegetable 3 Egg Omelet

(no ratings)
Turkey Vegetable 3 Egg Omelet

I have a hard time keeping my sodium levels within or below the daily reccomended requirements. This recipe helps me stay on track and allows me to eat a filling breakfast. I combine with fruit, yogurt and oatmeal for a hearty brakfast.

CALORIES: 379.3  |  FAT: 22.7g  |  PROTEIN: 32.2g  |  CARBS: 12.2g  |  FIBER: 2.4g
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Vegetable Egg Muffins

(no ratings)
Vegetable Egg Muffins

CALORIES: 223.6  |  FAT: 13.8g  |  PROTEIN: 20.1g  |  CARBS: 4.4g  |  FIBER: 1.2g
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Vegetable Egg Casserole

(no ratings)
Vegetable Egg Casserole

CALORIES: 154.5  |  FAT: 2.5g  |  PROTEIN: 19.7g  |  CARBS: 12.4g  |  FIBER: 2.1g
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Grilled Vegetable, Sausage, and Egg Strata

(no ratings)
Grilled Vegetable, Sausage, and Egg Strata

CALORIES: 395.9  |  FAT: 18g  |  PROTEIN: 22.3g  |  CARBS: 35.4g  |  FIBER: 4.8g
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Vegetable Salad with hard boiled egg

(no ratings)
Vegetable Salad with hard boiled egg

CALORIES: 199  |  FAT: 8.9g  |  PROTEIN: 14.6g  |  CARBS: 19.9g  |  FIBER: 7.8g
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