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Hidden Valley Cauliflower Salad Recipes

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Member Recipes for Hidden Valley Cauliflower Salad

Buttermilk Ranch Dressing

Incredible! 5.0/5
(5 ratings)
Buttermilk Ranch Dressing

Using lowfat buttermilk and dry ranch dressing mix for big servings of tasty dressing - a serving would be 1/4 cup! I like a lot of dressing and don't care for vinegar all that much.

CALORIES: 57.5  |  FAT: 4.4g  |  PROTEIN: 1.4g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Buttermilk Ranch Dressing Calories
Ranch turkey burgers

Very Good 4.4/5
(8 ratings)
Ranch turkey burgers

CALORIES: 208.6  |  FAT: 9.7g  |  PROTEIN: 25.6g  |  CARBS: 5.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Ranch turkey burgers Calories
Cottage Cheese Dip

Very Good 4.0/5
(4 ratings)
Cottage Cheese Dip

CALORIES: 25  |  FAT: 0.1g  |  PROTEIN: 3.8g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Cottage Cheese Dip Calories
Oven Baked Ranch Breaded Drumsticks

Very Good 4.2/5
(6 ratings)
Oven Baked Ranch Breaded Drumsticks

CALORIES: 192.4  |  FAT: 4.8g  |  PROTEIN: 26.8g  |  CARBS: 9.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Oven Baked Ranch Breaded Drumsticks Calories
Panko Ranch Chicken

Very Good 4.4/5
(5 ratings)
Panko Ranch Chicken

CALORIES: 276.5  |  FAT: 3.3g  |  PROTEIN: 41.9g  |  CARBS: 16.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Panko Ranch Chicken Calories
Fat Free Ranch Vegetable Dip

Very Good 4.5/5
(4 ratings)
Fat Free Ranch Vegetable Dip

The points in the dip are practically negligible, like .02...

CALORIES: 11.9  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Ranch Vegetable Dip Calories
Fat-Free Yogurt Ranch Dressing

Very Good 4.5/5
(20 ratings)
Fat-Free Yogurt Ranch Dressing

CALORIES: 19.7  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 2.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat-Free Yogurt Ranch Dressing Calories
Crunchy Ranch Chicken

Very Good 4.5/5
(6 ratings)
Crunchy Ranch Chicken

Moist, yummy chicken loaded with flavor

CALORIES: 183.8  |  FAT: 2.9g  |  PROTEIN: 26.1g  |  CARBS: 10.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Ranch Chicken Calories
Ranch Dip (made with cottage cheese)

Incredible! 5.0/5
(5 ratings)
Ranch Dip (made with cottage cheese)

A great way to sneak some protein into your snack. My husband is VERY PICKY about his ranch dip, but even he likes this! Don't knock it 'till you try it!

CALORIES: 37.5  |  FAT: 0.2g  |  PROTEIN: 6g  |  CARBS: 3.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Ranch Dip (made with cottage cheese) Calories
Panko Ranch Chicken Tenders

Very Good 4.7/5
(6 ratings)
Panko Ranch Chicken Tenders

CALORIES: 48.7  |  FAT: 1.1g  |  PROTEIN: 6.9g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Panko Ranch Chicken Tenders Calories
Dad's  Slow Cooking Amazing Chuck Roast

Very Good 4.6/5
(133 ratings)
Dad's Slow Cooking Amazing Chuck Roast

Slow Cooker

CALORIES: 366.6  |  FAT: 23.1g  |  PROTEIN: 33.8g  |  CARBS: 2.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Dad's Slow Cooking Amazing Chuck Roast Calories
Mexican Taco Soup

Very Good 4.9/5
(7 ratings)
Mexican Taco Soup

This is a delicious and filling soup. It can be used for lunch, along with a salad; or it can be used for supper with a quesadilla, salad, and fruit for dessert.

CALORIES: 190.5  |  FAT: 4.5g  |  PROTEIN: 12.9g  |  CARBS: 82.1g  |  FIBER: 6g
Full ingredient & nutrition information of the Mexican Taco Soup Calories
Vegetarian Taco Soup

Very Good 4.6/5
(32 ratings)
Vegetarian Taco Soup

CALORIES: 195.8  |  FAT: 2.2g  |  PROTEIN: 11.5g  |  CARBS: 30.9g  |  FIBER: 7.1g
Full ingredient & nutrition information of the Vegetarian Taco Soup Calories
Spicy Crackers

Very Good 4.8/5
(13 ratings)
Spicy Crackers

Saltine Crackers with a kick

CALORIES: 121.4  |  FAT: 8.3g  |  PROTEIN: 1g  |  CARBS: 10.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Spicy Crackers Calories
raw vegan ranch dressing/dip

Very Good 4.2/5
(6 ratings)
raw vegan ranch dressing/dip

for those missing that hidden valley feeling. soak time 1-2 hrs

CALORIES: 79.9  |  FAT: 6.4g  |  PROTEIN: 1.7g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the raw vegan ranch dressing/dip Calories
Homade Light Ranch Dressing

Very Good 4.5/5
(4 ratings)
Homade Light Ranch Dressing

tastes like(better than!) regular Hidden Valley! Serving size is 2 Tbsp

CALORIES: 96.9  |  FAT: 9.1g  |  PROTEIN: 0.5g  |  CARBS: 2.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Homade Light Ranch Dressing Calories
Bacon Ranch Slow Cooker Chicken

Very Good 4.0/5
(39 ratings)
Bacon Ranch Slow Cooker Chicken

CALORIES: 282.3  |  FAT: 13.7g  |  PROTEIN: 23.4g  |  CARBS: 13.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Bacon Ranch Slow Cooker Chicken Calories
Slow Cooker Taco Soup

Very Good 4.4/5
(43 ratings)
Slow Cooker Taco Soup

A Mexican Flavorful Chili

CALORIES: 206.2  |  FAT: 5.6g  |  PROTEIN: 13.5g  |  CARBS: 29.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Slow Cooker Taco Soup Calories
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

Very Good 4.4/5
(59 ratings)
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!

CALORIES: 390.2  |  FAT: 17.4g  |  PROTEIN: 26.4g  |  CARBS: 30.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Paula's Ranch Style Pork Chops & Potatoes in a Skillet Calories
Pizza with a Ranch Twist

Very Good 4.5/5
(4 ratings)
Pizza with a Ranch Twist

This pizza is a great way to spice up your lunch hour.

CALORIES: 366.2  |  FAT: 13.8g  |  PROTEIN: 31.9g  |  CARBS: 29.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Pizza with a Ranch Twist Calories
Santa Fe Chicken Salad (Un-chained recipe contest)

Good 3.7/5
(7 ratings)
Santa Fe Chicken Salad (Un-chained recipe contest)

I love this salad at Applebee's. I knew I had to find a way to make it better for you. This is does not have as much of a kick but is almost half the fat and calories.

CALORIES: 450.9  |  FAT: 27g  |  PROTEIN: 32.7g  |  CARBS: 22.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Santa Fe Chicken Salad (Un-chained recipe contest) Calories
Chicken Breasts, Breaded & Baked

Very Good 4.6/5
(10 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Breasts, Breaded & Baked Calories
Crispy Ranch Baked Chicken

Very Good 4.6/5
(9 ratings)
Crispy Ranch Baked Chicken

This is a delicious alternative to fried chicken for those who like a crunch!

CALORIES: 213.3  |  FAT: 4.5g  |  PROTEIN: 26.7g  |  CARBS: 7.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crispy Ranch Baked Chicken Calories
Mexican Soup

Very Good 4.8/5
(4 ratings)
Mexican Soup

I found a recipe online and tweaked it a bit to my liking. It is SO good and beyond easy!

CALORIES: 192.7  |  FAT: 3g  |  PROTEIN: 15.2g  |  CARBS: 24.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Mexican Soup Calories
Broccoli Woccoli

Very Good 4.0/5
(188 ratings)
Broccoli Woccoli

Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.

CALORIES: 60  |  FAT: 2.6g  |  PROTEIN: 2.3g  |  CARBS: 6.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Broccoli Woccoli Calories
Rumbamel's Twice Baked Potato Salad

Very Good 4.7/5
(10 ratings)
Rumbamel's Twice Baked Potato Salad

I got the basic recipe from Dierberg's and used my own approximations based on the order of ingredients. My friends and family love it! This version makes 4 cups or 8 servings of 1/2 cup each. You can eat it warm also and it tastes like a loaded baked potato!

CALORIES: 128.4  |  FAT: 4.8g  |  PROTEIN: 4.7g  |  CARBS: 16.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Rumbamel's Twice Baked Potato Salad Calories
cauliflower-mashed

Very Good 4.1/5
(8 ratings)
cauliflower-mashed

delicious and nutritious-instead of potatoes

CALORIES: 115.1  |  FAT: 6.4g  |  PROTEIN: 5g  |  CARBS: 14g  |  FIBER: 6.4g
Full ingredient & nutrition information of the cauliflower-mashed Calories
Hamburger Stroganoff Low Carb

Incredible! 5.0/5
(4 ratings)
Hamburger Stroganoff Low Carb

The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.

CALORIES: 512  |  FAT: 40.3g  |  PROTEIN: 25.6g  |  CARBS: 12.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Hamburger Stroganoff Low Carb Calories
Cauliflower & Ham Bake

Good 3.7/5
(7 ratings)
Cauliflower & Ham Bake

I love cauliflower...and cheese. Ham adds a bit of flavor and protein. You can sub chicken and light cheese for an even lighter meal. Have one cup with a salad, or two cups if your hungrier.

CALORIES: 129.9  |  FAT: 6.5g  |  PROTEIN: 12.5g  |  CARBS: 7.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower & Ham Bake Calories
Broccoli Bacon Salad

Very Good 4.8/5
(8 ratings)
Broccoli Bacon Salad

CALORIES: 121.2  |  FAT: 5.9g  |  PROTEIN: 4.3g  |  CARBS: 15.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Broccoli Bacon Salad Calories