(Top 500 Recipes)

Separate Course Salad Recipes

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Member Recipes for Separate Course Salad

Holiday Shrimp Salad

Very Good 4.6/5
(5 ratings)
Holiday Shrimp Salad

I made this a couple years ago for Thanksgiving and my family has been asking for it again ever since. So I made it for this year's Thanksgiving get-together, but I lightened it up some. I could have bought fat-free or lower-fat mayo too, but it was out of my price range this week! :(

I know it sounds like a really weird combination of ingredients, but it comes out very good!

CALORIES: 167.4  |  FAT: 10.8g  |  PROTEIN: 12.2g  |  CARBS: 4.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Holiday Shrimp Salad Calories
Greek Village Salad (horiatiki salata)

Very Good 4.6/5
(28 ratings)
Greek Village Salad (horiatiki salata)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.

CALORIES: 143.6  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 7.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Greek Village Salad (horiatiki salata) Calories
Mediterranean White Bean & Cucumber Salad

Very Good 4.8/5
(6 ratings)
Mediterranean White Bean & Cucumber Salad

Tasty, refreshing salad for a main course or side dish

CALORIES: 132.4  |  FAT: 3.6g  |  PROTEIN: 6.6g  |  CARBS: 20.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Mediterranean White Bean & Cucumber Salad Calories
Thai Cabbage Salad

Very Good 4.0/5
(10 ratings)
Thai Cabbage Salad

Delicious and quick

CALORIES: 140.9  |  FAT: 7.1g  |  PROTEIN: 5.8g  |  CARBS: 17.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Thai Cabbage Salad Calories
Broccoli Salad

Very Good 4.6/5
(43 ratings)
Broccoli Salad

A creamy sweet & sour salad

CALORIES: 112.4  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 18.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Broccoli Salad Calories
My Favorite Salad Dressing

Very Good 4.4/5
(14 ratings)
My Favorite Salad Dressing

A Yummy, Strong Dressing & Grilled Veggie Marinade!

CALORIES: 34.7  |  FAT: 3.5g  |  PROTEIN: 0.1g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the My Favorite Salad Dressing Calories
Easy Watermelon & Feta Salad

Very Good 4.2/5
(64 ratings)
Easy Watermelon & Feta Salad

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

CALORIES: 51.8  |  FAT: 1g  |  PROTEIN: 2.5g  |  CARBS: 9.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Easy Watermelon & Feta Salad Calories
Rosemary Balsamic Sirloin Kabobs

Very Good 4.7/5
(10 ratings)
Rosemary Balsamic Sirloin Kabobs

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.

CALORIES: 243.9  |  FAT: 13.8g  |  PROTEIN: 25.8g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Rosemary Balsamic Sirloin Kabobs Calories
Stuffed Portabella Mushroom Cap w/cheddar cheese

Very Good 4.3/5
(20 ratings)
Stuffed Portabella Mushroom Cap w/cheddar cheese

Large portabella cap stuffed with sauteed veggies and topped with cheddar cheese - a meal in itself!

CALORIES: 175.3  |  FAT: 9.2g  |  PROTEIN: 12.4g  |  CARBS: 15.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Stuffed Portabella Mushroom Cap w/cheddar cheese Calories
M'jadarah (Lentils and Rice)

Incredible! 5.0/5
(6 ratings)
M'jadarah (Lentils and Rice)

A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem salad

CALORIES: 160.5  |  FAT: 8.9g  |  PROTEIN: 3.6g  |  CARBS: 16.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the M'jadarah (Lentils and Rice) Calories
Garlic and Rosemary Pork Loin Roast

Very Good 4.4/5
(9 ratings)
Garlic and Rosemary Pork Loin Roast

From Bon Appetit/ 1999

CALORIES: 248.1  |  FAT: 8.6g  |  PROTEIN: 39.5g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Garlic and Rosemary Pork Loin Roast Calories
Honey Mustard Chicken Breasts

Very Good 4.5/5
(4 ratings)
Honey Mustard Chicken Breasts

Fast, easy & tasty chicken recipe!

CALORIES: 192.7  |  FAT: 2.5g  |  PROTEIN: 27.3g  |  CARBS: 10.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Honey Mustard Chicken Breasts Calories
Pomelo Salad

Very Good 4.3/5
(23 ratings)
Pomelo Salad

Refreshing Thai Salad

CALORIES: 25.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 7.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Pomelo Salad Calories
Broccoli Raisin Salad

Very Good 4.7/5
(18 ratings)
Broccoli Raisin Salad

CALORIES: 138.1  |  FAT: 9.6g  |  PROTEIN: 3.4g  |  CARBS: 11.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Broccoli Raisin Salad Calories
Colorful Bean Stuff

Very Good 4.8/5
(5 ratings)
Colorful Bean Stuff

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!

CALORIES: 214.6  |  FAT: 9.9g  |  PROTEIN: 5.2g  |  CARBS: 29.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Colorful Bean Stuff Calories
Spinach Salad with Mandarin Oranges and Walnuts

Very Good 4.8/5
(10 ratings)
Spinach Salad with Mandarin Oranges and Walnuts

Easy and nutritional way to enjoy spinach.

CALORIES: 153  |  FAT: 11.8g  |  PROTEIN: 2.2g  |  CARBS: 11.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spinach Salad with Mandarin Oranges and Walnuts Calories
Barley and Lentil Soup with Swiss Chard

Incredible! 5.0/5
(7 ratings)
Barley and Lentil Soup with Swiss Chard

This is a wonderfully healthy soup! It is a good healthy hearty soup that holds up well for the next day. A nice blend of rich flavors and yet so simple to make.

Suggestions for changes and additions from are: Double the tomatoes. It is also good with a spicy sausage, like turkey Andouille. Add more garlic and celery. Instead of Swiss chard, use collard greens. Add chipotle chili powder and/or a bit of liquid smoke and some cayenne to taste. It's wonderfully deep in flavor. Plus, a touch of sea salt when serving really brings out the flavors. Add a spicy Mexican tomato sauce call Chili el Pato from the Mexican food section of the grocery store for a little zing. Try sautéing the onions in some red pepper flakes for a little more depth of flavor.

CALORIES: 127.9  |  FAT: 1.9g  |  PROTEIN: 6.7g  |  CARBS: 22.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Barley and Lentil Soup with Swiss Chard Calories
Just Peachy Chicken Salad

Very Good 4.3/5
(12 ratings)
Just Peachy Chicken Salad

This chicken salad is sweet and low in fat.

CALORIES: 87.9  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 13.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Just Peachy Chicken Salad Calories
Asian Slaw

Incredible! 5.0/5
(8 ratings)
Asian Slaw

We love this slaw! Thanks to my friend for introducing me to it.

CALORIES: 261.4  |  FAT: 19.8g  |  PROTEIN: 3.2g  |  CARBS: 17.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Asian Slaw Calories
Butternut Squash Soup

Very Good 4.4/5
(27 ratings)
Butternut Squash Soup

Low calorie and low fat, freezes well.

CALORIES: 110.9  |  FAT: 2.3g  |  PROTEIN: 5.6g  |  CARBS: 18.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Butternut Squash Soup Calories
Easy Teriyaki Meatballs

Very Good 4.0/5
(83 ratings)
Easy Teriyaki Meatballs

Oh so delicious as an appetizer or main course served with brown rice!

CALORIES: 101.1  |  FAT: 3.5g  |  PROTEIN: 13.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Teriyaki Meatballs Calories
Southwest Pasta Salad

Very Good 4.0/5
(211 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives.

CALORIES: 267.8  |  FAT: 3.3g  |  PROTEIN: 14.2g  |  CARBS: 45.6g  |  FIBER: 7g
Full ingredient & nutrition information of the Southwest Pasta Salad Calories
Stringbeans, Ham and Potato

Very Good 4.5/5
(6 ratings)
Stringbeans, Ham and Potato

Tasty way to use up leftover ham.

CALORIES: 235.1  |  FAT: 7.4g  |  PROTEIN: 18.4g  |  CARBS: 26.3g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Stringbeans, Ham and Potato Calories
Baked Haddock in Milk

Very Good 4.5/5
(10 ratings)
Baked Haddock in Milk

Quick & tasty

CALORIES: 174  |  FAT: 3.8g  |  PROTEIN: 29.2g  |  CARBS: 4.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Baked Haddock in Milk Calories
Pineapple Sour Cream  Dessert

Very Good 4.7/5
(6 ratings)
Pineapple Sour Cream Dessert

CALORIES: 132.5  |  FAT: 5.9g  |  PROTEIN: 2.1g  |  CARBS: 17.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pineapple Sour Cream Dessert Calories
Lemon Mint Cucumber Spritzer

Very Good 4.5/5
(6 ratings)
Lemon Mint Cucumber Spritzer

My co-worker just told me about this spritzer and I thought I would share it since I love the cucumber/mint water my facial salon offers.

Here's to feeling like we are having a spa day.

CALORIES: 27.2  |  FAT: 0.2g  |  PROTEIN: 1.2g  |  CARBS: 6.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Lemon Mint Cucumber Spritzer Calories
cinnamon quinoa with walnuts

Very Good 4.1/5
(7 ratings)
cinnamon quinoa with walnuts

I can't have gluten, and I was having getting enougg protein and carbs for breakfast. I threw this together, similar oatmeal. I had made amaranth in this way, and liked the seasonings. but I am not a big fan of amaranth

CALORIES: 271.7  |  FAT: 14.3g  |  PROTEIN: 12.5g  |  CARBS: 58g  |  FIBER: 7.1g
Full ingredient & nutrition information of the cinnamon quinoa with walnuts Calories
Mrs. PH's French Toast for One

Very Good 4.4/5
(5 ratings)
Mrs. PH's French Toast for One

If your looking for something really fast to make yourself for breakfast, and cereal just isn't cutting it. Treat yourself to this.

CALORIES: 355.6  |  FAT: 10.6g  |  PROTEIN: 15.1g  |  CARBS: 50.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Mrs. PH's French Toast for One Calories
Veggie Frittata

Very Good 4.5/5
(8 ratings)
Veggie Frittata

Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish

CALORIES: 168.8  |  FAT: 8g  |  PROTEIN: 12g  |  CARBS: 13.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Veggie Frittata Calories
Emily's Butternut Squash and Black Bean Chili

Very Good 4.2/5
(82 ratings)
Emily's Butternut Squash and Black Bean Chili

This delicious vegan chili is the perfect meal for a cool, fall day.

CALORIES: 202.3  |  FAT: 1.4g  |  PROTEIN: 10.2g  |  CARBS: 40.8g  |  FIBER: 13.5g
Full ingredient & nutrition information of the Emily's Butternut Squash and Black Bean Chili Calories