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Potatoes Recipes

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From the SparkRecipes Kitchen

Wonderful Stuffed Potatoes

Very Good 4.3/5
(318 ratings)
Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.

CALORIES: 164.4  |  FAT: 0.8g  |  PROTEIN: 7.5g  |  CARBS: 32.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Wonderful Stuffed Potatoes Calories
Low Cholesterol Scalloped Potatoes

Very Good 4.3/5
(270 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES: 140.8  |  FAT: 5.8g  |  PROTEIN: 3.9g  |  CARBS: 18.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Low Cholesterol Scalloped Potatoes Calories
Skinny Scalloped Sweet Potatoes

Good 3.9/5
(181 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

CALORIES: 139.8  |  FAT: 4.2g  |  PROTEIN: 5.5g  |  CARBS: 20.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Skinny Scalloped Sweet Potatoes Calories

Member Recipes for Potatoes

Garlic Mashed Potatoes

Good 3.8/5
(69 ratings)
Garlic Mashed Potatoes

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

CALORIES: 167.6  |  FAT: 4g  |  PROTEIN: 4.6g  |  CARBS: 29.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Garlic Mashed Potatoes Calories
Potatoes and Ham Au Gratin

Very Good 4.2/5
(94 ratings)
Potatoes and Ham Au Gratin

A healthier version of a cold weather classic with a twist.

CALORIES: 181.6  |  FAT: 4.1g  |  PROTEIN: 13.2g  |  CARBS: 23.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Potatoes and Ham Au Gratin Calories
Avocado Mashed Potatoes

Very Good 4.4/5
(14 ratings)
Avocado Mashed Potatoes

This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction of the calories and saturated fat of butter and cream!

CALORIES: 247.8  |  FAT: 10.4g  |  PROTEIN: 5.8g  |  CARBS: 35.1g  |  FIBER: 7g
Full ingredient & nutrition information of the Avocado Mashed Potatoes Calories
Oven Roasted Sweet Potatoes

Very Good 4.3/5
(180 ratings)
Oven Roasted Sweet Potatoes

CALORIES: 103.7  |  FAT: 4.1g  |  PROTEIN: 1.1g  |  CARBS: 15.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Oven Roasted Sweet Potatoes Calories
Herb Roasted Sweet Potatoes

Very Good 4.4/5
(35 ratings)
Herb Roasted Sweet Potatoes

1 serving = 1 medium sweet potato

CALORIES: 250.3  |  FAT: 9.4g  |  PROTEIN: 4g  |  CARBS: 39.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Herb Roasted Sweet Potatoes Calories
Cheesy Scalloped Potatoes

Very Good 4.6/5
(43 ratings)
Cheesy Scalloped Potatoes

Made with reduced fat cheese and lowfat milk.

CALORIES: 150.7  |  FAT: 6.9g  |  PROTEIN: 7.3g  |  CARBS: 13.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Cheesy Scalloped Potatoes Calories
Lemon & Pepper Chicken with Red Potatoes

Good 3.8/5
(4 ratings)
Lemon & Pepper Chicken with Red Potatoes

I combined 2 recipes contributed by Sparkpeople members (Seasoned Red Potatoes by Ericasimps & Red Pepper & Lemon baked Chicken by QLRLMB05) to make this dish. I used red, green & yellow bell peppers. This dish has a very tangy, meditteranean flavor - wonderful! Thanks to ericasimps & QLRLMB05 for the original recipes!

CALORIES: 471.5  |  FAT: 12.8g  |  PROTEIN: 58.2g  |  CARBS: 31.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Lemon & Pepper Chicken with Red Potatoes Calories
Chicken & biscuits w/ mashed potatoes & country gravy

Very Good 4.6/5
(7 ratings)
Chicken & biscuits w/ mashed potatoes & country gravy

CALORIES: 427  |  FAT: 14.3g  |  PROTEIN: 27.7g  |  CARBS: 46.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken & biscuits w/ mashed potatoes & country gravy Calories
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

Very Good 4.4/5
(59 ratings)
Paula's Ranch Style Pork Chops & Potatoes in a Skillet

A quick, easy & flavorful dish! Just add your choice of vegetable or salad for a complete meal!

CALORIES: 390.2  |  FAT: 17.4g  |  PROTEIN: 26.4g  |  CARBS: 30.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Paula's Ranch Style Pork Chops & Potatoes in a Skillet Calories
Maple-Mashed Sweet Potatoes

Very Good 4.3/5
(107 ratings)
Maple-Mashed Sweet Potatoes

It's the perfect time of year for this recipe! Sweet potatoes are one of the most delicious (and nutritious!) winter comfort foods, and the warm maple syrup flavor of this dish is the perfect complement to cold weather. Choose medium sweet potatoes with firm, unblemished skins — they'll have the best flavor!

CALORIES: 161.1  |  FAT: 0.2g  |  PROTEIN: 3g  |  CARBS: 37.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Maple-Mashed Sweet Potatoes Calories
Cream of Chicken and Potatoes

Very Good 4.0/5
(29 ratings)
Cream of Chicken and Potatoes

An easy to prepare comfort food. Taste almost like a pot pie

CALORIES: 286.3  |  FAT: 3.3g  |  PROTEIN: 39.5g  |  CARBS: 22.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cream of Chicken and Potatoes Calories
Texas Twice Baked Potatoes

Very Good 4.6/5
(7 ratings)
Texas Twice Baked Potatoes

Delicious southern-style potatoes that fill you up!

CALORIES: 371.9  |  FAT: 17.1g  |  PROTEIN: 18.9g  |  CARBS: 35.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Texas Twice Baked Potatoes Calories
Roasted Parmesan Potatoes

Very Good 4.6/5
(170 ratings)
Roasted Parmesan Potatoes

CALORIES: 84.5  |  FAT: 4g  |  PROTEIN: 2g  |  CARBS: 10.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Roasted Parmesan Potatoes Calories
Oven-Roasted Baby Red Potatoes

Very Good 4.6/5
(153 ratings)
Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating.

CALORIES: 139.1  |  FAT: 6.2g  |  PROTEIN: 2.6g  |  CARBS: 20.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Oven-Roasted Baby Red Potatoes Calories
Ranch Roasted Pork Chops & Red Potatoes

Very Good 4.1/5
(173 ratings)
Ranch Roasted Pork Chops & Red Potatoes

A tasty twist on boneless pork chops!

CALORIES: 399.7  |  FAT: 25g  |  PROTEIN: 22.3g  |  CARBS: 17.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Ranch Roasted Pork Chops & Red Potatoes Calories
Mom's slow-cooker pork chops and sweet potatoes

Very Good 4.1/5
(54 ratings)
Mom's slow-cooker pork chops and sweet potatoes

This recipe is delicious and easy!

CALORIES: 368.6  |  FAT: 7.9g  |  PROTEIN: 24.9g  |  CARBS: 49.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Mom's slow-cooker pork chops and sweet potatoes Calories
Roasted Chicken Breast with Red Potatoes and Asparagus

Very Good 4.2/5
(26 ratings)
Roasted Chicken Breast with Red Potatoes and Asparagus

Clean Eating at it's Best!

CALORIES: 317.2  |  FAT: 5.8g  |  PROTEIN: 42.5g  |  CARBS: 22.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Roasted Chicken Breast with Red Potatoes and Asparagus Calories
Spicy Potatoes & Cauliflower

Very Good 4.6/5
(9 ratings)
Spicy Potatoes & Cauliflower

CALORIES: 187.8  |  FAT: 5.1g  |  PROTEIN: 5.8g  |  CARBS: 32.7g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Potatoes & Cauliflower Calories
Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com)

Very Good 4.6/5
(5 ratings)
Vegan Portabellas Stuffed with Pesto-Mashed Potatoes (from fatfreevegan.com)

Delicious as a side-dish or a snack!

CALORIES: 313.2  |  FAT: 13.1g  |  PROTEIN: 15.3g  |  CARBS: 45.4g  |  FIBER: 8.9g
Dijon-Roasted New Potatoes

Very Good 4.3/5
(6 ratings)
Dijon-Roasted New Potatoes

Coating the potatoes in Dijon mustard and a little olive oil makes them crispy on the outside and tender on the inside. Yum!

CALORIES: 158  |  FAT: 3.6g  |  PROTEIN: 3.3g  |  CARBS: 27.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Dijon-Roasted New Potatoes Calories
Maple Pecan Glazed Sweet Potatoes

Very Good 4.4/5
(5 ratings)
Maple Pecan Glazed Sweet Potatoes

Great side-dish for ringing in the autumn!

CALORIES: 125.8  |  FAT: 3g  |  PROTEIN: 1.6g  |  CARBS: 24.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Maple Pecan Glazed Sweet Potatoes Calories
Roasted Pork Chops with Sweet Potatoes & Apples

Good 3.6/5
(32 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.

CALORIES: 431.1  |  FAT: 10.1g  |  PROTEIN: 27g  |  CARBS: 60g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Roasted Pork Chops with Sweet Potatoes & Apples Calories
Horseradish Mashed Potatoes

Very Good 4.4/5
(36 ratings)
Horseradish Mashed Potatoes

Great side dish with lots of flavor without a lot of calories!

CALORIES: 85.9  |  FAT: 0.7g  |  PROTEIN: 2g  |  CARBS: 17.9g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Horseradish Mashed Potatoes Calories
Low-Fat Slow Cooker Garlic Mashed Potatoes

Very Good 4.6/5
(45 ratings)
Low-Fat Slow Cooker Garlic Mashed Potatoes

The perfect way to make mashed potatoes for a large gathering.

CALORIES: 162.5  |  FAT: 3.9g  |  PROTEIN: 4g  |  CARBS: 28.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low-Fat Slow Cooker Garlic Mashed Potatoes Calories
Slow Cooker Ham and Scalloped Potatoes

Very Good 4.0/5
(152 ratings)
Slow Cooker Ham and Scalloped Potatoes

CALORIES: 286.4  |  FAT: 2.5g  |  PROTEIN: 24.6g  |  CARBS: 46g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Slow Cooker Ham and Scalloped Potatoes Calories
Cauliflower Faux Mashed Potatoes

Very Good 4.3/5
(51 ratings)
Cauliflower Faux Mashed Potatoes

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

CALORIES: 117.6  |  FAT: 9.1g  |  PROTEIN: 3.4g  |  CARBS: 8.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cauliflower Faux Mashed Potatoes Calories
Oven-Roasted Potatoes with Italian Herbs

Very Good 4.4/5
(139 ratings)
Oven-Roasted Potatoes with Italian Herbs

This is a low-fat alternative to french fries

CALORIES: 91.7  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 19.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Oven-Roasted Potatoes with Italian Herbs Calories
Garlic-Roasted Red Potatoes

Very Good 4.4/5
(162 ratings)
Garlic-Roasted Red Potatoes

These are great served as a side dish with any meal.

CALORIES: 197.2  |  FAT: 9.7g  |  PROTEIN: 3.7g  |  CARBS: 25.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Garlic-Roasted Red Potatoes Calories
Spicy Cubed Potatoes

Very Good 4.5/5
(13 ratings)
Spicy Cubed Potatoes

CALORIES: 120.4  |  FAT: 0.4g  |  PROTEIN: 4.4g  |  CARBS: 27.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Spicy Cubed Potatoes Calories
Great Value Au Gratin Potatoes (Made w/ Skim Milk and Smart Balance Light)

Very Good 4.3/5
(4 ratings)
Great Value Au Gratin Potatoes (Made w/ Skim Milk and Smart Balance Light)

CALORIES: 142.9  |  FAT: 4.1g  |  PROTEIN: 4.3g  |  CARBS: 21.8g  |  FIBER: 2g