Breakfast Recipes (Most Popular)

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Pumpkin Spice Pancakes

Incredible!  5.0/5
(1 rating)
Pumpkin Spice Pancakes

Spicy and moist pumpkin pancakes

Scrambles eggs

Incredible!  5.0/5
(1 rating)
Scrambles eggs

Yummy scrambled eggs

Warm Nectarine Breakfast

Incredible!  5.0/5
(1 rating)
Warm Nectarine Breakfast

A comforting warmed breakfast dish that fills the cereal craving without being so grain-heavy. Great for vegetarians, vegans, and those following the Eat To Live plan.

Jackie Warner's Breakfast Shake

Incredible!  5.0/5
(1 rating)
Jackie Warner's Breakfast Shake

from Workout on Bravo

Low Calorie High Protein Quiche

Incredible!  5.0/5
(1 rating)
Low Calorie High Protein Quiche

This low calorie quiche is very versatile. Substitute other lean meats, veggies, and seasonings to accomodate your tastes.

Kathryn Quinoa Breakfast

Incredible!  5.0/5
(1 rating)
Kathryn Quinoa Breakfast

taken from Aarti Paartie Blog

Blueberry Oat Bran Scones

Incredible!  5.0/5
(1 rating)
Blueberry Oat Bran Scones

A delicious, healthier version of the blueberry scone.

Zucchini and Ricotta Frittata

Incredible!  5.0/5
(1 rating)
Zucchini and Ricotta Frittata

I adapted this recipe from chocolateandzucchini.com's Leek and Ricotta Frittata when I wanted a change from an omelet but didn't want to make a trip to the store. Enjoy and let me know if you have any successful substitutions.

Diabetic Fruit Bars

Incredible!  5.0/5
(1 rating)
Diabetic Fruit Bars

Breakfast Enchiladas

Incredible!  5.0/5
(1 rating)
Breakfast Enchiladas

Fantastic Flaxseed Walffle

Incredible!  5.0/5
(1 rating)
Fantastic Flaxseed Walffle

Sweet, filling, healthy waffles.
Great topped with fruit or jam
Can be frozen after cooking then popped in toaster for those hectic mornings.

Apple Oat Pancakes

Incredible!  5.0/5
(1 rating)
Apple Oat Pancakes

a hearty pancake naturally tasting without sugar

Breakfast Egg Souffle

Incredible!  5.0/5
(1 rating)
Breakfast Egg Souffle

This is great if you have a lot of people over for brunch or breakfast. You can add turkey bacon or turkey sausage. (Calories indicated do not include meat)

Banana Buckwheat Pancakes

Incredible!  5.0/5
(1 rating)
Banana Buckwheat Pancakes

These pancakes are loaded with fiber and protein, and are quite filling and satisfying. You get a serving of fruit with each portion. They are delicious when topped with 1/2 cup of berry compote and some toasted pecans. They're great not just for breakfast, but for anytime!

Chocolate Peanut Butter Banana Smoothie

Incredible!  5.0/5
(1 rating)
Chocolate Peanut Butter Banana Smoothie

Another variation of the banana smoothie...

Cumin and Turmeric Eggs

Incredible!  5.0/5
(1 rating)
Cumin and Turmeric Eggs

This is a great recipe that I got from a cookbook I found in Canada, "Cooking foods that fight Cancer".

blue morning smoothie

Incredible!  5.0/5
(1 rating)
blue morning smoothie

great way to sneak veggies...

Eggs N Oats Bars

Incredible!  5.0/5
(1 rating)
Eggs N Oats Bars

I need breakfast on the go and here is an option.I reheat the bars in the microwave and top with no sugar added blackberry or strawbery jam, honey, or whatever you like:).

Real Food Granola

Incredible!  5.0/5
(1 rating)
Real Food Granola

100daysofrealfoods.com

Peppermint Oatmeal

Incredible!  5.0/5
(1 rating)
Peppermint Oatmeal

Low sugar Ooey, Gooey Berry Cinnamon Rolls

Incredible!  5.0/5
(1 rating)
Low sugar Ooey, Gooey Berry Cinnamon Rolls

The basis for this recipe is a sugar-free yellow cake mix. The only pure sugars are from the berries.

Chocolate and macadamia granola

Incredible!  5.0/5
(1 rating)
Chocolate and macadamia granola

Decadent and satisfying.

Pumpkin Ricotta Pancake

Incredible!  5.0/5
(1 rating)
Pumpkin Ricotta Pancake

FRUIT SMOTHIE

Incredible!  5.0/5
(1 rating)
FRUIT SMOTHIE

RECIPES FROM FAT FLUSH PLAN
FRESH FRUIT SMOOTHIE

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