Low Carb Recipes (Most Popular)
This quiche has been an absolute for me over the years. Spicy and really hits the spot
Great way to get your spinach in as breakfast or hearty lunch with crusty whole grain bread.
Nutritional info does not include Dreamfields Penne Rigate Pasta (adds per 3/4 cup dry: 190 calories, 1 g fat, .5g Polyunsaturated fat, 15g sodium, 5 g digestible carbs, 40% Thiamin, 20% Niacin, 40% Folate, 8% Phosphorous, 8% Copper, 10% Iron, 15% Riboflavin, 4% Vitamin B6, 2% Panthothenic Acid, and 6% Zinc)
These deviled eggs will leave you feeling like an angel since they are low cal, low sodium, and low carb!
A delicious vinegar-based sauce which is good for a low carb or slow carb diet.
It makes about 5 cups of sauce which is about 80 two-tablespoon servings. Each serving has 1.7 carbs of which 1 is sugars (from the tomatoes and onions).
If you want to lower the carb count even more, you could consider using dried onion flakes or onion powder. I prefer the real deal. YVVM.
Enjoy!
This is a wonderful substitute for that time when you just can't fight off the craving for Chicken Enchiladas! Easy to make and very nice with a salad and some salsa!
This is the best Low Carb, Low Fat No-Bake cheese cake ever. Served it for friends at a BBQ and it was a Big Hit. A Definite desert option for those of us who have Diabetes.
**If you use a crust you will need to add the nutritional information for the crust.
Low-carb, low-calorie, easy to make chili recipe. 6 net carbs for each of 6 1 1/3 cup servings, not counting any garnishes. Good source of fiber, vitamin C and other nutrients. Garnishes will increase the calorie and carb count. Can increase spice if desired. You could substitue ground turkey or leave out the meat altogether for a vegetarian chili. Easy to modify to your taste.
A quick and less painless way to roll your own grape leaves for a light plentiful snack or appetizer! Rolling may take a while, but it's fun and worthwhile. This grape leaf recipe includes meat.
This tastes so good, you'll never guess that it's good for you. Serve with fresh fruit and toast on the side for a delicious brunch. You can use different veggies and meats and even top with different cheeses for variety. (Note: To make the calories and fat even lower, use egg substitute instead of whole eggs.)
Rich, creamy and loaded with brain food! Best way ever to start your day! (Trust me!)