Appetizers / Soups / Salads Recipes (Most Popular)

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Asparagus Salad

Very Good  4.0/5
(43 ratings)
Asparagus Salad

This is a light salad that makes a great addition to an Italian dinner or perfect for lunch.

Minestrone Soup

Very Good  4.0/5
(43 ratings)
Minestrone Soup

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

Carrot Broccoli Soup

Good  3.7/5
(43 ratings)
Carrot Broccoli Soup

Great spring soup and ever so tasty!

Carrot, Parsnip & Leek Soup

Good  3.6/5
(43 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!

Nori Sushi Rolls

Good  3.5/5
(43 ratings)
Nori Sushi Rolls

We're going to have a sushi party tonight! Alright!

Ham-Stuffed Mushrooms

Very Good  4.4/5
(42 ratings)
Ham-Stuffed Mushrooms

These low-fat mushrooms make a tasty appetizer.

Slow Cooker Vegetable Soup

Very Good  4.3/5
(42 ratings)
Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Broccoli Acorn Squash Soup

Very Good  4.3/5
(41 ratings)
Broccoli Acorn Squash Soup

A thick and hearty soup that is creamy without all the cream!!

Pear, Walnut, and Roquefort Cheese Salad

Very Good  4.2/5
(41 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

Rainy Day Soup

Very Good  4.2/5
(41 ratings)
Rainy Day Soup

An eggdrop-like soup with spinach and noodles.

Tangy Summer Slaw

Very Good  4.0/5
(41 ratings)
Tangy Summer Slaw

Tahini replaces mayonnaise for a creamy texture and adds a tangy flavor, plus some fiber, protein, and calcium.

Slow Cooker Curried Apple Parsnip Soup

Good  3.7/5
(41 ratings)
Slow Cooker Curried Apple Parsnip Soup

An easy, hearty soup-all in one pot!

Sour Cream Chicken Enchilada Soup

Very Good  4.4/5
(40 ratings)
Sour Cream Chicken Enchilada Soup

This recipe came from the chicken enchilada recipe I submitted earlier. I didn't need to make that many chicken enchiladas, so I made this up to make a slightly different meal. I used the remaining sauce from the chicken enchilada recipe, then added the remaining chicken and added the chicken broth.

Savory Cottage Cheese Salad

Very Good  4.1/5
(40 ratings)
Savory Cottage Cheese Salad

Delicious, simple and fast snack or side dish

Chickpea Veggie Soup

Very Good  4.0/5
(40 ratings)
Chickpea Veggie Soup

This healthy soup tastes like you slaved over a hot stove all day but comes together fast enough to eat any weeknight. Sweet potatoes, carrots and kale make this delicious. Using steel-cut oats as your grain of choice makes the soup thick and hearty, too!

End of Summer Salad

Very Good  4.0/5
(40 ratings)
End of Summer Salad

Bid adieu to summer with this sweet and savory watermelon salad.

Shrimp Salad with Great Green Dressing

Good  3.9/5
(40 ratings)
Shrimp Salad with Great Green Dressing

You will never guess that the dressing is oil-free and packed with three cups of greens, zucchini and avocado! I call it great green dressing.

Waldorf Salad

Good  3.8/5
(40 ratings)
Waldorf Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

15 Bean Soup with Ham

Very Good  4.5/5
(39 ratings)
15 Bean Soup with Ham

Quick and easy soup for a cold winter day.

Caprese Salad

Very Good  4.5/5
(39 ratings)
Caprese Salad

Gluten-Free Flour Tortillas

Very Good  4.5/5
(39 ratings)
Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!

Guacamole

Very Good  4.3/5
(39 ratings)
Guacamole

A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!)

The pomegranate seeds really add a certain something special. Plus it will get everyone talking and raving about your guacamole for months!

FANNETASTIC FOOD'S Pumpkin Bean Dip

Very Good  4.2/5
(39 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Crunchy Coleslaw

Good  3.9/5
(39 ratings)
Crunchy Coleslaw

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!

Black Bean Guacamole Dip

Very Good  4.5/5
(38 ratings)
Black Bean Guacamole Dip

This tasty spin on guacamole can be used as a dip or a side dish.

Avocado Hummus

Very Good  4.2/5
(38 ratings)
Avocado Hummus

A great dip for chopped vegetables or pita wedges.

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