Low Carb Recipes (Most Popular)
A simple and easy "comfort food" recipe that is low in carbs wiithout blowing your fat budget! Serve with whole wheat pasta - or even by itself as a stew.
This easyand satisfying mini cheesecake recipe yields 9 individual sized portions that are 200 calories and almost 88% fat- perfect for the Atkins Fat Fast!
The perfect way to start the day. Adding coconut oil gives a great dose of Omega 6 in perfect complement to the Omega 3's in the flax meal and awesome brain food.
Eat it on its own, with chicken, with cottage cheese and cucumber, with yogurt and blueberries,....
The nutritional information on these cookies is slightly off. The fiber count should be much higher as I believe coconut is about 40% fiber.
I came up with this soup because I really missed the creamy canned comfort soups but wanted a healthier option. This soup really hits the spot for me more than the others ever did! It makes two generous portions and could easily be turned into a complete meal by adding some cooked diced chicken as well.
Suitable for Dukkan diet. Very versatile - can be pre-prepared and eaten for breakfast, or warm or cold as a dessert.
This is based on a recipe I originally found on the internet somewhere but I've cooked it many times now and its undergone a few changes.
This is an incredibly basic chicken breast recipe but it comes out pretty consistently tasty and is really easy to make.