Vegetarian Recipes (Most Popular)
This is a great recipe using Okara - Soy pulp that's left over from making soy milk. Okara Cookies are very popular among health- conscious dieters in Japan. It fills you up nicely. Make sure you have your drink handy because they absorb the moisture in your mouth!
Lots of folks like to pre-mix flavors and spices and such into their oats. I prefer to mix a base recipe and then add varying toppings.
Want tomato soup to go with your grilled cheese, but you don't have anything in the pantry but stewed tomatoes? You're in luck! This is better than the canned soup concentrated stuff, and super easy to make! It also has less sodium if you use reduced-sodium tomatoes.
great warming and filling soup with low GI. perfect for those winter lunches
I found this recipe on the internet and adapted it to fit into a healthier lifestyle. My family loves it so I thought I would share it.
This recipe is for SIX large muffins. You could also make 12 normal-sized muffins at 143 calories a piece. Please note that they are high calorie because they have great, clean sources of fiber, complex carbs, and protein. There is no oil. They have nuts and flax instead! Yum, yum! To be eaten as a snack or a meal.
A plate of these sweet and nutty little dumplings is sure to make you believe that pumpkin has far better uses than just pie. This recipe is now a staple of my family's Thanksgiving meal.
A delicious new spin on vegetarian lasagna with potatoes and tofu. From the recipes at the Runner's World website.