Vegetarian Meals Recipes (Most Popular)

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Spinach Pie Quesidilla

Very Good  4.5/5
(2 ratings)
Spinach Pie Quesidilla

This makes a great meal any time. Add a salad for a fabulous dinner or some fruit for a filling breakfast. I don't add salt to this because I find Feta adds plenty.

Diabetic Stuffed French Toast

Very Good  4.5/5
(2 ratings)
Diabetic Stuffed French Toast

For a quick & easy breakfast

Broccoli and Cheddar Cheese Quiche with Garlic

Very Good  4.5/5
(2 ratings)
Broccoli and Cheddar Cheese Quiche with Garlic

We modified this recipe by using half and half instead of whole cream and added a red pepper. We further modified it by cutting the half and half by a third down to 1 cup instead of 1.5 cups.

Veggie Frittata

Very Good  4.5/5
(2 ratings)
Veggie Frittata

More like a quiche without crust.

Pink veggie juice

Very Good  4.5/5
(2 ratings)
Pink veggie juice

A light refreshing juice that has a surprising color!

Quinoa and Veggies

Very Good  4.5/5
(2 ratings)
Quinoa and Veggies

Quinoa with Squash and Balsamic Vinegar

Engine 2 Diet: Black Beans & Brown Rice Extravaganza

Very Good  4.5/5
(2 ratings)
Engine 2 Diet: Black Beans & Brown Rice Extravaganza

This is a mainstay dinner dish that is as basic as they come and oh, so good. Just like my morning bowl of cereal, I’ve been eating this meal for more than three decades. This is also a great meal to serve when you’re having extra guests over for dinner.
Serve with healthy chips or warm corn tortillas.

Easy Eggplant Pizza

Very Good  4.5/5
(2 ratings)
Easy Eggplant Pizza

A delicious low-fat, low-sodium alternative to pizza.

Eggplant and Zucchini - Saute with curry!

Very Good  4.5/5
(2 ratings)
Eggplant and Zucchini - Saute with curry!

Just fresh ingredients* - nice in the summer as it is from the garden...
* Except for 1 tbsp. of tomato paste (optional!)

Hearty Breakfast Oatmeal

Very Good  4.5/5
(2 ratings)
Hearty Breakfast Oatmeal

Steel cut oats with toppings to keep you energized and satisfied until lunch.

Kitchari

Very Good  4.5/5
(2 ratings)
Kitchari

Digestive Kitchari

Apple Pie Oatmeal

Very Good  4.5/5
(2 ratings)
Apple Pie Oatmeal

This delicious oatmeal will have you thinking your eating hot apple pie!

Banana Muffins

Very Good  4.5/5
(2 ratings)
Banana Muffins

Easy Lasagna

Very Good  4.5/5
(2 ratings)
Easy Lasagna

This lasagna does not require you cook the noodles before hand. It's easy to make and tastes really yummy!

Vegetarian Sweet and Sour

Very Good  4.5/5
(2 ratings)
Vegetarian Sweet and Sour "Meatballs"

It looks like meat, feels like meat, tastes like meat (in the good I remember when way,) but these delicious balls are meatless. You can make them with or without the sauce.

One Pan Mexican Quinoa

Very Good  4.5/5
(2 ratings)
One Pan Mexican Quinoa

Full of flavor and so easy to make!

Black Eyed Pea and Cilantro Salad

Very Good  4.5/5
(2 ratings)
Black Eyed Pea and Cilantro Salad

Easy recipe that's fresh and nutritious! Low in fat. High in fiber and protein!

This is great served over lettuce for a filling lunch or as a side to chicken or fish.

Knockoff Nachos Base Recipe

Very Good  4.5/5
(2 ratings)
Knockoff Nachos Base Recipe

Easy and quick...need I say more?

My family enjoys this quick treat many times during the week. I also throw on leftovers for variety although this recipe is just for the base of the nachos, but please feel free to experiment.

This recipe has also reduced my husband's craving for Taco Bell which saves us $$$!

Lentils and Barley with Sauteed Onions (Similar to Mujadara)

Very Good  4.5/5
(2 ratings)
Lentils and Barley with Sauteed Onions (Similar to Mujadara)

Low in fat and high in protein and fiber, this spin on classic mujadara is a great side dish. Throw it in a tupperware cold and it makes an equally delish (and filling) brown bag lunch! I love mujadara (a Middle Eastern dish of lentils, rice and carmelized onions), but I often overcook my rice leaving the dish a mushy mess. So I substituted one of my favorites - nutty, chewy barley - and discovered that I (and my picky toddler) prefer the newfound texture over that of the gritty/mushy aforementioned dish. This has become one of my staple vegetarian go-to meals and you'll always find a tupperware full of it in my fridge =)

Vegetarian Sloppy Joes

Very Good  4.5/5
(2 ratings)
Vegetarian Sloppy Joes

Try this with homemade whole wheat rolls...

Spaghetti Squash Casserole

Very Good  4.5/5
(2 ratings)
Spaghetti Squash Casserole

Makes a lot (2 cake pans) and is full of flavor!
It's so low in calories that if 6 people eat all of it, each person is getting only about 175 calories!

Vegetable soup

Very Good  4.5/5
(2 ratings)
Vegetable soup

Full veggie soup

Tofu Scramble Casserole - Vegan Breakfast

Very Good  4.5/5
(2 ratings)
Tofu Scramble Casserole - Vegan Breakfast

Who says vegetarian's don't get enough protein? This breakfast packs 10g per serving. Delicious for leftovers as well!

Black Bean & Corn Salad

Very Good  4.5/5
(2 ratings)
Black Bean & Corn Salad

This is a great salad served inside a whole-wheat pita with lettuce, salsa and a wedge of avocado. Great with tortilla scoops to serve as an appetizer.

Ratatouille

Very Good  4.5/5
(2 ratings)
Ratatouille

Fruit & protein smoothie

Very Good  4.5/5
(2 ratings)
Fruit & protein smoothie

Tasty post-workout smoothie. Chocolate adds extra sweetness, but easy to discard to cut calories.

peanut noodles

Very Good  4.5/5
(2 ratings)
peanut noodles

Perfect blend of Asian flavors boasts both low fat and low sodium content.

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