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Calamari Strips Recipes

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Member Recipes for Calamari Strips

Taco Soup

Very Good 4.3/5
(297 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

CALORIES: 290.7  |  FAT: 13.7g  |  PROTEIN: 20.6g  |  CARBS: 24.3g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Taco Soup Calories
Eggplant Parmesian (without the parm)

Very Good 4.4/5
(5 ratings)
Eggplant Parmesian (without the parm)

CALORIES: 138.2  |  FAT: 1.1g  |  PROTEIN: 5.6g  |  CARBS: 31.6g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Eggplant Parmesian (without the parm) Calories
Gluten-Free Chicken Fingers

Very Good 4.4/5
(25 ratings)
Gluten-Free Chicken Fingers

Delicious gluten-free take on chicken fingers

CALORIES: 45.3  |  FAT: 0.4g  |  PROTEIN: 5.5g  |  CARBS: 5.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Gluten-Free Chicken Fingers Calories
Pampered Chef Chicken Broccoli braid

Very Good 4.8/5
(4 ratings)
Pampered Chef Chicken Broccoli braid

This is a Pampered Chef Recipe that I doubled and altered slightly.

CALORIES: 143.9  |  FAT: 8.4g  |  PROTEIN: 12g  |  CARBS: 3.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pampered Chef Chicken Broccoli braid Calories
Homemade Fish Sticks

Very Good 4.0/5
(27 ratings)
Homemade Fish Sticks

My teenage daughter made this for dinner. It was so good that I got right on SparkPeople to share. My husband HATES fish, and he had seconds! She got this recipe from a friend. This recipe can also be used with chicken.

CALORIES: 309.5  |  FAT: 10.1g  |  PROTEIN: 51.1g  |  CARBS: 6.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Homemade Fish Sticks Calories
Healthy Chicken Fingers

Very Good 4.9/5
(8 ratings)
Healthy Chicken Fingers

A healthy "non fried" alternative.

CALORIES: 202.1  |  FAT: 4.8g  |  PROTEIN: 35.1g  |  CARBS: 5.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Healthy Chicken Fingers Calories
Cracker Crusted Baked Chicken Strips

Very Good 4.7/5
(23 ratings)
Cracker Crusted Baked Chicken Strips

Delicious, unbelievabely moist, and slightly sweet. Super easy and fun to make.

CALORIES: 203.7  |  FAT: 5.8g  |  PROTEIN: 24.2g  |  CARBS: 12g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cracker Crusted Baked Chicken Strips Calories
Sweet Bacon-Wrapped Chicken

Very Good 4.2/5
(36 ratings)
Sweet Bacon-Wrapped Chicken

Chicken seasoned to add a little kick and wrapped in bacon then covered in sugar...SAVORY!

CALORIES: 145.5  |  FAT: 6.6g  |  PROTEIN: 19.7g  |  CARBS: 2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet Bacon-Wrapped Chicken Calories
Chicken tenders

Very Good 4.7/5
(12 ratings)
Chicken tenders

A healthy version of chicken fingers, very yummy. Very simple and easy to make.

CALORIES: 235.1  |  FAT: 5.9g  |  PROTEIN: 29.7g  |  CARBS: 13.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chicken tenders Calories
Steak Fajita

Very Good 4.6/5
(5 ratings)
Steak Fajita

If you are on a low carb diet, this would be perfect! It has about 10 net carbs per serving.

CALORIES: 277.9  |  FAT: 15.8g  |  PROTEIN: 24.6g  |  CARBS: 8.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Steak Fajita Calories
Pasta Primavera

Incredible! 5.0/5
(4 ratings)
Pasta Primavera

From the show Everyday Italian on Food TV

CALORIES: 233.8  |  FAT: 12.1g  |  PROTEIN: 8.2g  |  CARBS: 26g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Pasta Primavera Calories
Egg White Omelet w/ Ham & Swiss

Very Good 4.3/5
(4 ratings)
Egg White Omelet w/ Ham & Swiss

CALORIES: 129.6  |  FAT: 4.5g  |  PROTEIN: 19.4g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg White Omelet w/ Ham & Swiss Calories
Spicy Baked Sweet Potato Fries

Very Good 4.5/5
(395 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

CALORIES: 116.9  |  FAT: 5.4g  |  PROTEIN: 1.2g  |  CARBS: 16.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spicy Baked Sweet Potato Fries Calories
Flank steak Fajitas

Very Good 4.6/5
(9 ratings)
Flank steak Fajitas

This is a quick, and spicy treat that your family will enjoy.

CALORIES: 380.8  |  FAT: 16.1g  |  PROTEIN: 30.8g  |  CARBS: 29.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Flank steak Fajitas Calories
Saucy Pepper Steak

Good 3.9/5
(8 ratings)
Saucy Pepper Steak

CALORIES: 316.4  |  FAT: 6.7g  |  PROTEIN: 30.9g  |  CARBS: 46.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Saucy Pepper Steak Calories
Artichoke Dip

Very Good 4.3/5
(72 ratings)
Artichoke Dip

Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.

CALORIES: 110.7  |  FAT: 6.5g  |  PROTEIN: 4.3g  |  CARBS: 10.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Artichoke Dip Calories
Traditional Chefs Salad

Very Good 4.4/5
(5 ratings)
Traditional Chefs Salad

Filled with crisp greens, fresh vegetables, hard boiled eggs, and strips of meat and cheese, this entrée style salad makes a perfect lunch or dinner.

CALORIES: 327.1  |  FAT: 17.2g  |  PROTEIN: 33.4g  |  CARBS: 7.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Traditional Chefs Salad Calories
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)

Good 3.7/5
(36 ratings)
Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)

Using strips of yellow squash rather than pasta cuts both the carbs and calories in this delicious Italian favorite!

CALORIES: 177.4  |  FAT: 2.1g  |  PROTEIN: 16g  |  CARBS: 26.9g  |  FIBER: 5.6g
Ham-Wrapped Fruit

Very Good 4.0/5
(24 ratings)
Ham-Wrapped Fruit

These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.

CALORIES: 198  |  FAT: 8.9g  |  PROTEIN: 9.2g  |  CARBS: 21.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Ham-Wrapped Fruit Calories
Little Doggies in a Binkie

Good 3.8/5
(14 ratings)
Little Doggies in a Binkie

great for kids to help you make in the kitchen

CALORIES: 374.7  |  FAT: 28.5g  |  PROTEIN: 11.7g  |  CARBS: 19g  |  FIBER: 0g
Full ingredient & nutrition information of the Little Doggies in a Binkie Calories
Nancy's Chicken Fajitas

Very Good 4.3/5
(19 ratings)
Nancy's Chicken Fajitas

CALORIES: 132.4  |  FAT: 3.5g  |  PROTEIN: 9.5g  |  CARBS: 17.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Nancy's Chicken Fajitas Calories
Beef Fajitas

Very Good 4.0/5
(6 ratings)
Beef Fajitas

CALORIES: 218.2  |  FAT: 4.3g  |  PROTEIN: 16.7g  |  CARBS: 29.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Beef Fajitas Calories
Sweet Yam Fries

Very Good 4.8/5
(12 ratings)
Sweet Yam Fries

My newest favorite

CALORIES: 281.4  |  FAT: 0.4g  |  PROTEIN: 5.6g  |  CARBS: 68.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Sweet Yam Fries Calories
Chicken lunch wrap

Good 3.8/5
(5 ratings)
Chicken lunch wrap

Fast lunch

CALORIES: 248.9  |  FAT: 10g  |  PROTEIN: 16.9g  |  CARBS: 24g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken lunch wrap Calories
Cream Cheese stuffed chicken w/ Bacon

Very Good 4.6/5
(9 ratings)
Cream Cheese stuffed chicken w/ Bacon

It's to die for! This recipe cuts about half the calorie/fas from The original recipe which calls for whipped chive cream cheese and regular bacon. Add some Rice Pilaf and Peas...... and Yummy dish.

CALORIES: 167.7  |  FAT: 8.6g  |  PROTEIN: 20.7g  |  CARBS: 0.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Cream Cheese stuffed chicken w/ Bacon Calories
Crisp Garlic Oven Fries

Very Good 4.4/5
(93 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
Chicken Breast Riviera

Very Good 4.4/5
(14 ratings)
Chicken Breast Riviera

Very fragrant and savory dinner. Super fast and simple. Serve over rice or noodles for a complete meal.

CALORIES: 177.6  |  FAT: 5.5g  |  PROTEIN: 22.5g  |  CARBS: 8.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Breast Riviera Calories
Cracker coated chicken strips

Very Good 4.6/5
(11 ratings)
Cracker coated chicken strips

This recipe was given to me by NoMoreFoolin and my kids loved it. I just typed it up, so I could see the nutritional contents.

My girls dipped them in ranch dressing!

CALORIES: 192.2  |  FAT: 7.2g  |  PROTEIN: 22.4g  |  CARBS: 8.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cracker coated chicken strips Calories
Panko Chicken Strips

Very Good 4.2/5
(6 ratings)
Panko Chicken Strips

These are great dipped in a honey mustard sauce.

CALORIES: 127.5  |  FAT: 2.1g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Panko Chicken Strips Calories
Veggie-Bacon Avocado Sandwich

Very Good 4.5/5
(6 ratings)
Veggie-Bacon Avocado Sandwich

CALORIES: 312.5  |  FAT: 20.2g  |  PROTEIN: 9.7g  |  CARBS: 32g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Veggie-Bacon Avocado Sandwich Calories