Eckrich Sausage Eggs Potatoes Recipes

This is not just a breakfast meal. My family loves eating this meal any time during the day.

Awaken your tastebuds with this easy breakfast that can be assembled the night before.

Easy one dish meal

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!

Tastes better than Olive Garden and waaaaaay healthier!

MODIFIED 5/3/10 - reduced the fat and changed the sausage to chicken instead of turkey, also used onion powder instead of onions.

Good old-fashioned fried potatoes with sausage & onions. You can make this with less butter and/or oil to lower the calories even further. The smoked turkey sausage is a little high in sodium, but I haven't been able to find any lower in my area.

A very low calorie breakfast meal. Can be made ahead and frozen until needed. Then microwave until hot.

this is my dad's recipe and he says that it doesn't turn out right unless you sing

A lower fat version of our traditional Christmas Breakfast.

Great Breakfast that's high in protein and low in carbs.

This is just something I cook for hubby and I that I know is very low fat and healthy.

A hearty & filling one pot meal. Serve with warm crusty bread & salad for a more robust offering

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Quick breakfast made over the campfire or in the oven, very filling! Modified from Cowboy Quiche recipe from camping club website.

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.

traditional potato salad - no eggs

This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower in fat than traditional meatloaf!

a wonderful addition to any brunch! revised to be lower in fat

Simply satisfying and packed with flavor.

This is our favorite sausage and Kale soup, if you don't have kale, you can use swiss chard and if you don't have that you can always use spinach. The recipe is quite forgiving so don't worry about measuring incorrectly. Just dump everything in cook it and enjoy!

This lasagna boast lots of veggies, and lower carbs.

Simple but satisfying and easy to make

This is basically pancake mix in a muffin tin, with a bite of a sausage link cooked inside. We REALLY liked these. ( I saw the commercial for that Pancake Puff pan, and got the idea from that. Why spend $20 when you can throw it into a muffin tin!)