High Calorie Shakes Recipes

Basic Weightloss, build lean muscle , get healthy shake.

A YUMMY protein-rich smoothie packed with nutrients! Recipe inspired by my picky, picky sister who informed me that blueberries mask the taste of the spinach. Reap the nutrional benefits of spinach without knowing it's there!

High Fiber Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Looking for a powerful packed delicious post workout shake. A note: Add Frozen banana and orange flavored CLO. Yum

Yummy and easy and full of protein. A great breakfast or after-workout snack.

A great summer time snack-guilt free

Creamy, smooth dessert or snack

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!

This lightened-up version of a St. Patrick's Day classic tastes just like the real deal!

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

What I like about this method of cooking potatoes, is that you get that roasted potato taste, from the stove. This is convenient, when I need the oven for something else-- plus, I think it's just plain fast!
I use a non-stick skillet with a tight fitting lid-- that way I don't need to use much olive oil.
Sometimes I use small Yukon Gold or red potatoes-- but I love fingerling potatoes that best.

Your favorite taste with only 3 grams of fat

It's not an ice-cream shake but it tastes just as good with only 119 calories a cup!

My family loves fried chicken, so when I saw something similar done on ''The Biggest Loser,'' I had to try it. It's a great alternative to ''fried'' chicken.

This is so good, it tastes like 1000 calories..you'll never know you're eating low calorie. The zucchini should be julienned very thin, like spaghetti.

spicy main dish low in calories high in taste

High in protein, low in carbs, and all for just 300 calories

High in protein & fiber, low in fat & calories

This is a quick and easy, low calorie - high protein Breakfast!

Filling and not too high in Calories!

Low in Fat & Calories - High on Flavor and filling!

This is a low calorie; low sodium soup, high in vitamins and potassium

Low fat/calorie, high protein alternative to a beef or chicken burger.

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.

A tasty and simple way to shake up your broccoli :)

Sweet green breakfast shake

Quick and easy grilled shrimp

This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coating