Kraut Recipes

this is my personal version. it includes no caraway seeds and no added sugar...because that's the way i like it. great with turkey sausages!

Simple fermented sauerkraut.

This is a great comfort food that serves a lot and won't put a huge dent in your daily calories. It's great on a cold snowy day and also good to put in before you leave for work in the morning. Dinner is ready when you walk in the door that night!

A light and tangy sauerkraut and kielbasa dinner

This sauerkraut and sausage dish has a surprising kick of sweet!

Makes 4 servings.

Low Carb at 21 gm, this meal is high in potassium at 291 mg per serving. This meal is fast to prep and tastes really good. No added sugar.

A hearty side dish that lacks in calories, but not in flavor.

My Husband loves this recipe!!! I just threw it together one day and it has been a favorite with our Family from then on. hope you enjoy!!

I use leftover baked potatoes and squash for this. This will take longer if using raw ingredients. This could also be made on the stove top for a fast meal with leftovers.

Simple easy kraut and chops, one dish dinner.

Keilbasa sausage with egg noodles, sauerkraut, onions and apples. Yes, apples. Sounds weird, but it's really good! I found this on another site that said this recipe is from Cooking Light magazine. It can be made lower calorie/fat by using Turkey sausage. I used No Yolk cholesterol free noodles, and skipped the caraway seeds. My 2 year old ate it but not until I told him the sausage was a hot dog... :)

I found this in a Taste of Home magazine and used turkey sausage and less brown sugar. It's really tasty! I think some sliced potatoes would be good with it, too. (not in the nutritional info)

brown lean hamburger/ground turkey.
add ingredients and season to taste.
salt,pepper,onion salt.
simmer for 20 minutes and serve

easy overnight slowcooker dish. and not too unhealthy either. you may be suprised

this is my Grandma's recipe that I have altered to be more diet friendly. This recipe makes 16 servings. and is wonderful served with mashed potatoes and rye bread..

A great meal for October Fest or a cold winter night. Serve with whole gain mustard on the side.

If you like Sour Kraut and you like Cream of Mushroom soup. You will love this hotdish

This soup only gets better the longer it sits as the flavors get a chance to mingle.