Low Calorie Appetizers Recipes

Very Good 4.8/5
(6 ratings)

Taziki

Low fat dip for veggies

CALORIES: 34 | FAT: 0.8g | PROTEIN: 2.7g | CARBS: 4.2g | FIBER: 0.1g

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Good 3.5/5
(6 ratings)

Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...

CALORIES: 281.4 | FAT: 23.9g | PROTEIN: 0.5g | CARBS: 3.3g | FIBER: 0.3g

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Very Good 4.0/5
(4 ratings)

Baked Crab Rangoons

GREAT appetizer, only 54 calories!

CALORIES: 53.2 | FAT: 2.2g | PROTEIN: 2.3g | CARBS: 5.8g | FIBER: 0.2g

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Good 3.8/5
(21 ratings)

Turkey, Artichoke and Tomato Tapas

For a low-fat appetizer or snack, try this festive turkey dish.

CALORIES: 117 | FAT: 2.9g | PROTEIN: 14.5g | CARBS: 8.9g | FIBER: 2.9g

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Very Good 4.4/5
(42 ratings)

Ham-Stuffed Mushrooms

These low-fat mushrooms make a tasty appetizer.

CALORIES: 57.5 | FAT: 0.9g | PROTEIN: 4.8g | CARBS: 13.4g | FIBER: 1.2g

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Very Good 4.7/5
(6 ratings)

Lunch "Nachos"

Uses tortillas instead of chips for a healthier alternative

CALORIES: 215.7 | FAT: 12.1g | PROTEIN: 8.5g | CARBS: 20g | FIBER: 7.9g

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Good 3.8/5
(16 ratings)

Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.

CALORIES: 105.8 | FAT: 6.6g | PROTEIN: 2.2g | CARBS: 10.5g | FIBER: 1.9g

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Good 3.9/5
(11 ratings)

Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2 | FAT: 6.6g | PROTEIN: 0.3g | CARBS: 2.7g | FIBER: 0.3g

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Good 3.6/5
(7 ratings)

YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6 | FAT: 0.5g | PROTEIN: 2.6g | CARBS: 13.3g | FIBER: 2.4g

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Very Good 4.4/5
(5 ratings)

Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipe

CALORIES: 202.5 | FAT: 5.7g | PROTEIN: 25.3g | CARBS: 13.9g | FIBER: 5.1g

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Very Good 4.5/5
(11 ratings)

MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1 | FAT: 3.3g | PROTEIN: 14.2g | CARBS: 16.3g | FIBER: 2.1g

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Very Good 4.5/5
(6 ratings)

Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessert

CALORIES: 25.7 | FAT: 0g | PROTEIN: 1g | CARBS: 5.7g | FIBER: 0.3g

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Very Good 4.6/5
(7 ratings)

Apple-Bottomed Snowmen

Cute Christmas appetizer- calories should be even less than reported since the ingredients are only partially used! Fun project with the family.

CALORIES: 103.2 | FAT: 5.4g | PROTEIN: 7g | CARBS: 6.2g | FIBER: 0.8g

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Very Good 4.7/5
(10 ratings)

Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack.

CALORIES: 14.1 | FAT: 0.1g | PROTEIN: 0.4g | CARBS: 3.3g | FIBER: 0.5g

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Very Good 4.0/5
(24 ratings)

Ham-Wrapped Fruit

These appetizers go great for summer time get togethers or for a holiday appetizer or brunch buffets. Make them fun with novelty toothpicks.

CALORIES: 198 | FAT: 8.9g | PROTEIN: 9.2g | CARBS: 21.8g | FIBER: 2.7g

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Very Good 4.8/5
(6 ratings)

Ham, Broccoli & Mushroom Quiche

A lovely lunch or dinner served with a salad.

CALORIES: 309.4 | FAT: 18.6g | PROTEIN: 17.4g | CARBS: 21.2g | FIBER: 1.6g

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Very Good 4.4/5
(27 ratings)

Butternut Squash Soup

Low calorie and low fat, freezes well.

CALORIES: 110.9 | FAT: 2.3g | PROTEIN: 5.6g | CARBS: 18.3g | FIBER: 0.3g

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Good 3.8/5
(12 ratings)

Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pie

CALORIES: 405.8 | FAT: 12.5g | PROTEIN: 23.9g | CARBS: 51.9g | FIBER: 5.8g

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Very Good 4.3/5
(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!

CALORIES: 108.2 | FAT: 2.2g | PROTEIN: 3g | CARBS: 21.4g | FIBER: 2.4g

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Very Good 4.5/5
(8 ratings)

BBQ Pork Chops

Low sodium, low calorie BBQ

CALORIES: 320.9 | FAT: 14.7g | PROTEIN: 39.2g | CARBS: 5.7g | FIBER: 0.7g

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Very Good 4.5/5
(19 ratings)

Cheesey Chicken Mexicala

Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking

CALORIES: 140.2 | FAT: 4.1g | PROTEIN: 23.9g | CARBS: 2g | FIBER: 0.4g

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Good 3.8/5
(9 ratings)

Low Fat Oatmeal Raisin Cookies

Low fat, low calorie cookies to satisfy your sweet tooth!

CALORIES: 53.9 | FAT: 0.4g | PROTEIN: 1.1g | CARBS: 12.2g | FIBER: 1g

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Very Good 4.5/5
(14 ratings)

Low fat chocolate brownies

Yummy low calorie, low fat brownies!

CALORIES: 107.6 | FAT: 2.3g | PROTEIN: 1.6g | CARBS: 6.6g | FIBER: 1g

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Very Good 4.0/5
(9 ratings)

Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dish

CALORIES: 52 | FAT: 1.1g | PROTEIN: 2.7g | CARBS: 8.1g | FIBER: 0.9g

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Good 3.9/5
(7 ratings)

Carrot & Applesuace no guilt cake

low fat ~ Low Calorie

CALORIES: 85.1 | FAT: 1.3g | PROTEIN: 3.5g | CARBS: 16.1g | FIBER: 2.8g

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Very Good 4.2/5
(5 ratings)

Asparagus Soup (Low Sodium)

This is a low calorie; low sodium soup, high in vitamins and potassium

CALORIES: 72.9 | FAT: 0.6g | PROTEIN: 5.7g | CARBS: 15g | FIBER: 5.9g

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Very Good 4.5/5
(31 ratings)

Low-Cal Banana Muffins

Tasty low calorie low fat banana muffins

CALORIES: 79.7 | FAT: 0.6g | PROTEIN: 1.9g | CARBS: 17.3g | FIBER: 1g

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Very Good 4.2/5
(6 ratings)

Shrimp and Pineapple Stir-Fry

Low calorie, low fat, highly yummy meal!

CALORIES: 144.6 | FAT: 4.4g | PROTEIN: 14.1g | CARBS: 12.5g | FIBER: 2.3g

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Very Good 4.2/5
(16 ratings)

Deb's Cinnamon Applesauce Banana Bread

A very moist, low-calorie, low-fat banana bread.

CALORIES: 156.7 | FAT: 0.5g | PROTEIN: 3.3g | CARBS: 35.7g | FIBER: 1.4g

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Very Good 4.5/5
(82 ratings)

Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favorite

CALORIES: 194.1 | FAT: 2.4g | PROTEIN: 31.6g | CARBS: 10g | FIBER: 1.3g

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Low Calorie Appetizers Recipes

Member Recipes for Low Calorie Appetizers