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Low Calorie Leftover Turkey Recipes

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Member Recipes for Low Calorie Leftover Turkey

Turkey Salad

Very Good 4.8/5
(4 ratings)
Turkey Salad

Use up the left-over turkey that's left after all the other parts of the holiday meal are gone.

CALORIES: 93.7  |  FAT: 4.6g  |  PROTEIN: 8.9g  |  CARBS: 3.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Turkey Salad Calories
Roasted Turkey Breast Tenderloin & Pan Sauce

Good 3.8/5
(6 ratings)
Roasted Turkey Breast Tenderloin & Pan Sauce

It doesn't have to be Thanksgiving to make a turkey dinner. I like to buy Free Range Turkey breast tenderloin, no skin for a fast and healthy meal.

CALORIES: 182.2  |  FAT: 6g  |  PROTEIN: 21g  |  CARBS: 7.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Roasted Turkey Breast Tenderloin & Pan Sauce Calories
Broccoli-Cheddar Stuffed Meatloaf

Very Good 4.4/5
(8 ratings)
Broccoli-Cheddar Stuffed Meatloaf

Ground turkey keeps the calories low while broccoli and cheese provide a delicious "surprise!"

CALORIES: 281.6  |  FAT: 11.3g  |  PROTEIN: 24.5g  |  CARBS: 22.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Broccoli-Cheddar Stuffed Meatloaf Calories
Crockpot Turkey Chili

Very Good 4.8/5
(17 ratings)
Crockpot Turkey Chili

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.

CALORIES: 272  |  FAT: 1.1g  |  PROTEIN: 29.4g  |  CARBS: 38.8g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Crockpot Turkey Chili Calories
Turkey Curry Over Brown Rice (Crepe Option)

Very Good 4.5/5
(6 ratings)
Turkey Curry Over Brown Rice (Crepe Option)

Good way to use leftover turkey or chicken

CALORIES: 142.5  |  FAT: 3.8g  |  PROTEIN: 14.1g  |  CARBS: 13g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Turkey Curry Over Brown Rice (Crepe Option) Calories
Chicken & Spinach Casserole

Very Good 4.3/5
(4 ratings)
Chicken & Spinach Casserole

A hearty dinner than can be made with leftover chicken or turkey

CALORIES: 417.9  |  FAT: 9.7g  |  PROTEIN: 48.4g  |  CARBS: 35.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Chicken & Spinach Casserole Calories
Turkey Hash

Very Good 4.6/5
(7 ratings)
Turkey Hash

A great use of leftover Thanksgiving turkey - fast and cheap!

CALORIES: 270.3  |  FAT: 9.8g  |  PROTEIN: 22.2g  |  CARBS: 23.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Turkey Hash Calories
Turkey Chili

Very Good 4.0/5
(6 ratings)
Turkey Chili

Can use leftover turkey as well.

CALORIES: 210.2  |  FAT: 9g  |  PROTEIN: 24.9g  |  CARBS: 9.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Turkey Chili Calories
Turkey Casserole

Very Good 4.3/5
(28 ratings)
Turkey Casserole

Uses leftover turkey

CALORIES: 299.5  |  FAT: 9.3g  |  PROTEIN: 24.6g  |  CARBS: 27.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Turkey Casserole Calories
Leftover Thanksgiving Turkey Chili

Very Good 4.6/5
(10 ratings)
Leftover Thanksgiving Turkey Chili

Use your leftovers for a great tasting and filling turkey recipe!

CALORIES: 89.7  |  FAT: 1.6g  |  PROTEIN: 7.4g  |  CARBS: 13.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Leftover Thanksgiving Turkey Chili Calories
Slow Cooker Turkey Noodle Casserole

Very Good 4.2/5
(5 ratings)
Slow Cooker Turkey Noodle Casserole

Great way to use up leftover Thanksgiving turkey!

CALORIES: 388.8  |  FAT: 12.9g  |  PROTEIN: 31.1g  |  CARBS: 33.4g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Slow Cooker Turkey Noodle Casserole Calories
Easy Shepherds Pie

Very Good 4.3/5
(7 ratings)
Easy Shepherds Pie

Healthy, meaty meal that will stick to your ribs! With the gravy and the cheese your family won't even know it's good for them.

CALORIES: 205.9  |  FAT: 7.3g  |  PROTEIN: 12.4g  |  CARBS: 25.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Easy Shepherds Pie Calories
Mom's Pepperoni Casserole-Correct ingredients

Very Good 4.6/5
(5 ratings)
Mom's Pepperoni Casserole-Correct ingredients

This is a twist to a family favorite

CALORIES: 246.2  |  FAT: 11.6g  |  PROTEIN: 20.5g  |  CARBS: 16.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Mom's Pepperoni Casserole-Correct ingredients Calories
Vegetable & Leftover Turkey Soup

Very Good 4.2/5
(5 ratings)
Vegetable & Leftover Turkey Soup

This is not only a great way to use up leftover turkey, but is very low calorie and, if you use no-salt corn, low in sodium too. Use whatever vegetables you like. Our family tops each serving with a tsp of Parmesan cheese.

CALORIES: 10.5  |  FAT: 0.1g  |  PROTEIN: 1.3g  |  CARBS: 1.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Vegetable & Leftover Turkey Soup Calories
chili

Good 3.4/5
(5 ratings)
chili

CALORIES: 377  |  FAT: 15.7g  |  PROTEIN: 38g  |  CARBS: 23.8g  |  FIBER: 7.1g
Full ingredient & nutrition information of the chili Calories
Thai-style turkey

Very Good 4.9/5
(9 ratings)
Thai-style turkey

This is my take on the Thai dish laab- it's really addictive.

CALORIES: 285.3  |  FAT: 14.5g  |  PROTEIN: 25.5g  |  CARBS: 13.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Thai-style turkey Calories
Easy Turkey Chili

Very Good 4.5/5
(10 ratings)
Easy Turkey Chili

Done in less than 30 minutes and super healthy

CALORIES: 312.3  |  FAT: 9.3g  |  PROTEIN: 25.4g  |  CARBS: 33.3g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Easy Turkey Chili Calories
Cheesy Chili Dog

Very Good 4.3/5
(4 ratings)
Cheesy Chili Dog

This is an easy to make, reduced fat, high protein lunch that is very satisfying. Can serve with raw veggies (ect. carrot matchstix) and fruit. A lower calorie bun can replace the one listed.

CALORIES: 306.8  |  FAT: 9.9g  |  PROTEIN: 23.2g  |  CARBS: 32.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cheesy Chili Dog Calories
Chicken (or turkey) Top Ramen Noodle Salad

Good 3.8/5
(5 ratings)
Chicken (or turkey) Top Ramen Noodle Salad

This makes a very large bowl of noodle salad, which tastes even better the next day!

Thanks to Victorrey for this recipe!

CALORIES: 228.4  |  FAT: 15.6g  |  PROTEIN: 6.6g  |  CARBS: 17.8g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Chicken (or turkey) Top Ramen Noodle Salad Calories
Low Calorie Watergate Salad

Very Good 4.4/5
(9 ratings)
Low Calorie Watergate Salad

CALORIES: 202.1  |  FAT: 7.9g  |  PROTEIN: 1.6g  |  CARBS: 32.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Calorie Watergate Salad Calories
portobello mushroom burger

Very Good 4.6/5
(8 ratings)
portobello mushroom burger

Even you meat eating man machine will love these and they really fill you up...

CALORIES: 140  |  FAT: 7.8g  |  PROTEIN: 10.1g  |  CARBS: 9.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the portobello mushroom burger Calories
Vegetarian Vegetable

Very Good 4.6/5
(5 ratings)
Vegetarian Vegetable "Beef" Soup

Delicious and super low calorie vegetable soup. I make a big pot and eat the leftovers for lunch all week.

CALORIES: 73.3  |  FAT: 2.3g  |  PROTEIN: 4.3g  |  CARBS: 9.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Vegetarian Vegetable "Beef" Soup Calories
Thanksgiving Casserole

Very Good 4.5/5
(6 ratings)
Thanksgiving Casserole

This is the yummiest way to have Thanksgiving without the holiday...Very filling and delicious with lots of the flavors of home.

CALORIES: 442.8  |  FAT: 3.1g  |  PROTEIN: 19.7g  |  CARBS: 42.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Thanksgiving Casserole Calories
Schwinner's Stuffed Peppers

Very Good 4.7/5
(15 ratings)
Schwinner's Stuffed Peppers

Adapted from a HungryGirl recipe and filled with fiber, protein, and veggies, these tasty things are all you need for dinner!

CALORIES: 398.2  |  FAT: 15.2g  |  PROTEIN: 29.9g  |  CARBS: 36g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Schwinner's Stuffed Peppers Calories
Engine 2 Diet:  Healthy Homemade Hummus

Very Good 4.5/5
(22 ratings)
Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

CALORIES: 74.1  |  FAT: 0.7g  |  PROTEIN: 3.1g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Engine 2 Diet: Healthy Homemade Hummus Calories
Flatout Pizza

Very Good 4.6/5
(9 ratings)
Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

CALORIES: 280  |  FAT: 10g  |  PROTEIN: 27g  |  CARBS: 26g  |  FIBER: 0g
Full ingredient & nutrition information of the Flatout Pizza Calories
Wild Rice and Turkey Casserole

Very Good 4.2/5
(10 ratings)
Wild Rice and Turkey Casserole

Delicious and very low in calories! You can substitute chicken for the turkey.

CALORIES: 114.6  |  FAT: 2.7g  |  PROTEIN: 9.4g  |  CARBS: 13g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Wild Rice and Turkey Casserole Calories
Slow Cooker Turkey Taco Stew

Very Good 4.5/5
(4 ratings)
Slow Cooker Turkey Taco Stew

Alteration on "Slow Cooker Chicken Taco Stew"

CALORIES: 258.3  |  FAT: 2.1g  |  PROTEIN: 20.5g  |  CARBS: 42.2g  |  FIBER: 11.8g
Full ingredient & nutrition information of the Slow Cooker Turkey Taco Stew Calories
Low Fat Baked Potato Soup-

Incredible! 5.0/5
(4 ratings)
Low Fat Baked Potato Soup-

I lowered the fat and calories of traditional potato soup by using 1% milk and using turkey bacon and low fat cheese as garnishes instead of ingredients.

CALORIES: 182  |  FAT: 5.7g  |  PROTEIN: 9.3g  |  CARBS: 22.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low Fat Baked Potato Soup- Calories
Baked Egg Rolls and Dipping Sauce

Very Good 4.6/5
(5 ratings)
Baked Egg Rolls and Dipping Sauce

Ground turkey can be used instead of ground pork to reduce the calories

CALORIES: 130.5  |  FAT: 4.6g  |  PROTEIN: 6.6g  |  CARBS: 15.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Baked Egg Rolls and Dipping Sauce Calories