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Organic Marinades Recipes

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Member Recipes for Organic Marinades

Mo's Low Fat Chicken Chili

Very Good 4.6/5
(14 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.

CALORIES: 249.8  |  FAT: 4.1g  |  PROTEIN: 20.9g  |  CARBS: 32.6g  |  FIBER: 9g
Full ingredient & nutrition information of the Mo's Low Fat Chicken Chili Calories
Marinated Tofu

Very Good 4.6/5
(5 ratings)
Marinated Tofu

Marinated Tofu

CALORIES: 176  |  FAT: 4g  |  PROTEIN: 8g  |  CARBS: 24.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Marinated Tofu Calories
Slow Cooker Teriyaki Chicken

Very Good 4.0/5
(4 ratings)
Slow Cooker Teriyaki Chicken

Easy, and great over rice or noodles

CALORIES: 194.3  |  FAT: 1.3g  |  PROTEIN: 26.7g  |  CARBS: 15.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Cooker Teriyaki Chicken Calories
Mild Thai Cucumber Salad

Very Good 4.6/5
(8 ratings)
Mild Thai Cucumber Salad

Not too tangy, not to spicy, peanut free cucumber salad.

CALORIES: 55.6  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mild Thai Cucumber Salad Calories
Slowcooker Hawaiian Chicken

Very Good 4.4/5
(7 ratings)
Slowcooker Hawaiian Chicken

CALORIES: 189.8  |  FAT: 3.5g  |  PROTEIN: 27.2g  |  CARBS: 14g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slowcooker Hawaiian Chicken Calories
Dairy-Free Protein Powder Pancakes

Very Good 4.2/5
(97 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

CALORIES: 77.1  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 7.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories
Dressing - Light Caesar (homemade)

Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories
Vegan Vegetable Pot Pie

Very Good 4.0/5
(4 ratings)
Vegan Vegetable Pot Pie

I use organic vegetable broth instead of soymilk for the sauce.

CALORIES: 278.6  |  FAT: 16.7g  |  PROTEIN: 4.4g  |  CARBS: 28.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Vegan Vegetable Pot Pie Calories
Red Potato Soup & Scallion Soup

Incredible! 5.0/5
(4 ratings)
Red Potato Soup & Scallion Soup

Farm fresh and organic ingredients make this a soup to remember!

CALORIES: 124  |  FAT: 4.9g  |  PROTEIN: 3.3g  |  CARBS: 12.1g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Red Potato Soup & Scallion Soup Calories
OVEN ROASTED BRUSSEL SPROUTS

Very Good 4.6/5
(9 ratings)
OVEN ROASTED BRUSSEL SPROUTS

Organic Brussel Sprouts are available in the fall/winter at your local Farmers' Market

CALORIES: 92.3  |  FAT: 2.7g  |  PROTEIN: 4.5g  |  CARBS: 15g  |  FIBER: 5.1g
Full ingredient & nutrition information of the OVEN ROASTED BRUSSEL SPROUTS Calories
Steak and Potato Bomb

Very Good 4.6/5
(14 ratings)
Steak and Potato Bomb

This is an incredibly healthy and low fat way to get some nutrients in at dinner time. This meal is absolutely delicious and VERY quick to make.

NOTE: This is definitely NOT for low-carb people.

CALORIES: 510.7  |  FAT: 7.6g  |  PROTEIN: 53.1g  |  CARBS: 55.4g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Steak and Potato Bomb Calories
Hawaiian Chicken

Very Good 4.2/5
(5 ratings)
Hawaiian Chicken

Super yummy!

CALORIES: 175  |  FAT: 0.5g  |  PROTEIN: 23g  |  CARBS: 18.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Hawaiian Chicken Calories
Huevos Rancheros (GT Express Style)

Very Good 4.7/5
(6 ratings)
Huevos Rancheros (GT Express Style)

I use my GT Express 101 to make these, and they are delicious and only about 100 calories!

CALORIES: 105  |  FAT: 1g  |  PROTEIN: 8g  |  CARBS: 15.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Huevos Rancheros (GT Express Style) Calories
Blueberries, Greek Yogurt and honey

Very Good 4.8/5
(4 ratings)
Blueberries, Greek Yogurt and honey

Blueberries in greek yogurt, drizzled with honey. Delicious and refreshing.
My children ask for this one over ice cream!

CALORIES: 103  |  FAT: 0.2g  |  PROTEIN: 5.7g  |  CARBS: 20.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Blueberries, Greek Yogurt and honey Calories
No-Fail Grilled Tofu

Good 3.7/5
(33 ratings)
No-Fail Grilled Tofu

Tofu is the little black dress of veg proteins. Dress it up, dress it down, grill it up!

CALORIES: 124.2  |  FAT: 7.1g  |  PROTEIN: 11.8g  |  CARBS: 5.2g  |  FIBER: 0.5g
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Coach Nicole's Pumpkin & Walnut Muffins

Very Good 4.3/5
(29 ratings)
Coach Nicole's Pumpkin & Walnut Muffins

These mildly sweet muffins make great snacks during the fall and winter!

CALORIES: 52.5  |  FAT: 1.6g  |  PROTEIN: 1.2g  |  CARBS: 8.8g  |  FIBER: 0.8g
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Ashley's go-to multigrain bread machine bread recipe

Very Good 4.5/5
(4 ratings)
Ashley's go-to multigrain bread machine bread recipe

No fail, quick and easy multigrain whole wheat bread!

CALORIES: 193.6  |  FAT: 7.7g  |  PROTEIN: 6.3g  |  CARBS: 26.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Ashley's go-to multigrain bread machine bread recipe Calories
Vegetable & Tofu stir fry

Very Good 4.7/5
(13 ratings)
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favorite

CALORIES: 156.8  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 16g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Vegetable & Tofu stir fry Calories
Grilled Jamaican Jerk Chicken

Good 3.5/5
(4 ratings)
Grilled Jamaican Jerk Chicken

CALORIES: 112.3  |  FAT: 1g  |  PROTEIN: 23.6g  |  CARBS: 1.9g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Grilled Jamaican Jerk Chicken Calories
Grilled Chipotle Chicken Breasts

Very Good 4.1/5
(97 ratings)
Grilled Chipotle Chicken Breasts

A spicy marinade gives this chicken its kick!

CALORIES: 137.9  |  FAT: 7.1g  |  PROTEIN: 13.9g  |  CARBS: 5.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Grilled Chipotle Chicken Breasts Calories
Jamacian Jerk Chicken

Very Good 4.3/5
(8 ratings)
Jamacian Jerk Chicken

Marinade has quite a few ingredients and needs to set overnight, but is well worth the effort. Excellent with a side of rice and black beans.

CALORIES: 234.2  |  FAT: 8.4g  |  PROTEIN: 28.9g  |  CARBS: 11.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Jamacian Jerk Chicken Calories
Honey, Soy and Ginger-Glazed Grilled Salmon

Very Good 4.5/5
(10 ratings)
Honey, Soy and Ginger-Glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...yum!

CALORIES: 325.3  |  FAT: 9.9g  |  PROTEIN: 32.4g  |  CARBS: 25.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Honey, Soy and Ginger-Glazed Grilled Salmon Calories
Veggie Kebabs

Very Good 4.4/5
(184 ratings)
Veggie Kebabs

A tasty way to get your veggies during BBQ season

CALORIES: 77.7  |  FAT: 5.3g  |  PROTEIN: 1.4g  |  CARBS: 6.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Kebabs Calories
Baked Salmon Fillets

Very Good 4.6/5
(18 ratings)
Baked Salmon Fillets

CALORIES: 358.5  |  FAT: 30g  |  PROTEIN: 21.3g  |  CARBS: 2.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Baked Salmon Fillets Calories
Herbed Spinach, Feta, Ricotta stuffed Chicken

Very Good 4.6/5
(13 ratings)
Herbed Spinach, Feta, Ricotta stuffed Chicken

Irresistible! I like to use chicken breasts that have been marinating in buttermilk marinade overnight.

CALORIES: 246.1  |  FAT: 6.9g  |  PROTEIN: 40.4g  |  CARBS: 3.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Herbed Spinach, Feta, Ricotta stuffed Chicken Calories
Balsamic Date Dressing or Marinade

Very Good 4.3/5
(4 ratings)
Balsamic Date Dressing or Marinade

Tangy balsamic and sweet dates make for a perfect combination in this easy marinade! Marinate chicken in this sauce overnight for a flavorful entree.

CALORIES: 81.4  |  FAT: 3.9g  |  PROTEIN: 0.3g  |  CARBS: 11.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Balsamic Date Dressing or Marinade Calories
Lime Grilled Chicken

Very Good 4.5/5
(6 ratings)
Lime Grilled Chicken

CALORIES: 232.6  |  FAT: 5.2g  |  PROTEIN: 39.7g  |  CARBS: 4.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Lime Grilled Chicken Calories
Easy Teriyaki Marinade

Very Good 4.6/5
(10 ratings)
Easy Teriyaki Marinade

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.

CALORIES: 221.7  |  FAT: 0.4g  |  PROTEIN: 13.2g  |  CARBS: 43.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Easy Teriyaki Marinade Calories
Asian Ahi Tuna with Wasabi Sauce

Very Good 4.8/5
(4 ratings)
Asian Ahi Tuna with Wasabi Sauce

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

CALORIES: 465  |  FAT: 33g  |  PROTEIN: 25.3g  |  CARBS: 14.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Asian Ahi Tuna with Wasabi Sauce Calories
SacredWaters' Black bean, tomato & Pumpkin soup

Very Good 4.3/5
(11 ratings)
SacredWaters' Black bean, tomato & Pumpkin soup

This easy, filling vegan soup is a staple for cool days. This basically involves opening cans and heating the ingredients in a soup pot, perfect for days when you need a tasty meal that will be ready fast.

CALORIES: 90.7  |  FAT: 0g  |  PROTEIN: 3.9g  |  CARBS: 18.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the SacredWaters' Black bean, tomato & Pumpkin soup Calories