Pampered Chef Spinach And Feta Ring Recipes

Slightly spicy chicken dish

These are a great summer time picnic staple in our family and I find them to be way to addicting at times.

This is a Pampered Chef Recipe that I doubled and altered slightly.

Turkey Meatloaf stuffed with Spinach and Feta Cheese

You'll love these lean turkey burgers packed with spinach and feta.

Totally fattening, but good for a treat on rare occasion! This is a salty/sweet snack that we love!

Classic Greek Salad

Don't let their looks scare you; They're great for those who love the onions and the "cruch" more than the greasy batter in traditional onion rings. Try them with some reduced calorie ketchup and you'll be in heaven.

Low Fat + Low Salt + Low Calorie = Guiltless

Quick, easy & tasty.

Scrumptious Spinach Quiche, light as air.

This is my knockoff of the Spinach Feta Wrap that you can get at Starbuck's...but healthier. Grilling the tortilla makes it seem a lot more "guilty" than it is. This is an easy recipe full of flavor with low cholesterol and high protein.

A great low-fat side dish for Thanksgiving dinner! Attractive presentation, and taste delicious! The original recipe was found at www.lowfatcooking.about.com - I changed the marinade ingredients to reduce the calories a bit

These are perfect to BBQ. I also use this recipe to make meatballs (add an egg and 1/2 cup of breadcrumbs).

Good for brunch, a special breakfast, or anytime you want to feel pampered.

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- POINTS® value 2*

Great side-dish for ringing in the autumn!