(26 Recipes)

Under 300 Calorie Casserole Recipes

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Member Recipes for Under 300 Calorie Casserole

Low Calorie Spaghetti Casserole

(no ratings)
Low Calorie Spaghetti Casserole

Delicious mix between spaghetti and lasagna!

CALORIES: 372.7  |  FAT: 12.9g  |  PROTEIN: 27.4g  |  CARBS: 41.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Low Calorie Spaghetti Casserole Calories
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]

Incredible! 5.0/5
(5 ratings)
BREAKFAST CASSEROLE [LOWER CALORIE VERSION]

CALORIES: 234.4  |  FAT: 8.9g  |  PROTEIN: 22.4g  |  CARBS: 14.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the BREAKFAST CASSEROLE [LOWER CALORIE VERSION] Calories
Mom's Easy and Low Calorie Tuna Noodle Casserole

Very Good 4.0/5
(6 ratings)
Mom's Easy and Low Calorie Tuna Noodle Casserole

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

CALORIES: 165.8  |  FAT: 1.7g  |  PROTEIN: 9.8g  |  CARBS: 30.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Mom's Easy and Low Calorie Tuna Noodle Casserole Calories
Low Calorie Casserole

(no ratings)
Low Calorie Casserole

A version of lazy man's cabbage rolls.

CALORIES: 258.8  |  FAT: 14.9g  |  PROTEIN: 14.9g  |  CARBS: 15.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low Calorie Casserole Calories
Tuna Noodle Casserole (low calorie)

(no ratings)
Tuna Noodle Casserole (low calorie)

Low calorie version of the classic Tuna Noodle Casserole

CALORIES: 217.6  |  FAT: 4.6g  |  PROTEIN: 17.7g  |  CARBS: 25.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Tuna Noodle Casserole (low calorie) Calories
Low Calorie Green Bean Casserole

(no ratings)
Low Calorie Green Bean Casserole

CALORIES: 85.9  |  FAT: 3.7g  |  PROTEIN: 3.8g  |  CARBS: 9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Calorie Green Bean Casserole Calories
Reduced calorie tater tot casserole

(no ratings)
Reduced calorie tater tot casserole

This is my healthier version!!

CALORIES: 285.9  |  FAT: 11.5g  |  PROTEIN: 17.7g  |  CARBS: 26.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Reduced calorie tater tot casserole Calories
Karen K's Very-low Calorie Veggie, Cheese and Bean Casserole

(no ratings)
Karen K's Very-low Calorie Veggie, Cheese and Bean Casserole

This recipe is extremely flexible. You could easily substitute other vegetables such as eggplant, Portobello mushrooms, golden zucchini to change up the recipe. Very filling and a huge portion!!!!!

CALORIES: 110.3  |  FAT: 3.2g  |  PROTEIN: 5.1g  |  CARBS: 17.1g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Karen K's Very-low Calorie Veggie, Cheese and Bean Casserole Calories
Mom's Easy and Low Calorie Tuna Noodle Casserole

(no ratings)
Mom's Easy and Low Calorie Tuna Noodle Casserole

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

CALORIES: 165.8  |  FAT: 1.7g  |  PROTEIN: 9.8g  |  CARBS: 30.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Mom's Easy and Low Calorie Tuna Noodle Casserole Calories
Mom's Easy and Low Calorie Tuna Noodle Casserole

(no ratings)
Mom's Easy and Low Calorie Tuna Noodle Casserole

My mom used to make this super easy dinner in large batches, but now that I'm in college and living alone, I make less of it at once.
It's super healthy, super filling, and a wonderful comfort food!

CALORIES: 165.8  |  FAT: 1.7g  |  PROTEIN: 9.8g  |  CARBS: 30.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Mom's Easy and Low Calorie Tuna Noodle Casserole Calories
 Low Calorie Mexican Chicken Casserole

Incredible! 5.0/5
(1 rating)
Low Calorie Mexican Chicken Casserole

CALORIES: 300.9  |  FAT: 10.3g  |  PROTEIN: 27.2g  |  CARBS: 24.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Calorie Mexican Chicken Casserole Calories
Low Calorie Tuna Casserole

(no ratings)
Low Calorie Tuna Casserole

CALORIES: 223.6  |  FAT: 4.2g  |  PROTEIN: 19.8g  |  CARBS: 26g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Calorie Tuna Casserole Calories
200-calorie Egg Turkey Spinach Casserole

Incredible! 5.0/5
(1 rating)
200-calorie Egg Turkey Spinach Casserole

CALORIES: 203.8  |  FAT: 10.1g  |  PROTEIN: 24.3g  |  CARBS: 3.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the 200-calorie Egg Turkey Spinach Casserole Calories
low calorie chicken enchilada casserole

(no ratings)
low calorie chicken enchilada casserole

this quick, low calorie casserole lets you give into your chicken enchilada craving!

CALORIES: 349.8  |  FAT: 9.4g  |  PROTEIN: 45.9g  |  CARBS: 27.6g  |  FIBER: 11.4g
Full ingredient & nutrition information of the low calorie chicken enchilada casserole Calories
low calorie and low fat squash casserole

Very Good 4.5/5
(2 ratings)
low calorie and low fat squash casserole

good, filling and low-cal

CALORIES: 82.1  |  FAT: 3.2g  |  PROTEIN: 5.1g  |  CARBS: 8.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the low calorie and low fat squash casserole Calories
Low Calorie Comfort Ham & Broccoli Casserole

(no ratings)
Low Calorie Comfort Ham & Broccoli Casserole

CALORIES: 302.1  |  FAT: 8.4g  |  PROTEIN: 11.7g  |  CARBS: 43g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Low Calorie Comfort Ham & Broccoli Casserole Calories
Sweet potatoe casserole Reduced Calorie

Good 3.0/5
(1 rating)
Sweet potatoe casserole Reduced Calorie

CALORIES: 279.3  |  FAT: 18g  |  PROTEIN: 5.7g  |  CARBS: 25.9g  |  FIBER: 5g
Full ingredient & nutrition information of the Sweet potatoe casserole Reduced Calorie Calories
Low- Calorie Hashbrown Casserole

Good 3.0/5
(1 rating)
Low- Calorie Hashbrown Casserole

simple ,quick, and easy.

CALORIES: 823.4  |  FAT: 32.7g  |  PROTEIN: 101.8g  |  CARBS: 29.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low- Calorie Hashbrown Casserole Calories
Tasty, Low Calorie Tuna Rice Casserole

(no ratings)
Tasty, Low Calorie Tuna Rice Casserole

Delicious, low calorie tuna rice casserole. Makes 6 generous serving at 356 calories each. High in protein (almost 20 grams per serving), good number of carbs. Goes great with baked grated carrots.

CALORIES: 355.9  |  FAT: 12.4g  |  PROTEIN: 19.9g  |  CARBS: 39.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Tasty, Low Calorie Tuna Rice Casserole Calories
Tater Tot Casserole (low calorie)

(no ratings)
Tater Tot Casserole (low calorie)

CALORIES: 248.7  |  FAT: 12.2g  |  PROTEIN: 9.1g  |  CARBS: 25g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tater Tot Casserole (low calorie) Calories
Low Calorie Chicken Enchilada Casserole

Incredible! 5.0/5
(1 rating)
Low Calorie Chicken Enchilada Casserole

Under 300 calories a serving!

CALORIES: 268.8  |  FAT: 9.6g  |  PROTEIN: 28.6g  |  CARBS: 13g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Calorie Chicken Enchilada Casserole Calories
Lower Calorie Cheesy Ham and Hashbrown casserole

(no ratings)
Lower Calorie Cheesy Ham and Hashbrown casserole

CALORIES: 309.3  |  FAT: 6.5g  |  PROTEIN: 14.8g  |  CARBS: 47.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Lower Calorie Cheesy Ham and Hashbrown casserole Calories
Low Calorie Hash Brown Casserole

(no ratings)
Low Calorie Hash Brown Casserole

Hash Brown Casserole with Ham and Eggbeaters

CALORIES: 229  |  FAT: 10.5g  |  PROTEIN: 19.1g  |  CARBS: 14.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Calorie Hash Brown Casserole Calories
Grandma's Spinach Artichoke Casserole, Original version with no calorie cutting

(no ratings)
Grandma's Spinach Artichoke Casserole, Original version with no calorie cutting

This is a delicious family recipe. I make this healthier by reducing the amount of butter and using low-fat sour cream, but not everyone in the family will bring a lower-fat version to the potluck.

CALORIES: 162.9  |  FAT: 12.7g  |  PROTEIN: 6g  |  CARBS: 7.2g  |  FIBER: 2.9g
Low Calorie Overnight French Toast Casserole

(no ratings)
Low Calorie Overnight French Toast Casserole

CALORIES: 167.3  |  FAT: 6g  |  PROTEIN: 5.4g  |  CARBS: 22.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Low Calorie Overnight French Toast Casserole Calories
Low Calorie Chicken/Tuna Casserole

(no ratings)
Low Calorie Chicken/Tuna Casserole

Good comfort food

CALORIES: 366.7  |  FAT: 10g  |  PROTEIN: 18.9g  |  CARBS: 49.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Low Calorie Chicken/Tuna Casserole Calories