(155 Recipes)

Weight Watchers Veal Recipes

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Member Recipes for Weight Watchers Veal

Iced Carmel Coffee Pick Me Upper

Very Good 4.6/5
(8 ratings)
Iced Carmel Coffee Pick Me Upper

Do you have trouble avoiding McDonald's Frappe's? We did! LOL!! So we worked up a more healthy, protein replacement drink...we whiz it up before heading out the door and take it along in the thermos!
Weight Watchers Points Plus: 4

CALORIES: 139.5  |  FAT: 2.2g  |  PROTEIN: 15.9g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Iced Carmel Coffee Pick Me Upper Calories
Crock Pot Chicken Taco Chili

Very Good 4.6/5
(19 ratings)
Crock Pot Chicken Taco Chili

taken from Gina's Weight Watcher Recipes

CALORIES: 212.8  |  FAT: 1.3g  |  PROTEIN: 22.4g  |  CARBS: 28.2g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Crock Pot Chicken Taco Chili Calories
General Tsao's Chicken

Very Good 4.7/5
(43 ratings)
General Tsao's Chicken

This Weight Watchers recipe is a family favorite!

CALORIES: 209  |  FAT: 5.4g  |  PROTEIN: 27g  |  CARBS: 11.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the General Tsao's Chicken Calories
Single Serving Applesauce Oatmeal Bran muffin

Very Good 4.5/5
(6 ratings)
Single Serving Applesauce Oatmeal Bran muffin

Only one weight watcher point!

CALORIES: 100.6  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 20.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Single Serving Applesauce Oatmeal Bran muffin Calories
Weight Watchers Szechuan Chicken with Peanuts

Very Good 4.6/5
(9 ratings)
Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicy

CALORIES: 259.6  |  FAT: 2.9g  |  PROTEIN: 54.5g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Weight Watchers Szechuan Chicken with Peanuts Calories
ChristyK08's Crockpot Lean Beef Lasagna

Very Good 4.2/5
(9 ratings)
ChristyK08's Crockpot Lean Beef Lasagna

I found this recipe on the Weight Watchers recipe boards a few years ago.

CALORIES: 262.3  |  FAT: 6.5g  |  PROTEIN: 23.3g  |  CARBS: 29.5g  |  FIBER: 4g
Full ingredient & nutrition information of the ChristyK08's Crockpot Lean Beef Lasagna Calories
Frozen Fruit Dessert - Weight Watchers 1 Point

Very Good 4.8/5
(6 ratings)
Frozen Fruit Dessert - Weight Watchers 1 Point

Great for Weight Watchers - 1 point

CALORIES: 62.5  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Frozen Fruit Dessert - Weight Watchers 1 Point Calories
5 Spice Pork Tenderloin with apples and onion

Very Good 4.3/5
(17 ratings)
5 Spice Pork Tenderloin with apples and onion

I created this recipe to fit Weight Watchers Core plan

CALORIES: 252.6  |  FAT: 9.3g  |  PROTEIN: 31.9g  |  CARBS: 9.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the 5 Spice Pork Tenderloin with apples and onion Calories
Chocolate Espresso Biscotti

Good 3.9/5
(10 ratings)
Chocolate Espresso Biscotti

Weight Watchers- 1 pt each

CALORIES: 45.8  |  FAT: 0.4g  |  PROTEIN: 1g  |  CARBS: 9.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Chocolate Espresso Biscotti Calories
Feta-Stuffed Chicken Burgers

Very Good 4.0/5
(4 ratings)
Feta-Stuffed Chicken Burgers

Weight Watchers: 5 points

CALORIES: 155.6  |  FAT: 3.9g  |  PROTEIN: 11g  |  CARBS: 23.5g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Feta-Stuffed Chicken Burgers Calories
264 Calorie Mardi Gras King Cake

Very Good 4.6/5
(5 ratings)
264 Calorie Mardi Gras King Cake

CALORIES: 264  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the 264 Calorie Mardi Gras King Cake Calories
Watermelon Cucumber Salad

Very Good 4.4/5
(5 ratings)
Watermelon Cucumber Salad

A cool, delicious summer salad

CALORIES: 65.5  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 14.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Watermelon Cucumber Salad Calories
Cube Steak

Very Good 4.6/5
(5 ratings)
Cube Steak

This is an easy recipe but it does take time to cook since Cube Steak is a tougher cut of meat.

CALORIES: 237.8  |  FAT: 11.2g  |  PROTEIN: 21.6g  |  CARBS: 12.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Cube Steak Calories
Mandarin Orange Mousse (aka creamsicle mousse)

Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipe

CALORIES: 138.8  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 29.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mandarin Orange Mousse (aka creamsicle mousse) Calories
mexican sloppy joses

Incredible! 5.0/5
(4 ratings)
mexican sloppy joses

ok- the mexican beef and rice was too high in calories for some- so I made it over- for about 1/2 the calories- removed the oil, added add'l 1/4 cup of ff cheese, and a larger jar of salsa kept this from getting too dry.

CALORIES: 164  |  FAT: 4.1g  |  PROTEIN: 13.9g  |  CARBS: 17.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the mexican sloppy joses Calories
Pumpkin Soup

Very Good 4.7/5
(9 ratings)
Pumpkin Soup

Easy and very thick!

CALORIES: 162.5  |  FAT: 0.9g  |  PROTEIN: 9.5g  |  CARBS: 30.8g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Pumpkin Soup Calories
mississippi sin dip

Very Good 4.6/5
(7 ratings)
mississippi sin dip

CALORIES: 68.8  |  FAT: 4.1g  |  PROTEIN: 5.6g  |  CARBS: 2.4g  |  FIBER: 0g
Full ingredient & nutrition information of the mississippi sin dip Calories
Cheesy Chicken Cups

Very Good 4.7/5
(25 ratings)
Cheesy Chicken Cups

CALORIES: 143.9  |  FAT: 6.7g  |  PROTEIN: 6.9g  |  CARBS: 14.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cheesy Chicken Cups Calories
Angel Food Cake with /Pineapple

Very Good 4.3/5
(8 ratings)
Angel Food Cake with /Pineapple

Easiest cake you'll ever make!

CALORIES: 128.5  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 29.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Angel Food Cake with /Pineapple Calories
Cool Whip Peanut Butter Treats

Very Good 4.6/5
(174 ratings)
Cool Whip Peanut Butter Treats

CALORIES: 44.4  |  FAT: 2g  |  PROTEIN: 1g  |  CARBS: 5.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cool Whip Peanut Butter Treats Calories
Rhubarb Dump Cake

Very Good 4.7/5
(11 ratings)
Rhubarb Dump Cake

CALORIES: 155  |  FAT: 4.9g  |  PROTEIN: 3.2g  |  CARBS: 24.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Rhubarb Dump Cake Calories
Mini Turkey Meatloaves / Meatloaf

Very Good 4.6/5
(14 ratings)
Mini Turkey Meatloaves / Meatloaf

Delicious turkey meatloaf (or mini meatloaves in muffin pans!) Weight Watchers POINTS: 2 Pts for 1 Mini-Loaf

CALORIES: 110.2  |  FAT: 4.5g  |  PROTEIN: 10.9g  |  CARBS: 5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mini Turkey Meatloaves / Meatloaf Calories
Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian Pasta Salad with Turkey Pepperoni Calories
Stuffed Peppers

Very Good 4.3/5
(171 ratings)
Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!

CALORIES: 171.1  |  FAT: 5.6g  |  PROTEIN: 16.4g  |  CARBS: 14.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Stuffed Peppers Calories
Single Serving No-Bake Chocolate + Peanut Butter Cookie

Very Good 4.2/5
(37 ratings)
Single Serving No-Bake Chocolate + Peanut Butter Cookie

A slimmed-down version of a favorite childhood cookie, made in single-serve form!

CALORIES: 120  |  FAT: 1.4g  |  PROTEIN: 5.5g  |  CARBS: 24g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Single Serving No-Bake Chocolate + Peanut Butter Cookie Calories
Low Fat Chocolate Cream Cheese Cupcakes

Very Good 4.0/5
(5 ratings)
Low Fat Chocolate Cream Cheese Cupcakes

For those on Weight Watchers.. 2 pt "Out of this World" recipe

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 3.8g  |  CARBS: 20.6g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Fat Chocolate Cream Cheese Cupcakes Calories
Pineapple French Toast

Very Good 4.8/5
(4 ratings)
Pineapple French Toast

Great for the Holidays!
Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9

CALORIES: 168.3  |  FAT: 5.6g  |  PROTEIN: 7.6g  |  CARBS: 22.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Pineapple French Toast Calories
Pierogi With Sauerkraut steak and Mushrooms

Very Good 4.4/5
(5 ratings)
Pierogi With Sauerkraut steak and Mushrooms

This recipe is so filling and delicious. I figure its 5 weight watcher points,

CALORIES: 271.9  |  FAT: 7.8g  |  PROTEIN: 14.4g  |  CARBS: 38g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Pierogi With Sauerkraut steak and Mushrooms Calories
Croque Monsieur Egg Rolls

Very Good 4.3/5
(4 ratings)
Croque Monsieur Egg Rolls

I saw this on a Weight Watcher email and wanted to see what the calories turned out to be versus WW points.

CALORIES: 143.1  |  FAT: 3.1g  |  PROTEIN: 9.1g  |  CARBS: 19.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Croque Monsieur Egg Rolls Calories
Cheesy Chicken, Broccoli and Rice Casserole

Very Good 4.3/5
(4 ratings)
Cheesy Chicken, Broccoli and Rice Casserole

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!

CALORIES: 218.9  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cheesy Chicken, Broccoli and Rice Casserole Calories