Appetizers / Soups / Salads Recipes (Most Popular)

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 Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

Very Good  4.8/5
(10 ratings)
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette

This is my favorite salad. It's great as a main meal or served with BBQ chicken.

Pico de Gallo

Very Good  4.7/5
(10 ratings)
Pico de Gallo

Easy to make, fresh salsa

Cabbage Soup

Very Good  4.7/5
(10 ratings)
Cabbage Soup

(Vegetarian Beef broth is soy and herbs!) Very low-calorie, flavorful, hearty soup that can really warm you up.

Best Broccoli Soup Ever

Very Good  4.7/5
(10 ratings)
Best Broccoli Soup Ever

This soup is the bomb

HUMUS

Very Good  4.6/5
(10 ratings)
HUMUS

Low Carb Deviled Eggs

Very Good  4.6/5
(10 ratings)
Low Carb Deviled Eggs

low carb option for Deviled Eggs

Apple, Tomato and Tuna Salad

Very Good  4.6/5
(10 ratings)
Apple, Tomato and Tuna Salad

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges

Slow Cooker Spinach Artichoke Dip

Very Good  4.6/5
(10 ratings)
Slow Cooker Spinach Artichoke Dip

A hit at parties!

Soup, Harvest Vegetable Beef

Very Good  4.6/5
(10 ratings)
Soup, Harvest Vegetable Beef

Yo u may add or subtract ingredients to your taste.
Serve with a crusty roll for a great dinner.
Soup doubles and freezes well.
I freeze bits of vegetables and then add them to the soup as well.


Very Good  4.6/5
(10 ratings)
"Deep Fried" Mushrooms

Tastes just like the real thing without all the fat and grease and mess of deep frying.

cold spicy konjac shirataki noodles with shrimp

Very Good  4.6/5
(10 ratings)
cold spicy konjac shirataki noodles with shrimp

Cheating, using bottled peanut sauce. Still yummy, though!

Cruciferous Crunch Salad

Very Good  4.6/5
(10 ratings)
Cruciferous Crunch Salad

I love broccoli crunch salad, but have loathed the 400 calories per cup of some of my favorites. I've tried multiple times unsuccessfully to create a healthier version that still tastes like my favorite and that helps me enjoy eating these cruciferous powerhouses without the payback. I think I have finally got it.

Kudos to LIBRARYCAT for the initial recipe I found on Sparkrecipes that led me in the right direction. I still wanted something with less calories and sugars. . .and a bigger portion.

Have fun!

BLT Dip

Very Good  4.6/5
(10 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

Hummus w/Roasted Red Peppers

Very Good  4.6/5
(10 ratings)
Hummus w/Roasted Red Peppers

Once I started making my own hummus I wondered why I ever used to spend so much money on the stuff at the store! This is easy, tasty, and lower in fat than what you buy prepared

Moosewood Lentil Soup

Very Good  4.6/5
(10 ratings)
Moosewood Lentil Soup

Delicious, thick and stew-like lentil soup.

Grandma Warfel's Sauerkraut Balls

Very Good  4.5/5
(10 ratings)
Grandma Warfel's Sauerkraut Balls

A crispy fried meatball, filled with cream cheese and sausage. Tasty and rich, this is Grandma's recipe made lighter.

Flat Out Pizza

Very Good  4.5/5
(10 ratings)
Flat Out Pizza

Starter soup - Cabbage

Very Good  4.5/5
(10 ratings)
Starter soup - Cabbage

Cabbage soup, I love this and it fills me up before my meal

BLT Wrap

Very Good  4.4/5
(10 ratings)
BLT Wrap

Carrot and Orzo Salad with Fresh Dill

Very Good  4.4/5
(10 ratings)
Carrot and Orzo Salad with Fresh Dill

Not your regular pasta salad.

Chicken vegetable soup with quinoa

Very Good  4.4/5
(10 ratings)
Chicken vegetable soup with quinoa

The quinoa adds a nutty flavor to this simple soup made from packaged, fresh and frozen ingredients.

***UPDATE*** When I was packaging up my leftovers, I realized that this only makes 11 servings, not 13. I have changed the info so it is more accurate now.

Roasted Garlic Hummus

Very Good  4.4/5
(10 ratings)
Roasted Garlic Hummus

Delicious chickpea spread

Grandma's Potato Salad

Very Good  4.3/5
(10 ratings)
Grandma's Potato Salad

Altered Pillsbury cookbook recipe

Italian Sausage & Lentil Soup

Very Good  4.3/5
(10 ratings)
Italian Sausage & Lentil Soup

Tastes like the soup at Carrabbas Restaurant

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