Vegetarian Meals Recipes (Most Popular)
This is a really simple and delicious breakfast. It is always my go-to meal and my family loves when I make it for them.
Craving italian food? This fits the bill and is OP (on plan) on the Medifast 5/1 plan!
Lots of folks like to pre-mix flavors and spices and such into their oats. I prefer to mix a base recipe and then add varying toppings.
This is the world famous Betty Crocker buttermilk pancakes from scratch recipe
... a delicately spiced Spanish-style vegetable soup!
A vegetarian soup but you could easily add cooked chicken or beef to the soup once it's cooked!
A light and traditional vegetable which goes well with rice and breads
Trader Joe's Green Curry Simmer Sauce gussied up with Thai Eggplant/Fresh Kefir Lime leaves/Galangal/coconut milk
This is an easy, full-bodied stew with flavors of Mexico - chili, cumin and garlic.
This is a peasant dish from Kerala. Daily fare, in other words, made with whatever vegetables are in season. Since it's a Kerala dish, it's got two very typical ingredients: coconut and plantains. The rest of the dish is built around these two stars of the Kerala kitchen. If you can find them, use a few pieces of drumsticks (NOT meat - these are a vegetable from Southern India!!) - you may be able to find them frozen in your local Asian supermarket or Indian store. Curry leaves, too, will be available right beside those drumsticks at any reputable Indian store - you may even luck out and be able to buy fresh curry leaves at most Indian stores.
Use a mixture of root vegetables and squashes for the best effect. The recipe here is not what you'd make in India - hadn't seen zucchini and turnips when I was growing up, but, as with all peasant dishes, it's a *very* adaptable dish. Throw in whatever suits YOUR tastebuds!
Use coconut oil if you've got it - it really gives a most authentic flavour to the dish. Canola works just as well, but has less flavour.
Generous helpings of maple syrup and brown sugar team with buttermilk powder, sourdough starter and whole wheat flour in these chewy boiled bagels... perfect for breakfast (and awesome as French toast). Made for mom as one of my weekly breads.
My version of Mac n' Cheese for school. In the amount of time it takes to cook the pasta, I had a luxurious cheese sauce ready! Poured into the casseroles, sprinkled with more cheese and whole wheat breadcrumbs, it was declared "Best Mac and Cheese Ever" by the kids (and I think the old cook was jealous!)