Whole Wheat Pasta Low Fat Recipes

add to whole wheat spaghetti or other whole wheat pasta

For those who love Fettucinne Alfredo, but don't want the version also known as "Heart Attack on a Place". Try this. It's very good.

for when you are sick or it's cold outside.

This is actually a recipe I came up with awhile back . Applebee's used to have a variation, but stopped serving it years ago.

Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOL

This is posted for the hubby!

No bread, no fry, tender as can be

Low fat sloppy joes that don't skimp on flavor!

low-fat, whole wheat

High Protein and low fat salad, great on a whole wheat pita.

Super quick and easy, low-fat, low-calorie Taco Tuesday option!

I love making this dish with whole wheat pasta

A light version with whole wheat pasta

Shrimp and asparagus over Whole Wheat Angel Hair Pasta!

crockpot recipe

My husband was craving chicken sauce for pasta. Here's what I came up with.

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pasta

This is a twist to a family favorite

Quick, easy and low-fat!

Spread your tune on bread or crackers - delicious with low-fat cheese!

This healthy sauce is easy to make, tastes great, and is full of protein and fiber (10 g each!)

Very quick and easy to make. My whole family loved it - including a picky 20 month old!

Put together this meal while the orzo cooks and you'll be out of the kitchen in no time.

Straight from the can it's manwich time!

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

I make this with what ever is fresh at the farmer's market that week. Feel free to substitute what ever veggies are available

Easy and Delicious