Apple Compote Recipes

This is delicious over oatmeal, polenta or your morning pancakes, or even as a spread on toast. Also a good accompaniment to pork chops, and freezes wonderfully for winter noshing! About 2 tbsp / serving.

This is a great breakfast item to make with those leftover sweet potatoes from Thanksgiving. These pancakes will melt in your mouth and prepare you for those black Friday lines.

A delicious autumn or winter sweet treat, with no added sugar and tons of antioxidants!

A basic recipe you can adapt to your taste (or craving). Play around with different spice combinations. I add to yogurt, smoothies, cottage cheese, or oatmeal and also as a substitute for some of the oil/fat in baking. Keeps really well both in the fridge and freezer.

The perfect topping for breakfast or dessert!

Not super low carb but good for a pie compromise on a holiday.

Really good over greek yogurt with granola for breakfast. Try it over vanilla ice cream for dessert. Good for french toast, too!

Perfect for pancakes or waffles

A heavily spiced compote for topping pancakes and waffles

We tried this off a box of Uncle Ben's Long Grain & Wild Rice. It was really yummy with grilled pork chops.

Nice vegetarian offering for your Thanksgiving table.

Delicious, healthy alternative to standard breakfast toppings/spreads... You won't even know it's good for you!!

This is a real comfort food dessert that won't mess up your diet, in fact, it's actually good for you!

Yummy and easy to make, these pancakes have no sugar and are made with spelt flour, an ancient grain low in gluten and high in nutrition, which can often be tolerated by those who can't have wheat gluten. These pancakes are really tasty!

Serve on whole grain pancakes

A good way to use up fruit that's "on its way out."

A tasty dessert

Low in calories and suger. Simpley Delelicous

U SHOULD TRY THIS IT'S YUMMY!

The sweetness of the cinnamon means no sugar is necessary. Great over whole grain pancakes.

This is quick and easy to do and you can really use any fruits you like. There's no sugar added, so it's all natural.