(155 Recipes)

Chachis Kitchen Recipes

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Member Recipes for Chachis Kitchen

Eggplant Parmigiana

Good 3.9/5
(15 ratings)
Eggplant Parmigiana

Brought To Your Kitchen From SparkPeople Member:
LBBROCK195

CALORIES: 454  |  FAT: 15.9g  |  PROTEIN: 24.7g  |  CARBS: 52.7g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Eggplant Parmigiana Calories
Waldorf Salad

Good 3.8/5
(40 ratings)
Waldorf Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES: 229.2  |  FAT: 17.3g  |  PROTEIN: 2.5g  |  CARBS: 18.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Waldorf Salad Calories
Spinach Feta Pizza Tortilla

Very Good 4.5/5
(38 ratings)
Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES: 247  |  FAT: 8.3g  |  PROTEIN: 12.3g  |  CARBS: 32.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories
Brickle-Chip Oatmeal Cookies

Good 3.9/5
(25 ratings)
Brickle-Chip Oatmeal Cookies

From my Memaw's kitchen

CALORIES: 135.9  |  FAT: 6.4g  |  PROTEIN: 1.2g  |  CARBS: 18.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Brickle-Chip Oatmeal Cookies Calories
Little Doggies in a Binkie

Good 3.8/5
(14 ratings)
Little Doggies in a Binkie

great for kids to help you make in the kitchen

CALORIES: 374.7  |  FAT: 28.5g  |  PROTEIN: 11.7g  |  CARBS: 19g  |  FIBER: 0g
Full ingredient & nutrition information of the Little Doggies in a Binkie Calories
Hash Browns

Very Good 4.8/5
(4 ratings)
Hash Browns

I wanted breakfast for dinner and this is all i had in the kitchen.

CALORIES: 176.7  |  FAT: 8.4g  |  PROTEIN: 4.8g  |  CARBS: 23.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Hash Browns Calories
Crock Pot Turkey Dinner

Very Good 4.0/5
(7 ratings)
Crock Pot Turkey Dinner

This is an easy crockpot meal that tastes like you spent all day in the kitchen!

CALORIES: 328  |  FAT: 2.5g  |  PROTEIN: 37.1g  |  CARBS: 38.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Crock Pot Turkey Dinner Calories
Pasta Salad

Very Good 4.0/5
(11 ratings)
Pasta Salad

a zesty mix from my own kitchen

CALORIES: 52.1  |  FAT: 0.5g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Pasta Salad Calories
Shira's Chicken and Vegetable Soup

Good 3.8/5
(11 ratings)
Shira's Chicken and Vegetable Soup

The Kitchen Sink

CALORIES: 78.3  |  FAT: 1.9g  |  PROTEIN: 7.2g  |  CARBS: 9.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Shira's Chicken and Vegetable Soup Calories
Rosemary Chicken

Very Good 4.2/5
(6 ratings)
Rosemary Chicken

Easy and great when your kitchen is almost empty.

CALORIES: 182.6  |  FAT: 7.8g  |  PROTEIN: 23.2g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Rosemary Chicken Calories
Perfect Pizza Crust or Bread Sticks

Very Good 4.7/5
(12 ratings)
Perfect Pizza Crust or Bread Sticks

Great for kids to help in kitchen

CALORIES: 47.9  |  FAT: 3.4g  |  PROTEIN: 0.6g  |  CARBS: 3.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Perfect Pizza Crust or Bread Sticks Calories
Chicken Stir-Fry With Broccoli and Tomatoes

Very Good 4.4/5
(49 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.

CALORIES: 167.2  |  FAT: 2.1g  |  PROTEIN: 15.9g  |  CARBS: 21.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Stir-Fry With Broccoli and Tomatoes Calories
All Beef Meatloaf

Very Good 4.5/5
(4 ratings)
All Beef Meatloaf

From America's Test Kitchen

CALORIES: 411.9  |  FAT: 25.2g  |  PROTEIN: 28.3g  |  CARBS: 16.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the All Beef Meatloaf Calories
Sugar Free Pound Cake

Very Good 4.6/5
(5 ratings)
Sugar Free Pound Cake

This recipe came from my kitchen aid mixer box

CALORIES: 183.6  |  FAT: 11.9g  |  PROTEIN: 4.4g  |  CARBS: 19g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Sugar Free Pound Cake Calories
Mexican Foil-Baked Tilapia

Good 3.3/5
(4 ratings)
Mexican Foil-Baked Tilapia

I was getting bored with fish and came up with this in my kitchen.

CALORIES: 116.3  |  FAT: 1.2g  |  PROTEIN: 21.2g  |  CARBS: 3.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mexican Foil-Baked Tilapia Calories
Slow Cooker Moroccan Chicken

Good 3.6/5
(8 ratings)
Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!

CALORIES: 210  |  FAT: 3.9g  |  PROTEIN: 19.8g  |  CARBS: 26.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken Calories
Crockpot Cheeseburgers

Very Good 4.6/5
(5 ratings)
Crockpot Cheeseburgers

A great option to cheesburgers when you can be in the kitchen.

CALORIES: 387.6  |  FAT: 28g  |  PROTEIN: 23g  |  CARBS: 8.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Crockpot Cheeseburgers Calories
West African Chicken and Peanut Stew

Very Good 4.6/5
(7 ratings)
West African Chicken and Peanut Stew

Taken from Kalyn's Kitchen blog

CALORIES: 438  |  FAT: 27.5g  |  PROTEIN: 38.1g  |  CARBS: 11.2g  |  FIBER: 3.2g
Full ingredient & nutrition information of the West African Chicken and Peanut Stew Calories
Rice Casserole with Leftover Turkey

Very Good 4.4/5
(9 ratings)
Rice Casserole with Leftover Turkey

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009
/11/brown-rice-casserole-recipe-with.html

CALORIES: 278.6  |  FAT: 10.2g  |  PROTEIN: 23.1g  |  CARBS: 20.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Rice Casserole with Leftover Turkey Calories
Tortellini Soup (By The Well-Fed Newlyweds)

Very Good 4.7/5
(6 ratings)
Tortellini Soup (By The Well-Fed Newlyweds)

http://thepioneerwoman.com/tasty-kitchen/r
ecipes/soups/tortellini-soup-6/

CALORIES: 273.2  |  FAT: 8.1g  |  PROTEIN: 10.3g  |  CARBS: 38.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tortellini Soup (By The Well-Fed Newlyweds) Calories
15-Minute Shrimp Paella

Very Good 4.5/5
(8 ratings)
15-Minute Shrimp Paella

From your kitchen to Spain in just 15 minutes!

CALORIES: 271.7  |  FAT: 5.5g  |  PROTEIN: 22.8g  |  CARBS: 32.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the 15-Minute Shrimp Paella Calories
5-4-3-2-1 biscuits

Very Good 4.0/5
(4 ratings)
5-4-3-2-1 biscuits

Half whole wheat half regular biscuits name is the ingredients amount

CALORIES: 208.9  |  FAT: 8g  |  PROTEIN: 5.9g  |  CARBS: 29.9g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 5-4-3-2-1 biscuits Calories
Homemade Pizza

Very Good 4.8/5
(8 ratings)
Homemade Pizza

I've been making this recipe since I was a kid. Grandma taught me everything I know. This is sure to please everyone. It goes quick, so you might want to double the recipe. Makes 2 pies.

CALORIES: 155.7  |  FAT: 6.5g  |  PROTEIN: 8.9g  |  CARBS: 15.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Homemade Pizza Calories
Easy Crock Pot Chicken, Beans, Corn and Rice

Good 3.8/5
(5 ratings)
Easy Crock Pot Chicken, Beans, Corn and Rice

This easy and nutritious recipe takes about 10 minutes to throw into the crockpot.

CALORIES: 197.3  |  FAT: 1.5g  |  PROTEIN: 12.8g  |  CARBS: 33.3g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Easy Crock Pot Chicken, Beans, Corn and Rice Calories
Slow Cooker Apple Sauce Made Easy

Very Good 4.5/5
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

CALORIES: 47.5  |  FAT: 0.3g  |  PROTEIN: 0.1g  |  CARBS: 12.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Crock Pot Beef Tips II

Very Good 4.3/5
(7 ratings)
Crock Pot Beef Tips II

This is very easy and delicious.

Makes 12 1-cup (6.5 oz) servings

CALORIES: 230.8  |  FAT: 5.7g  |  PROTEIN: 35g  |  CARBS: 6.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Crock Pot Beef Tips II Calories
Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Italian Pasta Salad with Turkey Pepperoni Calories
Raspberry Frozen Yoghurt

Very Good 4.4/5
(5 ratings)
Raspberry Frozen Yoghurt

Since we don't get frozen yoghurt in Holland, I made up my own with the use of frozen fruits. Lovely dessert or snack and very satisfying!

CALORIES: 173.5  |  FAT: 0.8g  |  PROTEIN: 17.4g  |  CARBS: 24.4g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Raspberry Frozen Yoghurt Calories
Chicken Breast Skinless & Boneless Baked/Grilled

Good 3.3/5
(6 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken meal

CALORIES: 129  |  FAT: 1.4g  |  PROTEIN: 26.5g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Chicken Breast Skinless & Boneless Baked/Grilled Calories
Hungry Girl Fettucine Alfredo

Very Good 4.8/5
(4 ratings)
Hungry Girl Fettucine Alfredo

Slightly Adapted from the recipe in the book.

CALORIES: 98.3  |  FAT: 4.8g  |  PROTEIN: 6.2g  |  CARBS: 7.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Hungry Girl Fettucine Alfredo Calories