Cheddars Onion Rings Recipes

Don't let their looks scare you; They're great for those who love the onions and the "cruch" more than the greasy batter in traditional onion rings. Try them with some reduced calorie ketchup and you'll be in heaven.

Low Fat + Low Salt + Low Calorie = Guiltless

A wonderful alternitive to french fries or onion rings!!

A great low-fat side dish for Thanksgiving dinner! Attractive presentation, and taste delicious! The original recipe was found at www.lowfatcooking.about.com - I changed the marinade ingredients to reduce the calories a bit

PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- POINTS® value 2*

This is a fantastic fish dish to treat your family to.

A small Italian dinner salad goes so well with any pasta dish or soup. Serve before the main course or at the same time.
You are welcome to add black olives and croutons if you like for more zest and of course more calories!

Whole wheat version of the English classic

Moist, delicious cake that your friends won't know is healthier for them than the regular version! My mother-in-law made this for my birthday, based on a regular recipe with Splenda substitutes and adding a box of sugar free pudding to keep moisture in the cake.

This easy recipe makes a complete meal in the Crock Pot!

Think cranberry sauce is only for Thanksgiving--this recipe makes you think again!

Creamy Chicken with rice and green onions

Great side-dish for ringing in the autumn!

Classic Greek Salad

When I visited my first husband's family in Mexico, my mother-in-law made this, and I had to have the recipe. It is a staple recipe still in my household.

From Taste of Home Comfort Food diet Cookbook.

low fat /easy and simple!

Cranberries are tart and wonderful-and sometimes in short supply. Consider buying a couple bags when you see them; the berries can be stored in the freezer for up to 9 months. Use them to make this easy chutney, an East Indian-inspired condiment that's great alongside roasts, on top of baked potatoes or with eggs of any variety.

This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!

Another favorite from Linda's Low Carb Friends!
http://www.genaw.com/lowcarb/p
izza_chicken.html

Healtyh alternative to a favourite!

From 3fatchicks.com

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.