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El Charro Tortilla Soup Recipes

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Member Recipes for El Charro Tortilla Soup

Lasagna de Pollo (LV)

Very Good 4.4/5
(5 ratings)
Lasagna de Pollo (LV)

Esta Lasagna hecha en casa, tiene 9 P.P de WW.
Puedes comerte la mitad con ensalada y tiene 4.5 PP la mitad del envase.

CALORIES: 351.7  |  FAT: 12.8g  |  PROTEIN: 38.1g  |  CARBS: 21.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Lasagna de Pollo (LV) Calories
Whole Wheat Rice with Onion (LV)

Very Good 4.5/5
(4 ratings)
Whole Wheat Rice with Onion (LV)

WW Point Plus 8 onzas de arroz = 6 PP
4 onzas= 3 PP

CALORIES: 127.6  |  FAT: 2.1g  |  PROTEIN: 3.2g  |  CARBS: 24.2g  |  FIBER: 1.9g
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Chicken and Cheese Quesidillas

Very Good 4.2/5
(5 ratings)
Chicken and Cheese Quesidillas

CALORIES: 216.7  |  FAT: 9g  |  PROTEIN: 15.8g  |  CARBS: 17g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken and Cheese Quesidillas Calories
Easy Beef Enchilada

Very Good 4.2/5
(9 ratings)
Easy Beef Enchilada

Old El Paso recipe

CALORIES: 271.6  |  FAT: 11.8g  |  PROTEIN: 19.4g  |  CARBS: 22.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Easy Beef Enchilada Calories
Turkey Enchiladas

Very Good 4.6/5
(7 ratings)
Turkey Enchiladas

CALORIES: 223.6  |  FAT: 12.1g  |  PROTEIN: 20.6g  |  CARBS: 14.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Turkey Enchiladas Calories
Omellette LadyVargas

Incredible! 5.0/5
(4 ratings)
Omellette LadyVargas

4 Point Plus (1 serving)

CALORIES: 144.9  |  FAT: 8.9g  |  PROTEIN: 11.5g  |  CARBS: 4.2g  |  FIBER: 0.9g
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Creamy Burrito Bake

Very Good 4.4/5
(59 ratings)
Creamy Burrito Bake

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.

CALORIES: 383  |  FAT: 27.6g  |  PROTEIN: 23g  |  CARBS: 18.9g  |  FIBER: 9g
Full ingredient & nutrition information of the Creamy Burrito Bake Calories
Chicken Enchiladas

Very Good 4.6/5
(8 ratings)
Chicken Enchiladas

Made this with leftovers from the "crockpot sticky chicken"
This is one of my family's favorite recipes. It's high in sodium though! Hopefully I can get my hands on some low sodium enchilada sauce soon and re-do this.

This is great for leftover turkey also!

CALORIES: 354.5  |  FAT: 11.3g  |  PROTEIN: 26.2g  |  CARBS: 35.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Carnitas estilo México

Very Good 4.6/5
(5 ratings)
Carnitas estilo México

An amazingly simple yet very flavorful shredded pork dish. Use this as an entree by itself or as a filling for tacos, burritos. Also makes a great addition to nachos and quesadillas.

Un plato de cerdo desmenuzado increíblemente simple pero muy sabrosa. Use esto como una entree por sí mismo o como relleno de tacos y burritos. También hace una gran adición para nachos y quesadillas.

CALORIES: 300.6  |  FAT: 23.3g  |  PROTEIN: 19.4g  |  CARBS: 2.5g  |  FIBER: 0.2g
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Turkey Taco meat

Good 3.9/5
(18 ratings)
Turkey Taco meat

CALORIES: 60.7  |  FAT: 2.7g  |  PROTEIN: 7.3g  |  CARBS: 2g  |  FIBER: 0g
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Garbanzo Tacos

Incredible! 5.0/5
(4 ratings)
Garbanzo Tacos

Pretty much the easiest taco filling ever. A much healthier substitute for the meat in a standard taco.

CALORIES: 125  |  FAT: 1g  |  PROTEIN: 6g  |  CARBS: 22g  |  FIBER: 6g
Full ingredient & nutrition information of the Garbanzo Tacos Calories
Tortilla Soup

Very Good 4.7/5
(6 ratings)
Tortilla Soup

Delicious Tortilla Soup

CALORIES: 520.8  |  FAT: 28.6g  |  PROTEIN: 31.3g  |  CARBS: 39.1g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Tortilla Soup Calories
Taco Soup

Very Good 4.3/5
(297 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.

CALORIES: 290.7  |  FAT: 13.7g  |  PROTEIN: 20.6g  |  CARBS: 24.3g  |  FIBER: 6.5g
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Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
Tortilla Soup

Very Good 4.4/5
(9 ratings)
Tortilla Soup

Great Potluck Meal

CALORIES: 96.8  |  FAT: 2.1g  |  PROTEIN: 3.9g  |  CARBS: 16.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Tortilla Soup Calories
Healthy Chicken Enchilada Casserole

Very Good 4.5/5
(10 ratings)
Healthy Chicken Enchilada Casserole

Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat!

CALORIES: 245.7  |  FAT: 8.8g  |  PROTEIN: 23.4g  |  CARBS: 17.7g  |  FIBER: 1.4g
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Chicken Chili

Very Good 4.5/5
(11 ratings)
Chicken Chili

Football Style

CALORIES: 167.1  |  FAT: 0.7g  |  PROTEIN: 9.9g  |  CARBS: 32g  |  FIBER: 8.9g
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Mexican Tator Tot casserole

Good 3.8/5
(4 ratings)
Mexican Tator Tot casserole

CALORIES: 414  |  FAT: 23.5g  |  PROTEIN: 20.2g  |  CARBS: 27.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Mexican Tator Tot casserole Calories
Italian Pasta Salad with Turkey Pepperoni

Very Good 4.0/5
(4 ratings)
Italian Pasta Salad with Turkey Pepperoni

Instead of the full fat Cheddar Cheese Cubes I use 1/2 Cup Shredded Fat Free Cheddar Cheese. feel free to use low fat Italian Dressing.
1/2 cup of this salad is 2 Weight Watcher Points

CALORIES: 106.8  |  FAT: 5.6g  |  PROTEIN: 2.6g  |  CARBS: 12.9g  |  FIBER: 2.4g
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Pen's Tuna Pasta Salad - 1 cup

Very Good 4.8/5
(4 ratings)
Pen's Tuna Pasta Salad - 1 cup

Great salad to have on hand for those warmer days when you don't want to be in the kitchen cooking. Can be made ahead, stored in the fridge and served over the next few days.

CALORIES: 94.5  |  FAT: 2.2g  |  PROTEIN: 4.1g  |  CARBS: 14.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Pen's Tuna Pasta Salad - 1 cup Calories
Mexican Chicken Ole

Good 3.9/5
(23 ratings)
Mexican Chicken Ole

Outstanding Spicy Flavor!

CALORIES: 254.7  |  FAT: 4.1g  |  PROTEIN: 24.7g  |  CARBS: 29.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Mexican Chicken Ole Calories
Low-Fat Chicken Enchiladas

Very Good 4.3/5
(6 ratings)
Low-Fat Chicken Enchiladas

CALORIES: 333.6  |  FAT: 7.9g  |  PROTEIN: 25.4g  |  CARBS: 37.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Low-Fat Chicken Enchiladas Calories
Chicken Ole

Very Good 4.3/5
(7 ratings)
Chicken Ole

Nutrition would be better if you use 98% fat free soups.

CALORIES: 234.1  |  FAT: 11.1g  |  PROTEIN: 15.8g  |  CARBS: 15.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chicken Ole Calories
Chicken Enchiladas

Very Good 4.6/5
(23 ratings)
Chicken Enchiladas

I got this recipe from my sister and it has become a favourite dish for our family. It can be made with chicken or turkey - a GREAT recipe for leftovers.
I had some issues entering the ingredients, so I had to input 1 cup low fat cheddar cheese and 3 oz. low fat mozzarella cheese instead of 2 cups low fat marble cheese.
You can reduce the fat of this recipe by using low fat cream of chicken soup or no fat sour cream.
Enjoy!

CALORIES: 410.8  |  FAT: 12.1g  |  PROTEIN: 33.8g  |  CARBS: 34.2g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Hatch Green Chile Enchiladas

Very Good 4.9/5
(8 ratings)
Hatch Green Chile Enchiladas

Taken from the back of the Hatch Green Chile Enchilada Sauce. Great New Mexican cooking.

CALORIES: 331.5  |  FAT: 11.5g  |  PROTEIN: 23g  |  CARBS: 34.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Hatch Green Chile Enchiladas Calories
Chicken Tortilla Casserole

Very Good 4.7/5
(10 ratings)
Chicken Tortilla Casserole

CALORIES: 302.4  |  FAT: 14.6g  |  PROTEIN: 16.4g  |  CARBS: 26.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Chicken Tortilla Casserole Calories
King's Ranch Chicken

Very Good 4.1/5
(47 ratings)
King's Ranch Chicken

A yummy casserole fit for a king!

CALORIES: 180.8  |  FAT: 4.5g  |  PROTEIN: 15.4g  |  CARBS: 19g  |  FIBER: 1.8g
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Tortilla Soup

Very Good 4.8/5
(6 ratings)
Tortilla Soup

(Heat) Hot and a little bit spicy- Great on a cold night! And it's VERY easy!

CALORIES: 259.5  |  FAT: 3.2g  |  PROTEIN: 23.9g  |  CARBS: 33.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tortilla Soup Calories
Taco Soup

Very Good 4.0/5
(5 ratings)
Taco Soup

Quick and easy! Had this at a choir luncheon and everybody asked for the recipe. Great on a cold day!

CALORIES: 190  |  FAT: 3.1g  |  PROTEIN: 39.6g  |  CARBS: 21.9g  |  FIBER: 4.9g
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Chicken Enchilada-Style for the Slow Cooker

Very Good 4.3/5
(38 ratings)
Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

CALORIES: 185.4  |  FAT: 11.3g  |  PROTEIN: 17.2g  |  CARBS: 4.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Enchilada-Style for the Slow Cooker Calories